Receta The Soup Nazi's Crab Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb snow crab clusters (legs)
1/2 tsp coarsely-grnd black pepper
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
947.2g 		onion
15.75g 		celery
13.35g 		garlics
1.31g 		potatoes
79.88g 		parsley
3.56g 		mustard
1.65g 		pimento
3.0g 		tomatoes sauce
20.42g 		half-and-half
7.5g 		butter
14.19g 		thyme
0.06g 		basil
0.02g 		marjoram
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.09 0.08 1.61 0.11 0.41 0.03 0.27 0.22 0.12 0.01 0.0 0.0 3.13 12.52
Total Fat (g) 0.0 0.02 0.02 0.01 0.07 0.03 0.47 0.01 0.04 0.86 11.51 0.0 0.0 0.0 13.04 52.16
Carbohydrates (g) 0.0 1.47 0.4 0.43 13.95 0.23 0.58 0.15 1.1 0.32 0.01 0.04 0.0 0.01 18.69 74.76
Ash (g) 0.95 0.06 0.1 0.02 0.86 0.08 0.07 0.01 0.41 0.05 0.01 0.01 0.0 0.0 2.62 10.48
Calories (kcal) 0.0 6.3 2.136 1.944 61.504 1.283 7.739 0.69 4.9 9.75 101.724 0.173 0.004 0.054 198.201 792.804
Starch (g) n/a 0.0 0.0 n/a 12.33 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.33 49.32
Sucrose (g) n/a 0.16 0.01 n/a 0.14 n/a 0.06 n/a 0.05 n/a n/a n/a 0.0 n/a 0.42 1.68
Glucose (dextrose) (g) n/a 0.31 0.07 n/a 0.26 n/a 0.05 n/a 0.48 n/a n/a n/a 0.0 n/a 1.17 4.68
Fructose (g) n/a 0.2 0.07 n/a 0.22 n/a 0.0 n/a 0.34 n/a n/a n/a 0.0 n/a 0.83 3.32
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 946.25 14.03 12.74 0.76 63.37 3.12 0.11 2.79 18.6 6.04 2.55 0.0 0.02 0.0 1070.41 4281.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.24 0.01 0.62 0.03 0.11 0.08 0.87 0.01 0.01 0.0 0.0 0.0 2.66 10.64
Galactose (g) n/a 0.0 0.09 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.09 0.36
Dietary Fiber (g) 0.0 0.3 0.2 0.0 1.8 0.1 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 3.0 12.0
Calcium (mg) 28.416 3.622 5.34 2.362 9.585 4.916 8.597 0.18 2.654 7.875 3.405 1.181 0.031 0.398 78.563 314.252
Iron (mg) 0.0 0.03 0.03 0.02 0.62 0.22 0.16 0.05 0.21 0.01 0.0 0.08 0.0 0.02 1.45 5.8
Magnesium (mg) 9.472 1.575 1.469 0.326 18.371 1.781 4.917 0.18 3.267 0.75 0.284 0.138 0.011 0.069 42.61 170.44
Phosphorus (mg) 0.0 4.567 3.204 1.997 45.529 2.066 13.877 0.51 5.309 7.125 3.405 0.126 0.01 0.061 87.785 351.14
Potassium (mg) 0.0 22.995 34.71 5.233 336.274 19.736 11.253 4.74 67.582 9.75 3.405 0.509 0.052 0.304 516.543 2066.172
Sodium (mg) 37.888 0.63 10.68 0.222 4.793 1.995 0.083 0.42 106.988 3.075 1.561 0.034 0.001 0.015 168.384 673.536
Zinc (mg) 0.09 0.03 0.02 0.02 0.23 0.04 0.09 0.01 0.04 0.04 0.01 0.0 0.0 0.0 0.62 2.48
Copper (mg) 0.095 0.006 0.005 0.004 0.088 0.005 0.007 0.002 0.025 0.001 0.003 0.001 0.0 0.0 0.241 0.964
Manganese (mg) 0.0 0.02 0.013 0.022 0.12 0.006 0.029 0.003 0.022 0.0 0.0 0.005 0.0 0.001 0.242 0.968
Selenium (mcg) 0.0 0.1 0.1 0.2 0.2 0.0 2.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 3.1 12.4
Vitamin A, IU (IU) 0.0 0.315 59.942 0.117 1.598 300.105 1.023 79.65 88.408 26.55 354.546 2.375 0.928 1.614 917.17 3668.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.125 95.198 0.0 0.0 0.0 102.323 409.292
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.937 0.0 0.0 14.998 0.05 3.99 4.492 7.275 97.043 0.119 0.046 0.081 131.03 524.12
Beta Carotene (mcg) 0.0 0.157 36.045 0.065 0.799 180.049 0.611 44.22 52.881 1.65 22.416 1.415 0.553 0.961 341.823 1367.292
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.01 0.03 0.05 0.02 0.29 0.02 0.33 0.0 0.0 0.0 0.79 3.16
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2854.162 0.0 0.0 0.0 0.0 0.0 2854.162 11416.648
