Receta The Uncomplicated Mousse, Coconut and Pistachio - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg yolks
0.0g |
coconut milk
240.13g |
bit
0.0g |
chocolate
0.0g |
pistachios
21.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 4.85 | n/a | n/a | 4.48 | 9.33 | 9.33 |
Total Fat (g) | n/a | 51.22 | n/a | n/a | 9.66 | 60.88 | 60.88 |
Carbohydrates (g) | n/a | 6.75 | n/a | n/a | 6.08 | 12.83 | 12.83 |
Ash (g) | n/a | 2.33 | n/a | n/a | 0.66 | 2.99 | 2.99 |
Calories (kcal) | n/a | 473.056 | n/a | n/a | 121.036 | 594.092 | 594.092 |
Starch (g) | n/a | n/a | n/a | n/a | 0.36 | 0.36 | 0.36 |
Sucrose (g) | n/a | n/a | n/a | n/a | 1.52 | 1.52 | 1.52 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.06 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.04 |
Alcohol (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 175.01 | n/a | n/a | 0.86 | 175.87 | 175.87 |
Caffeine (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | n/a | 1.66 | 1.66 | 1.66 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | n/a | n/a | 2.2 | 2.2 | 2.2 |
Calcium (mg) | n/a | 43.223 | n/a | n/a | 23.251 | 66.475 | 66.475 |
Iron (mg) | n/a | 7.92 | n/a | n/a | 0.9 | 8.83 | 8.83 |
Magnesium (mg) | n/a | 110.46 | n/a | n/a | 26.293 | 136.753 | 136.753 |
Phosphorus (mg) | n/a | 230.525 | n/a | n/a | 106.477 | 337.002 | 337.002 |
Potassium (mg) | n/a | 528.286 | n/a | n/a | 222.733 | 751.019 | 751.019 |
Sodium (mg) | n/a | 31.217 | n/a | n/a | 0.217 | 31.434 | 31.434 |
Zinc (mg) | n/a | 1.34 | n/a | n/a | 0.48 | 1.82 | 1.82 |
Copper (mg) | n/a | 0.528 | n/a | n/a | 0.282 | 0.811 | 0.811 |
Manganese (mg) | n/a | 1.849 | n/a | n/a | 0.261 | 2.11 | 2.11 |
Selenium (mcg) | n/a | n/a | n/a | n/a | 1.5 | 1.5 | 1.5 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | n/a | 120.167 | 120.167 | 120.167 |
Retinol (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | n/a | n/a | 6.084 | 6.084 | 6.084 |
Beta Carotene (mcg) | n/a | n/a | n/a | n/a | 72.144 | 72.144 | 72.144 |
Vitamin E (mg) | n/a | n/a | n/a | n/a | 0.5 | 0.5 | 0.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 4.91 | 4.91 | 4.91 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.17 | 0.17 | 0.17 |
Vitamin C (mg) | n/a | 2.4 | n/a | n/a | 1.1 | 3.5 | 3.5 |
Thiamin (mg) | n/a | 0.048 | n/a | n/a | 0.189 | 0.237 | 0.237 |
Riboflavin (mg) | n/a | 0.0 | n/a | n/a | 0.035 | 0.035 | 0.035 |
Niacin (mg) | n/a | 1.537 | n/a | n/a | 0.282 | 1.819 | 1.819 |
Pantothenic acid (mg) | n/a | 0.36 | n/a | n/a | 0.113 | 0.473 | 0.473 |
Vitamin B-6 (mg) | n/a | 0.072 | n/a | n/a | 0.369 | 0.441 | 0.441 |
Folate (mcg) | n/a | 33.618 | n/a | n/a | 11.082 | 44.701 | 44.701 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 20.4 | n/a | n/a | n/a | 20.4 | 20.4 |
Folic acid (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.048 | n/a | n/a | 0.059 | 0.107 | 0.107 |
Threonine (g) | n/a | 0.168 | n/a | n/a | 0.146 | 0.314 | 0.314 |
Isoleucine (g) | n/a | 0.192 | n/a | n/a | 0.196 | 0.388 | 0.388 |
Leucine (g) | n/a | 0.36 | n/a | n/a | 0.337 | 0.697 | 0.697 |
Lysine (g) | n/a | 0.216 | n/a | n/a | 0.25 | 0.466 | 0.466 |
Methionine (g) | n/a | 0.096 | n/a | n/a | 0.074 | 0.17 | 0.17 |
Cystine (g) | n/a | 0.096 | n/a | n/a | 0.078 | 0.174 | 0.174 |
Phenylalanine (g) | n/a | 0.24 | n/a | n/a | 0.23 | 0.47 | 0.47 |
Tyrosine (g) | n/a | 0.144 | n/a | n/a | 0.091 | 0.235 | 0.235 |
Valine (g) | n/a | 0.288 | n/a | n/a | 0.269 | 0.558 | 0.558 |
Arginine (g) | n/a | 0.792 | n/a | n/a | 0.441 | 1.234 | 1.234 |
Histidine (g) | n/a | 0.12 | n/a | n/a | 0.111 | 0.231 | 0.231 |
Alanine (g) | n/a | 0.24 | n/a | n/a | 0.2 | 0.44 | 0.44 |
Aspartic acid (g) | n/a | 0.48 | n/a | n/a | 0.395 | 0.876 | 0.876 |
Glutamic acid (g) | n/a | 1.105 | n/a | n/a | 0.83 | 1.935 | 1.935 |
Glycine (g) | n/a | 0.24 | n/a | n/a | 0.206 | 0.447 | 0.447 |
Proline (g) | n/a | 0.192 | n/a | n/a | 0.176 | 0.368 | 0.368 |
Serine (g) | n/a | 0.24 | n/a | n/a | 0.267 | 0.507 | 0.507 |
Cholesterol (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 45.433 | n/a | n/a | 1.182 | 46.615 | 46.615 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 46.502 | 46.502 | 46.502 |
Monounsaturated Fat (g) | n/a | 2.185 | n/a | n/a | 5.067 | 7.253 | 7.253 |
Polyunsaturated (g) | n/a | 0.552 | n/a | n/a | 2.925 | 3.477 | 3.477 |