Receta The Weiner Wrap - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
0.0g |
flour tortillas
0.0g |
lettuce
0.26g |
tomatoes
7.05g |
onions
12.38g |
beans
15.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | 0.0 | 0.06 | 0.14 | 0.96 | 1.16 | 9.28 |
Total Fat (g) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.8 | 0.83 | 6.64 |
Carbohydrates (g) | n/a | n/a | 0.01 | 0.28 | 1.16 | 3.48 | 4.91 | 39.28 |
Ash (g) | n/a | n/a | 0.0 | 0.04 | 0.04 | n/a | 0.08 | 0.64 |
Calories (kcal) | n/a | n/a | 0.042 | 1.269 | 4.95 | 24.448 | 30.709 | 245.672 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.12 | n/a | 0.12 | 0.96 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.09 | 0.24 | n/a | 0.33 | 2.64 |
Fructose (g) | n/a | n/a | 0.0 | 0.1 | 0.16 | n/a | 0.26 | 2.08 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | n/a | 0.25 | 6.66 | 11.03 | 10.24 | 28.18 | 225.44 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.0 | 0.19 | 0.52 | 1.01 | 1.72 | 13.76 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.6 | 0.9 | 7.2 |
Calcium (mg) | n/a | n/a | 0.086 | 0.705 | 2.846 | 10.954 | 14.591 | 116.728 |
Iron (mg) | n/a | n/a | 0.0 | 0.02 | 0.03 | 0.38 | 0.43 | 3.44 |
Magnesium (mg) | n/a | n/a | 0.031 | 0.776 | 1.238 | 7.938 | 9.982 | 79.856 |
Phosphorus (mg) | n/a | n/a | 0.073 | 1.693 | 3.589 | 11.906 | 17.26 | 138.08 |
Potassium (mg) | n/a | n/a | 0.486 | 16.714 | 18.068 | 66.04 | 101.308 | 810.464 |
Sodium (mg) | n/a | n/a | 0.065 | 0.353 | 0.495 | 72.231 | 73.144 | 585.152 |
Zinc (mg) | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.14 | 0.17 | 1.36 |
Copper (mg) | n/a | n/a | 0.0 | 0.004 | 0.005 | 0.032 | 0.041 | 0.328 |
Manganese (mg) | n/a | n/a | 0.001 | 0.008 | 0.016 | n/a | 0.024 | 0.192 |
Selenium (mcg) | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 0.8 | 6.4 |
Vitamin A, IU (IU) | n/a | n/a | 19.479 | 58.747 | 0.248 | n/a | 78.474 | 627.792 |
Retinol (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.975 | 2.962 | 0.0 | 0.0 | 3.937 | 31.496 |
Beta Carotene (mcg) | n/a | n/a | 11.687 | 31.666 | 0.124 | 0.0 | 43.476 | 347.808 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.01 | 0.05 | 0.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 181.461 | 0.0 | 0.0 | 181.461 | 1451.688 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 4.482 | 8.675 | 0.495 | 0.318 | 13.969 | 111.752 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | n/a | 0.0 | 0.9 | 0.9 | 0.2 | 2.0 | 16.0 |
Thiamin (mg) | n/a | n/a | 0.0 | 0.003 | 0.006 | 0.013 | 0.022 | 0.176 |
Riboflavin (mg) | n/a | n/a | 0.0 | 0.001 | 0.004 | 0.005 | 0.01 | 0.08 |
Niacin (mg) | n/a | n/a | 0.001 | 0.042 | 0.015 | 0.038 | 0.095 | 0.76 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.006 | 0.015 | n/a | 0.022 | 0.176 |
Vitamin B-6 (mg) | n/a | n/a | 0.0 | 0.006 | 0.015 | 0.017 | 0.038 | 0.304 |
Folate (mcg) | n/a | n/a | 0.094 | 1.058 | 2.351 | 7.779 | 11.281 | 90.248 |
Vitamin B-12 (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 0.0 | 0.5 | 0.8 | 3.0 | 4.2 | 33.6 |
Folic acid (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.002 | 0.016 |
Threonine (g) | n/a | n/a | 0.0 | 0.002 | 0.002 | n/a | 0.005 | 0.04 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.003 | 0.024 |
Leucine (g) | n/a | n/a | 0.0 | 0.002 | 0.004 | n/a | 0.006 | 0.048 |
Lysine (g) | n/a | n/a | 0.0 | 0.002 | 0.005 | n/a | 0.007 | 0.056 |
Methionine (g) | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.008 |
Cystine (g) | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.008 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.005 | 0.004 | n/a | 0.009 | 0.072 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.002 | 0.016 |
Valine (g) | n/a | n/a | 0.0 | 0.001 | 0.002 | n/a | 0.004 | 0.032 |
Arginine (g) | n/a | n/a | 0.0 | 0.001 | 0.012 | n/a | 0.014 | 0.112 |
Histidine (g) | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.002 | 0.016 |
Alanine (g) | n/a | n/a | 0.0 | 0.002 | 0.002 | n/a | 0.005 | 0.04 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.01 | 0.011 | n/a | 0.021 | 0.168 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.03 | 0.032 | n/a | 0.063 | 0.504 |
Glycine (g) | n/a | n/a | 0.0 | 0.001 | 0.004 | n/a | 0.005 | 0.04 |
Proline (g) | n/a | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.003 | 0.024 |
Serine (g) | n/a | n/a | 0.0 | 0.002 | 0.002 | n/a | 0.005 | 0.04 |
Cholesterol (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.794 | 0.794 | 6.352 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | n/a | 0.002 | 0.005 | 0.286 | 0.293 | 2.344 |
Phytosterols (mg) | n/a | n/a | n/a | 0.494 | 1.856 | n/a | 2.35 | 18.8 |
Monounsaturated Fat (g) | n/a | n/a | n/a | 0.002 | 0.001 | 0.365 | 0.368 | 2.944 |
Polyunsaturated (g) | n/a | n/a | n/a | 0.006 | 0.002 | 0.106 | 0.114 | 0.912 |