Receta The Sizzler's Garlic Cheese Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bread 113.4g	butter 14.13g	parmesan cheese 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.77	0.12	n/a	n/a	10.89	87.12
Total Fat (g)	6.8	11.46	n/a	n/a	18.26	146.08
Carbohydrates (g)	54.2	0.01	n/a	n/a	54.21	433.68
Ash (g)	2.04	0.3	n/a	n/a	2.34	18.72
Calories (kcal)	320.915	101.276	n/a	n/a	422.191	3377.528
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	39.35	2.24	n/a	n/a	41.59	332.72
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.02	0.01	n/a	n/a	2.03	16.24
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.0	n/a	n/a	2.6	20.8
Calcium (mg)	105.46	3.39	n/a	n/a	108.85	870.8
Iron (mg)	3.45	0.0	n/a	n/a	3.45	27.6
Magnesium (mg)	21.546	0.283	n/a	n/a	21.828	174.624
Phosphorus (mg)	120.201	3.39	n/a	n/a	123.591	988.728
Potassium (mg)	130.407	3.39	n/a	n/a	133.797	1070.376
Sodium (mg)	557.916	81.36	n/a	n/a	639.276	5114.208
Zinc (mg)	0.9	0.01	n/a	n/a	0.91	7.28
Copper (mg)	0.181	0.0	n/a	n/a	0.181	1.448
Manganese (mg)	0.567	0.0	n/a	n/a	0.567	4.536
Selenium (mcg)	34.1	0.1	n/a	n/a	34.3	274.4
Vitamin A, IU (IU)	239.269	352.984	n/a	n/a	592.252	4738.016
Retinol (mcg)	71.44	94.779	n/a	n/a	166.219	1329.752
Vitamin A, RAE (mcg_RAE)	71.44	96.615	n/a	n/a	168.055	1344.44
Beta Carotene (mcg)	0.0	22.318	n/a	n/a	22.318	178.544
Vitamin E (mg)	0.29	0.33	n/a	n/a	0.62	4.96
Vitamin D (IU)	18.144	7.91	n/a	n/a	26.054	208.432
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	51.029	0.0	n/a	n/a	51.029	408.232
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.499	0.001	n/a	n/a	0.5	4.0
Riboflavin (mg)	0.499	0.004	n/a	n/a	0.503	4.024
Niacin (mg)	5.5	0.006	n/a	n/a	5.505	44.04
Pantothenic acid (mg)	0.318	0.016	n/a	n/a	0.333	2.664
Vitamin B-6 (mg)	0.068	0.0	n/a	n/a	0.068	0.544
Folate (mcg)	119.067	0.424	n/a	n/a	119.491	955.928
Vitamin B-12 (mcg)	0.11	0.02	n/a	n/a	0.14	1.12
Choline (mg)	95.3	2.7	n/a	n/a	97.9	783.2
Folic acid (mcg)	39.689	0.0	n/a	n/a	39.689	317.512
Tryptophan (g)	0.125	0.001	n/a	n/a	0.126	1.008
Threonine (g)	0.352	0.006	n/a	n/a	0.357	2.856
Isoleucine (g)	0.442	0.007	n/a	n/a	0.449	3.592
Leucine (g)	0.782	0.011	n/a	n/a	0.794	6.352
Lysine (g)	0.352	0.01	n/a	n/a	0.361	2.888
Methionine (g)	0.215	0.003	n/a	n/a	0.218	1.744
Cystine (g)	0.238	0.001	n/a	n/a	0.24	1.92
Phenylalanine (g)	0.544	0.006	n/a	n/a	0.55	4.4
Tyrosine (g)	0.329	0.006	n/a	n/a	0.335	2.68
Valine (g)	0.499	0.008	n/a	n/a	0.507	4.056
Arginine (g)	0.442	0.004	n/a	n/a	0.446	3.568
Histidine (g)	0.238	0.003	n/a	n/a	0.241	1.928
Alanine (g)	0.408	0.004	n/a	n/a	0.412	3.296
Aspartic acid (g)	0.59	0.008	n/a	n/a	0.598	4.784
Glutamic acid (g)	3.243	0.025	n/a	n/a	3.269	26.152
Glycine (g)	0.386	0.003	n/a	n/a	0.388	3.104
Proline (g)	1.077	0.011	n/a	n/a	1.089	8.712
Serine (g)	0.567	0.007	n/a	n/a	0.574	4.592
Cholesterol (mg)	57.833	30.369	n/a	n/a	88.201	705.608
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.803	7.256	n/a	n/a	9.059	72.472
Phytosterols (mg)	7.938	n/a	n/a	n/a	7.938	63.504
Monounsaturated Fat (g)	2.608	2.969	n/a	n/a	5.577	44.616
Polyunsaturated (g)	1.259	0.429	n/a	n/a	1.688	13.504