Receta The Top 10 Health Benefits of Coconut Water (Buko Juice)

The Top 10 Health Benefits of EggplantCoconut water is a nutritious and tasty drink that is making waves online due to health claims of many athletes and even celebrities like Rihanna, Madonna, Demi Moore, Kim Kardashian, Anne Hathaway, Chris Pine, to name a few. Coconut water comes from young green coconuts and is packed with electrolytes, vitamins, minerals, antioxidants, amino acids and enzymes for optimum health. It is a low-calorie drink that makes it a better option than sports or energy drinks. It also contains more potassium than banana.This post provides a list of the surprising benefits of coconut water for the body you may or may not know yet. REHYDRATIONCoconut water is an effective thirst quencher after workout or sun exposure.…