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Receta The weather outside is weather… - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper to taste
grated Parmesan cheese for topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		chicken broth
1360.8g 		onion soup
7.5g 		celery
113.92g 		carrots
108.58g 		onion
49.5g 		orzo
118.29g 		worcestershire sauce
17.0g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 78.79 13.61 0.56 0.79 1.01 0.54 15.43 0.0 n/a n/a n/a 110.72 110.72
Total Fat (g) 77.43 1.36 0.03 0.19 0.26 0.05 1.79 0.0 n/a n/a n/a 81.1 81.1
Carbohydrates (g) 0.0 5.44 4.88 3.38 10.4 4.62 88.33 3.31 n/a n/a n/a 120.37 120.37
Ash (g) 3.9 9.53 1.75 0.85 1.05 0.17 1.04 0.34 n/a n/a n/a 18.64 18.64
Calories (kcal) 1034.185 95.256 21.975 18.227 44.518 19.8 438.856 13.26 n/a n/a n/a 1686.077 1686.077
Starch (g) n/a n/a n/a 0.0 1.55 0.0 73.87 n/a n/a n/a n/a 75.42 75.42
Sucrose (g) n/a n/a n/a 0.13 3.9 0.49 0.57 n/a n/a n/a n/a 5.08 5.08
Glucose (dextrose) (g) n/a n/a n/a 0.63 0.64 0.98 0.14 n/a n/a n/a n/a 2.38 2.38
Fructose (g) n/a n/a n/a 0.58 0.6 0.64 0.13 n/a n/a n/a n/a 1.95 1.95
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 2.32 n/a n/a n/a n/a 2.32 2.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 298.51 1330.86 0.28 108.71 95.87 44.11 11.71 13.35 n/a n/a n/a 1903.41 1903.41
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.35 2.08 5.15 2.1 3.16 1.71 n/a n/a n/a 14.54 14.54
Galactose (g) n/a n/a n/a 0.75 0.0 0.0 0.0 n/a n/a n/a n/a 0.75 0.75
Dietary Fiber (g) 0.0 5.4 0.5 1.8 3.0 0.8 3.8 0.0 n/a n/a n/a 15.4 15.4
Calcium (mg) 31.751 81.648 10.725 45.568 35.831 11.385 24.841 18.19 n/a n/a n/a 259.94 259.94
Iron (mg) 7.67 2.72 0.09 0.23 0.33 0.1 3.9 0.9 n/a n/a n/a 15.94 15.94
Magnesium (mg) 77.11 13.608 4.5 12.531 13.03 4.95 62.694 2.21 n/a n/a n/a 190.633 190.633
Phosphorus (mg) 553.38 176.904 15.825 27.341 38.003 14.355 223.568 10.2 n/a n/a n/a 1059.576 1059.576
Potassium (mg) 1115.831 1088.64 54.075 296.192 347.456 72.27 263.787 136.0 n/a n/a n/a 3374.251 3374.251
Sodium (mg) 258.546 2150.064 602.325 91.136 74.92 1.98 7.097 166.6 n/a n/a n/a 3352.669 3352.669
Zinc (mg) 16.28 0.95 0.08 0.15 0.26 0.08 1.67 0.03 n/a n/a n/a 19.51 19.51
Copper (mg) 0.272 0.408 0.026 0.046 0.054 0.02 0.343 0.034 n/a n/a n/a 1.203 1.203
Manganese (mg) 0.091 0.68 0.05 0.114 0.152 0.064 1.088 n/a n/a n/a n/a 2.24 2.24
Selenium (mcg) 54.9 0.0 0.4 0.5 0.1 0.2 74.8 0.1 n/a n/a n/a 130.9 130.9
Vitamin A, IU (IU) 0.0 0.0 1.125 511.501 18139.375 0.99 0.0 13.43 n/a n/a n/a 18666.421 18666.421
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 n/a n/a n/a 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.075 25.062 906.643 0.0 0.0 0.85 n/a n/a n/a 932.63 932.63
Beta Carotene (mcg) n/a 0.0 0.675 307.584 8995.853 0.495 0.0 7.31 n/a n/a n/a 9311.917 9311.917
Vitamin E (mg) n/a 0.0 0.01 0.31 0.72 0.01 0.13 0.01 n/a n/a n/a 1.19 1.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 1.086 0.0 0.0 0.0 n/a n/a n/a 1.086 1.086
