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Receta The Ultimate Sausage Breakfast Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups milk minus 2 tablespoons, room temperature
freshly ground black pepper
maple syrup for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
4.94g 		active
0.75g 		vinegar
2.5g 		flour
52.08g 		sugar
3.15g 		salt
0.5g 		baking soda
0.38g 		baking powder
0.38g 		shortening
11.39g 		butter
2.37g 		milk
41.94g 		salt
0.5g 		grits
6.5g 		butter
3.55g 		cream
2.5g 		cheddar cheese
20.4g 		pepper
0.0g 		pork sausage
75.6g 		hash browns
35.0g 		eggs
73.33g 		chiles
1.45g 		butter
28.38g 		maple syrup
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.29 0.0 5.38 0.0 0.0 0.0 0.0 0.0 0.02 1.35 0.0 0.57 0.03 0.05 5.08 n/a 11.41 0.72 9.23 0.01 0.24 n/a 34.38 412.56
Total Fat (g) 0.0 0.03 0.0 0.51 0.0 0.0 0.0 0.0 11.39 1.92 1.36 0.0 0.08 2.88 0.93 6.76 n/a 20.06 0.22 7.29 0.0 23.01 n/a 76.44 917.28
Carbohydrates (g) 0.0 0.29 0.02 39.74 3.15 0.0 0.0 0.0 0.0 0.0 1.9 0.0 5.17 0.0 0.07 0.26 n/a 0.0 6.2 0.56 0.07 0.02 n/a 57.46 689.52
Ash (g) 0.0 0.05 n/a 0.24 0.0 0.5 0.14 0.14 0.0 0.05 0.29 0.5 0.03 0.07 0.01 0.8 n/a 1.71 0.26 0.63 0.02 0.6 n/a 6.06 72.72
Calories (kcal) 0.0 2.213 0.525 189.583 12.191 0.0 0.0 0.0 100.68 16.969 25.163 0.0 24.115 25.454 8.625 82.222 n/a 229.819 28.7 104.867 0.304 203.449 n/a 1054.877 12658.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.08 n/a n/a n/a 0.13 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a 0.15 1.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.21 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.08 n/a n/a n/a 2.33 27.96
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a n/a 0.08 n/a n/a n/a 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.93 0.06 2.35 6.21 0.0 0.0 0.0 0.0 0.0 0.38 37.04 0.0 0.65 0.56 1.44 7.5 n/a 42.5 27.6 55.62 1.35 4.5 n/a 192.69 2312.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.14 3.15 0.0 0.0 0.0 0.0 0.0 2.21 0.0 0.04 0.0 0.0 0.11 n/a 0.0 n/a 0.56 n/a 0.02 n/a 6.24 74.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.96
Dietary Fiber (g) 0.0 0.2 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 n/a 2.2 26.4
Calcium (mg) 0.148 0.48 0.175 7.813 0.032 0.12 0.0 0.0 0.0 0.568 47.389 0.12 0.13 0.852 1.625 147.102 n/a 6.804 3.5 38.867 0.521 6.81 n/a 263.055 3156.66
Iron (mg) 0.0 0.12 0.01 2.42 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.25 0.0 0.0 0.14 n/a 0.84 0.34 1.34 0.02 0.01 n/a 5.51 66.12
Magnesium (mg) 0.049 0.735 0.125 11.458 0.0 0.005 0.0 0.0 0.0 0.047 4.194 0.005 1.755 0.071 0.175 5.713 n/a 10.584 3.85 8.8 0.058 0.568 n/a 48.192 578.304
Phosphorus (mg) 0.0 9.675 0.2 56.25 0.0 0.0 0.0 0.0 0.0 0.568 38.163 0.0 4.745 0.852 1.55 104.461 n/a 102.058 16.45 140.067 0.159 6.81 n/a 482.008 5784.096
Potassium (mg) 0.0 15.0 1.825 55.729 0.063 0.04 0.0 0.0 0.0 0.568 59.971 0.04 8.905 0.852 1.875 19.994 n/a 187.484 99.75 98.267 1.637 6.81 n/a 558.809 6705.708
Sodium (mg) 0.198 0.375 0.125 1.042 0.0 193.79 104.88 104.88 0.0 13.632 16.775 193.79 0.065 20.448 0.95 126.7 n/a 480.805 7.7 102.667 5.75 163.44 n/a 1538.011 18456.132
Zinc (mg) 0.0 0.05 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.03 0.0 0.01 0.63 n/a 1.64 0.07 0.81 0.0 0.03 n/a 3.81 45.72
