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The Very Best Vegan Beef & Broccoli w/ Broccoli Slaw Fried Rice - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 cup Large-Chunk TVP, rehydrated (recipe follows)
1½ cups reserved rehydrating liquid (or veggie broth)
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2 tablespoons liquid aminos (or low sodium soy sauce)
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1 package Prepared Rice Pilaf, (such as Near East brand)
2 cups broccoli slaw, (make your own!)
to taste liquid aminos or soy sauce
Ingredients Per Serving Qty Common Price Price per Serving
1 stalk (3 cups) broccoli, florets 1 1/2 cups
$0.99 per pound
$0.30
2 cloves garlic, grated 1 garlic cloves
$4.00 per pound
$0.03
1 tablespoon ginger, grated 1 1/2 teaspoons
$2.99 per pound
$0.02
1 tablespoon rice wine vinegar 1 1/2 teaspoons
n/a
 
1 tablespoon pineapple juice (or more vinegar) 1 1/2 teaspoons
n/a
 
1 tablespoon cornstarch 1 1/2 teaspoons
$2.89 per 16 ounces
$0.03
2 teaspoons brown sugar 1 teaspoon
$2.79 per 2 pounds
$0.01
1 large scallion, sliced 1/2 scallion
$1.09 per cup
$0.14
1 teaspoon sesame oil 1/2 teaspoon
$4.99 per 7 1/3 fluid ounces
$0.06
Total per Serving $0.57
Total Recipe $1.15
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