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1 lb chicken breast fillets - (4 fillets)
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1 Tbsp. extra virgin olive oil
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10 c. water
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2 c. chicken stock
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1/2 c. tomato sauce
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1 x potato peeled, minced
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1 sm onion diced
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1 c. frzn yellow corn
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1/2 x carrot sliced
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1 x celery stalk diced
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1 c. canned diced tomatoes
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1 can red kidney beans - (15 ounce) plus liquid
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1/4 c. diced canned pimento
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1 x jalapeno diced
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1/4 c. minced fresh Italian parsley
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1 x garlic clove chopped
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1 1/2 tsp chili pwdr
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1 tsp cumin
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1/4 tsp salt
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1 dsh cayenne pepper
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1 dsh basil
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1 dsh oregano
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Lowfat sour cream
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1 pch minced fresh Italian parsley
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