Copper (mg) 0.0 0.004 0.0 0.073 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.005 0.0 0.0 0.006 n/a 0.053 0.035 0.073 n/a 0.0 n/a 0.255 3.06
Manganese (mg) 0.0 0.004 n/a 0.354 0.0 0.001 0.0 0.0 n/a 0.0 0.0 0.001 0.007 0.0 0.0 0.002 n/a 0.008 0.053 0.029 n/a 0.0 n/a 0.458 5.496
Selenium (mcg) 0.0 0.2 0.0 17.7 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 1.1 0.0 0.0 2.8 n/a 0.0 0.1 23.2 0.0 0.3 n/a 47.1 565.2
Vitamin A, IU (IU) 0.0 0.008 n/a 0.0 0.0 0.0 0.0 0.0 0.0 59.143 42.776 0.0 0.195 88.715 36.75 204.433 n/a 56.699 0.0 357.133 1.825 709.091 n/a 1556.768 18681.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 11.743 0.0 0.0 23.821 10.125 52.638 n/a 8.316 0.0 101.933 0.0 190.396 n/a 414.852 4978.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.188 11.743 0.0 0.0 24.282 10.275 54.067 n/a 9.828 0.0 102.667 0.087 194.085 n/a 423.22 5078.64
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.739 2.097 0.0 0.065 5.609 1.8 17.342 n/a 8.316 n/a 7.333 n/a 44.833 n/a 91.134 1093.608
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.09 0.05 0.03 0.0 0.01 0.08 0.03 0.06 n/a 0.14 n/a 0.71 n/a 0.66 n/a 1.89 22.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.325 16.775 n/a n/a 1.988 1.3 2.448 n/a 39.311 n/a 25.667 n/a 15.89 n/a 104.704 1256.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.316 n/a 0.0 n/a 0.0 n/a 8.316 99.792
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.325 0.0 0.0 0.0 n/a 0.0 n/a 242.733 n/a 0.0 n/a 252.433 3029.196
Tocopherol, beta (mg) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) n/a n/a n/a 0.2 n/a n/a n/a n/a 3.35 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.04 n/a 0.37 n/a 0.0 n/a 3.96 47.52
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a 1.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a 1.92 23.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 2.9 0.0 0.5 0.0 n/a 3.9 46.8
Thiamin (mg) 0.0 0.018 0.0 0.411 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.0 0.042 0.0 0.001 0.006 n/a 0.212 0.035 0.051 0.0 0.003 n/a 0.796 9.552
Riboflavin (mg) 0.0 0.041 0.0 0.255 0.001 0.0 0.0 0.0 0.0 0.001 0.075 0.0 0.025 0.001 0.003 0.078 n/a 0.091 0.004 0.352 0.0 0.009 n/a 0.934 11.208
Niacin (mg) 0.0 0.298 0.0 3.073 0.0 0.0 0.0 0.0 0.0 0.001 0.046 0.0 0.322 0.001 0.001 0.016 n/a 3.553 0.581 0.051 0.009 0.011 n/a 7.965 95.58
Pantothenic acid (mg) 0.0 0.085 n/a 0.229 0.0 0.0 0.0 0.0 0.0 0.003 0.151 0.0 0.032 0.004 0.007 0.084 n/a 0.507 0.112 1.056 0.001 0.031 n/a 2.3 27.6
Vitamin B-6 (mg) 0.0 0.012 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.0 0.01 0.0 0.001 0.014 n/a 0.234 0.032 0.103 0.002 0.0 n/a 0.444 5.328
Folate (mcg) 0.0 17.55 0.0 95.313 0.0 0.0 0.0 0.0 0.0 0.071 2.097 0.0 13.325 0.107 0.1 3.672 n/a 0.756 1.4 34.467 0.782 0.851 n/a 170.49 2045.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.01 0.0 0.17 n/a 0.64 0.0 0.95 0.0 0.05 n/a 2.01 24.12
Choline (mg) 0.0 0.2 0.0 5.4 0.0 0.0 0.0 0.0 n/a 0.4 6.0 0.0 0.9 0.7 0.4 3.4 n/a 40.1 n/a 184.1 n/a 5.3 n/a 247.0 2964.0
Folic acid (mcg) 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 93.208 1118.496
