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The Very Best Vegan Beef & Broccoli w/ Broccoli Slaw Fried Rice - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 cup Large-Chunk TVP, rehydrated (recipe follows)

1½ cups reserved rehydrating liquid (or veggie broth)

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2 tablespoons liquid aminos (or low sodium soy sauce)

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1 package Prepared Rice Pilaf, (such as Near East brand)

2 cups broccoli slaw, (make your own!)

to taste liquid aminos or soy sauce

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 stalk (3 cups) broccoli, florets	1 1/2 cups	$0.99 per pound	$0.30
2 cloves garlic, grated	1 garlic cloves	$4.00 per pound	$0.03
1 tablespoon ginger, grated	1 1/2 teaspoons	$2.99 per pound	$0.02
1 tablespoon rice wine vinegar	1 1/2 teaspoons	n/a
1 tablespoon pineapple juice (or more vinegar)	1 1/2 teaspoons	n/a
1 tablespoon cornstarch	1 1/2 teaspoons	$2.89 per 16 ounces	$0.03
2 teaspoons brown sugar	1 teaspoon	$2.79 per 2 pounds	$0.01
1 large scallion, sliced	1/2 scallion	$1.09 per cup	$0.14
1 teaspoon sesame oil	1/2 teaspoon	$4.99 per 7 1/3 fluid ounces	$0.06
Total per Serving			$0.57
Total Recipe			$1.15