Lutein + zeaxanthin (mcg) n/a 0.0 2.025 322.394 277.965 1.98 21.292 8.16 n/a n/a n/a 633.816 633.816
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.0 0.07 n/a n/a n/a n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a 0.05 0.0 0.0 0.0 1.04 n/a n/a n/a n/a 1.09 1.09
Tocopherol, delta (mg) n/a n/a 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 95.3 0.3 3.5 6.4 3.7 0.0 2.2 n/a n/a n/a 111.3 111.3
Thiamin (mg) 0.272 0.0 0.021 0.023 0.076 0.025 1.053 0.012 n/a n/a n/a 1.481 1.481
Riboflavin (mg) 1.043 0.136 0.02 0.068 0.065 0.015 0.473 0.022 n/a n/a n/a 1.843 1.843
Niacin (mg) 19.096 6.94 0.11 0.365 1.064 0.059 8.493 0.119 n/a n/a n/a 36.247 36.247
Pantothenic acid (mg) 1.633 0.136 0.064 0.285 0.293 0.059 0.509 n/a n/a n/a n/a 2.979 2.979
Vitamin B-6 (mg) 1.089 0.136 0.044 0.08 0.152 0.059 0.166 0.0 n/a n/a n/a 1.725 1.725
Folate (mcg) 31.751 0.0 0.0 41.011 20.63 9.405 280.347 1.36 n/a n/a n/a 384.505 384.505
Vitamin B-12 (mcg) 8.66 0.54 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9.21 9.21
Choline (mg) n/a n/a 2.1 6.9 9.6 3.0 17.9 0.5 n/a n/a n/a 40.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 259.055 0.0 n/a n/a n/a 259.055 259.055
Tryptophan (g) n/a n/a n/a 0.011 0.011 0.005 0.225 n/a n/a n/a n/a 0.252 0.252
Threonine (g) n/a n/a n/a 0.023 0.206 0.01 0.544 n/a n/a n/a n/a 0.783 0.783
Isoleucine (g) n/a n/a n/a 0.023 0.087 0.005 0.603 n/a n/a n/a n/a 0.718 0.718
Leucine (g) n/a n/a n/a 0.034 0.109 0.015 1.171 n/a n/a n/a n/a 1.329 1.329
Lysine (g) n/a n/a n/a 0.034 0.109 0.02 0.355 n/a n/a n/a n/a 0.517 0.517
Methionine (g) n/a n/a n/a 0.011 0.022 0.0 0.177 n/a n/a n/a n/a 0.211 0.211
Cystine (g) n/a n/a n/a 0.0 0.087 0.0 0.308 n/a n/a n/a n/a 0.394 0.394
Phenylalanine (g) n/a n/a n/a 0.023 0.065 0.015 0.793 n/a n/a n/a n/a 0.895 0.895
Tyrosine (g) n/a n/a n/a 0.011 0.043 0.005 0.284 n/a n/a n/a n/a 0.344 0.344
Valine (g) n/a n/a n/a 0.034 0.076 0.01 0.698 n/a n/a n/a n/a 0.818 0.818
Arginine (g) n/a n/a n/a 0.023 0.098 0.05 0.556 n/a n/a n/a n/a 0.726 0.726
Histidine (g) n/a n/a n/a 0.011 0.043 0.005 0.355 n/a n/a n/a n/a 0.415 0.415
Alanine (g) n/a n/a n/a 0.023 0.119 0.01 0.52 n/a n/a n/a n/a 0.673 0.673
Aspartic acid (g) n/a n/a n/a 0.137 0.206 0.045 0.733 n/a n/a n/a n/a 1.121 1.121
Glutamic acid (g) n/a n/a n/a 0.103 0.402 0.129 5.441 n/a n/a n/a n/a 6.074 6.074
Glycine (g) n/a n/a n/a 0.023 0.054 0.015 0.52 n/a n/a n/a n/a 0.612 0.612
Proline (g) n/a n/a n/a 0.023 0.054 0.005 1.857 n/a n/a n/a n/a 1.939 1.939
Serine (g) n/a n/a n/a 0.023 0.054 0.01 0.733 n/a n/a n/a n/a 0.82 0.82
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 312.977 312.977
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 0.408 0.007 0.046 0.043 0.02 0.331 0.0 n/a n/a n/a 31.744 31.744
Phytosterols (mg) n/a n/a 0.0 6.835 n/a 7.425 n/a n/a n/a n/a n/a 14.26 14.26
Monounsaturated Fat (g) 33.611 0.68 0.005 0.034 0.011 0.005 0.201 0.0 n/a n/a n/a 34.548 34.548
Polyunsaturated (g) 3.22 0.272 0.012 0.091 0.13 0.01 0.662 0.0 n/a n/a n/a 4.398 4.398