Tryptophan (g) n/a 0.004 n/a 0.068 n/a 0.0 n/a n/a 0.0 0.0 0.034 0.0 0.004 0.0 0.001 0.065 n/a 0.083 0.011 0.125 0.0 0.003 n/a 0.397 4.764
Threonine (g) n/a 0.015 n/a 0.146 n/a 0.0 n/a n/a 0.0 0.001 0.059 0.0 0.021 0.001 0.002 0.182 n/a 0.454 0.032 0.411 0.0 0.011 n/a 1.335 16.02
Isoleucine (g) n/a 0.016 n/a 0.188 n/a 0.0 n/a n/a 0.0 0.001 0.071 0.0 0.02 0.002 0.003 0.316 n/a 0.476 0.032 0.491 0.0 0.014 n/a 1.631 19.572
Leucine (g) n/a 0.023 n/a 0.37 n/a 0.0 n/a n/a 0.0 0.002 0.113 0.0 0.07 0.003 0.005 0.488 n/a 0.816 0.042 0.799 0.001 0.023 n/a 2.755 33.06
Lysine (g) n/a 0.024 n/a 0.12 n/a 0.0 n/a n/a 0.0 0.002 0.059 0.0 0.016 0.002 0.004 0.422 n/a 0.9 0.039 0.667 0.0 0.02 n/a 2.275 27.3
Methionine (g) n/a 0.006 n/a 0.094 n/a 0.0 n/a n/a 0.0 0.0 0.034 0.0 0.012 0.001 0.001 0.133 n/a 0.234 0.007 0.279 0.0 0.006 n/a 0.806 9.672
Cystine (g) n/a 0.004 n/a 0.115 n/a 0.0 n/a n/a 0.0 0.0 0.008 0.0 0.01 0.0 0.001 0.027 n/a 0.121 0.004 0.198 0.0 0.003 n/a 0.49 5.88
Phenylalanine (g) n/a 0.014 n/a 0.271 n/a 0.0 n/a n/a 0.0 0.001 0.063 0.0 0.028 0.001 0.003 0.267 n/a 0.408 0.032 0.499 0.0 0.011 n/a 1.598 19.176
Tyrosine (g) n/a 0.012 n/a 0.161 n/a 0.0 n/a n/a 0.0 0.001 0.063 0.0 0.023 0.001 0.003 0.245 n/a 0.31 0.018 0.367 0.0 0.011 n/a 1.215 14.58
Valine (g) n/a 0.018 n/a 0.219 n/a 0.0 n/a n/a 0.0 0.001 0.08 0.0 0.029 0.002 0.004 0.339 n/a 0.529 0.039 0.631 0.0 0.017 n/a 1.906 22.872
Arginine (g) n/a 0.016 n/a 0.219 n/a 0.0 n/a n/a 0.0 0.001 0.034 0.0 0.029 0.001 0.002 0.192 n/a 0.673 0.035 0.601 0.0 0.009 n/a 1.81 21.72
Histidine (g) n/a 0.007 n/a 0.12 n/a 0.0 n/a n/a 0.0 0.0 0.034 0.0 0.018 0.001 0.002 0.178 n/a 0.416 0.014 0.227 0.0 0.006 n/a 1.021 12.252
Alanine (g) n/a 0.019 n/a 0.172 n/a 0.0 n/a n/a 0.0 0.001 0.042 0.0 0.043 0.001 0.002 0.143 n/a 0.68 0.025 0.543 0.0 0.009 n/a 1.679 20.148
Aspartic acid (g) n/a 0.029 n/a 0.229 n/a 0.0 n/a n/a 0.0 0.001 0.101 0.0 0.04 0.002 0.004 0.326 n/a 0.99 0.168 0.975 0.001 0.017 n/a 2.885 34.62
Glutamic acid (g) n/a 0.042 n/a 1.813 n/a 0.0 n/a n/a 0.0 0.004 0.273 0.0 0.107 0.006 0.011 1.243 n/a 1.671 0.112 1.232 0.001 0.051 n/a 6.566 78.792
Glycine (g) n/a 0.014 n/a 0.193 n/a 0.0 n/a n/a 0.0 0.0 0.034 0.0 0.023 0.001 0.001 0.088 n/a 0.703 0.028 0.315 0.0 0.006 n/a 1.406 16.872
Proline (g) n/a 0.012 n/a 0.625 n/a 0.0 n/a n/a 0.0 0.002 0.143 0.0 0.05 0.003 0.005 0.573 n/a 0.522 0.025 0.374 0.0 0.023 n/a 2.356 28.272
Serine (g) n/a 0.014 n/a 0.271 n/a 0.0 n/a n/a 0.0 0.001 0.046 0.0 0.027 0.002 0.003 0.298 n/a 0.431 0.025 0.711 0.0 0.014 n/a 1.843 22.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.088 4.194 0.0 0.0 7.633 3.425 21.423 n/a 54.431 n/a 310.2 0.0 61.006 n/a 467.399 5608.788
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 3.806 n/a n/a n/a n/a n/a n/a n/a n/a 0.159 n/a n/a n/a n/a n/a 3.965 47.58
Saturated Fat (g) 0.0 0.005 0.0 0.083 0.0 0.0 0.0 0.0 2.647 1.216 0.784 0.0 0.01 1.824 0.576 4.303 n/a 6.653 0.056 2.273 0.0 14.576 n/a 35.006 420.072
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.019 0.0 0.047 0.0 0.0 0.0 0.0 7.338 0.497 0.34 0.0 0.02 0.746 0.267 1.916 n/a 8.928 0.004 2.794 0.0 5.964 n/a 28.88 346.56
Polyunsaturated (g) 0.0 0.0 0.0 0.214 0.0 0.0 0.0 0.0 0.794 0.072 0.084 0.0 0.034 0.108 0.034 0.192 n/a 2.691 0.095 0.997 0.002 0.863 n/a 6.179 74.148