Lutein + zeaxanthin (mcg) 0.0 0.63 37.781 0.209 6.39 198.111 7.392 10.98 4.696 0.0 0.0 0.539 0.994 0.172 267.893 1071.572
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.02 0.31 n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.35 1.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 1.2 0.4 0.4 15.7 4.7 0.0 2.5 1.4 0.1 0.0 0.0 0.0 0.0 26.6 106.4
Thiamin (mg) 0.0 0.008 0.003 0.003 0.064 0.003 0.009 0.001 0.004 0.003 0.001 0.0 0.0 0.0 0.099 0.396
Riboflavin (mg) 0.0 0.005 0.008 0.001 0.024 0.004 0.006 0.002 0.014 0.011 0.004 0.0 0.0 0.0 0.08 0.32
Niacin (mg) 0.0 0.019 0.043 0.009 0.839 0.047 0.13 0.019 0.2 0.006 0.006 0.003 0.0 0.001 1.321 5.284
Pantothenic acid (mg) 0.0 0.019 0.033 0.008 0.24 0.014 n/a 0.0 0.063 0.022 0.016 n/a 0.0 n/a 0.415 1.66
Vitamin B-6 (mg) 0.0 0.019 0.009 0.016 0.24 0.003 0.007 0.007 0.02 0.003 0.0 0.0 0.0 0.0 0.325 1.3
Folate (mcg) 0.0 2.992 4.806 0.039 12.78 5.415 1.254 0.18 2.246 0.225 0.426 0.171 0.012 0.055 30.601 122.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.05 0.2
Choline (mg) 0.0 1.0 0.8 0.3 9.7 0.5 2.0 0.2 2.0 1.4 2.7 0.0 0.0 0.0 20.5 82.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.001 0.024 0.002 0.009 0.0 0.002 0.003 0.001 0.0 0.0 n/a 0.045 0.18
Threonine (g) n/a 0.003 0.003 0.002 0.064 0.004 0.018 0.001 0.008 0.01 0.006 0.0 0.0 n/a 0.119 0.476
Isoleucine (g) n/a 0.002 0.003 0.003 0.064 0.004 0.018 0.001 0.006 0.014 0.007 0.0 0.0 n/a 0.121 0.484
Leucine (g) n/a 0.005 0.004 0.004 0.096 0.007 0.029 0.002 0.008 0.022 0.011 0.0 0.0 n/a 0.188 0.752
Lysine (g) n/a 0.006 0.004 0.004 0.104 0.006 0.025 0.002 0.008 0.018 0.01 0.0 0.0 n/a 0.187 0.748
Methionine (g) n/a 0.0 0.001 0.001 0.024 0.001 0.008 0.0 0.002 0.005 0.003 n/a 0.0 n/a 0.046 0.184
Cystine (g) n/a 0.0 0.0 0.001 0.024 0.0 0.01 0.001 0.002 0.002 0.001 n/a 0.0 n/a 0.041 0.164
Phenylalanine (g) n/a 0.005 0.003 0.002 0.072 0.005 0.018 0.001 0.02 0.011 0.006 n/a 0.0 n/a 0.142 0.568
Tyrosine (g) n/a 0.002 0.001 0.001 0.064 0.003 0.012 0.001 0.004 0.011 0.006 n/a 0.0 n/a 0.104 0.416
Valine (g) n/a 0.003 0.004 0.004 0.096 0.006 0.022 0.002 0.006 0.015 0.009 0.0 0.0 n/a 0.166 0.664
Arginine (g) n/a 0.016 0.003 0.008 0.08 0.004 0.029 0.002 0.006 0.008 0.004 n/a 0.0 n/a 0.16 0.64
Histidine (g) n/a 0.002 0.001 0.001 0.04 0.002 0.013 0.001 0.004 0.006 0.003 n/a 0.0 n/a 0.072 0.288
Alanine (g) n/a 0.003 0.003 0.002 0.048 0.007 0.02 0.002 0.008 0.008 0.004 n/a 0.0 n/a 0.104 0.416
Aspartic acid (g) n/a 0.014 0.016 0.006 0.407 0.01 0.033 0.005 0.041 0.017 0.009 n/a 0.0 n/a 0.558 2.232
Glutamic acid (g) n/a 0.041 0.012 0.011 0.28 0.009 0.082 0.005 0.133 0.047 0.026 n/a 0.0 n/a 0.643 2.572
Glycine (g) n/a 0.005 0.003 0.003 0.048 0.005 0.022 0.001 0.006 0.005 0.003 n/a 0.0 n/a 0.1 0.4
Proline (g) n/a 0.002 0.003 0.001 0.056 0.007 0.032 0.002 0.004 0.022 0.011 n/a 0.0 n/a 0.14 0.56
Serine (g) n/a 0.003 0.003 0.002 0.072 0.005 0.018 0.001 0.008 0.012 0.007 n/a 0.0 n/a 0.131 0.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.775 30.503 0.0 0.0 0.0 33.278 133.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.005 0.001 0.024 0.005 0.024 0.002 0.006 0.537 7.288 0.002 0.0 0.0 7.9 31.6
Phytosterols (mg) n/a 2.362 0.801 n/a 3.994 0.178 1.947 0.27 n/a n/a n/a 0.102 n/a 0.012 9.666 38.664
Monounsaturated Fat (g) 0.0 0.002 0.004 0.0 0.0 0.011 0.327 0.001 0.006 0.249 2.982 0.0 0.0 0.0 3.582 14.328
Polyunsaturated (g) 0.0 0.003 0.011 0.003 0.032 0.004 0.089 0.005 0.014 0.032 0.431 0.001 0.0 0.001 0.627 2.508