Receta The Ultimate Newfie Touton Burger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 oz touten dough (white bread dough) per bun
These touton buns are sufficiently large to hold 6 ounce beef burgers. (or even 2, as pictured)
savory mayo
2 tsp dried savoury
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
7.25g 		mayonnaise
29.88g 		apple cider vinegar
1.88g 		clove
0.06g 		salt
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.0 0.0 0.0 0.0 0.84 3.36
Total Fat (g) 3.27 23.24 0.0 0.01 0.0 26.52 106.08
Carbohydrates (g) 0.05 0.09 0.02 0.04 0.0 0.19 0.76
Ash (g) 0.18 0.12 0.0 0.0 0.1 0.41 1.64
Calories (kcal) 33.205 205.54 0.394 0.202 0.0 239.341 957.364
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.01 0.0 n/a 0.01 0.04
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.91 6.48 1.76 0.0 0.0 11.16 44.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.01 0.0 0.0 0.1 0.4
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.435 2.091 0.131 0.404 0.024 3.085 12.34
Iron (mg) 0.03 0.07 0.0 0.01 0.0 0.11 0.44
Magnesium (mg) 0.87 0.299 0.094 0.165 0.001 1.429 5.716
Phosphorus (mg) 13.63 7.469 0.15 0.066 0.0 21.314 85.256
Potassium (mg) 15.08 4.183 1.369 0.689 0.008 21.328 85.312
Sodium (mg) 60.393 145.193 0.094 0.152 38.758 244.589 978.356
Zinc (mg) 0.08 0.04 0.0 0.0 0.0 0.13 0.52
Copper (mg) 0.005 0.0 0.0 0.0 0.0 0.006 0.024
Manganese (mg) 0.001 n/a 0.005 0.019 0.0 0.025 0.1
Selenium (mcg) 1.5 0.5 0.0 0.0 0.0 1.9 7.6
Vitamin A, IU (IU) 2.683 0.0 0.0 0.331 0.0 3.014 12.056
Retinol (mcg) 0.798 0.0 0.0 0.0 0.0 0.798 3.192
Vitamin A, RAE (mcg_RAE) 0.798 0.0 0.0 0.017 0.0 0.814 3.256
Beta Carotene (mcg) 0.0 0.0 0.0 0.053 0.0 0.053 0.212
Vitamin E (mg) 0.02 3.52 0.0 0.01 0.0 3.55 14.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.02 0.003 0.0 0.0 0.0 0.023 0.092
Riboflavin (mg) 0.008 0.018 0.0 0.0 0.0 0.026 0.104
Niacin (mg) 0.278 0.003 0.0 0.001 0.0 0.282 1.128
Pantothenic acid (mg) 0.038 n/a 0.0 n/a 0.0 0.038 0.152
Vitamin B-6 (mg) 0.015 0.003 0.0 0.0 0.0 0.019 0.076
Folate (mcg) 0.145 0.0 0.0 0.058 0.0 0.203 0.812
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.05 0.2
Choline (mg) 3.4 0.2 0.0 0.0 0.0 3.6 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.0 n/a 0.0 0.007 0.028
Threonine (g) 0.033 n/a 0.0 n/a 0.0 0.033 0.132
Isoleucine (g) 0.039 n/a 0.0 n/a 0.0 0.039 0.156
Leucine (g) 0.065 n/a 0.0 n/a 0.0 0.065 0.26
Lysine (g) 0.07 n/a 0.0 n/a 0.0 0.07 0.28
Methionine (g) 0.019 n/a 0.0 n/a 0.0 0.019 0.076
Cystine (g) 0.009 n/a 0.0 n/a 0.0 0.009 0.036
Phenylalanine (g) 0.033 n/a 0.0 n/a 0.0 0.033 0.132
Tyrosine (g) 0.026 n/a 0.0 n/a 0.0 0.026 0.104
Valine (g) 0.045 n/a 0.0 n/a 0.0 0.045 0.18
Arginine (g) 0.054 n/a 0.0 n/a 0.0 0.054 0.216
Histidine (g) 0.032 n/a 0.0 n/a 0.0 0.032 0.128
Alanine (g) 0.054 n/a 0.0 n/a 0.0 0.054 0.216
Aspartic acid (g) 0.079 n/a 0.0 n/a 0.0 0.079 0.316
Glutamic acid (g) 0.124 n/a 0.0 n/a 0.0 0.124 0.496
Glycine (g) 0.059 n/a 0.0 n/a 0.0 0.059 0.236
Proline (g) 0.046 n/a 0.0 n/a 0.0 0.046 0.184
Serine (g) 0.032 n/a 0.0 n/a 0.0 0.032 0.128
Cholesterol (mg) 4.93 0.0 0.0 0.0 0.0 4.93 19.72
Trans Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.087 3.221 0.0 0.003 0.0 4.311 17.244
Phytosterols (mg) n/a n/a 0.0 0.16 0.0 0.16 0.64
Monounsaturated Fat (g) 1.454 5.386 0.0 0.001 0.0 6.841 27.364
Polyunsaturated (g) 0.365 13.605 0.0 0.004 0.0 13.974 55.896