CookEatShare is also available in English
Cerrar

Receta The Wine Market new 3 course menu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cornmeal fried oysters with bacon beurre blanc (Suggested 5oz. Wine Pairing:Chateau Guiot Rosé 2008 Nimes, France)
oxtail ragout with potato gnocchi and citrus gremolata (Suggested 5oz. Wine Pairing:Martin Laforet Pinot Noir/Gamay2006 Burgundy, France)
australian blue prawn cocktail - sweet pepper broth, fresh citrus,
avocado pudding (Suggested 5oz. Wine Pairing:Chateau Guiot Rosé 2008 Nimes, France)
hazelnut-raspberry melba tarte, house made pomegranate sherbet (Suggested 2oz. Wine Pairing: Blandy’s 5 yr. Aged Malmsy Madeira)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornmeal
0.0g 		lobster
150.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 28.2 28.2 28.2
Total Fat (g) n/a 1.35 1.35 1.35
Carbohydrates (g) n/a 0.75 0.75 0.75
Ash (g) n/a 3.3 3.3 3.3
Calories (kcal) n/a 135.0 135.0 135.0
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 115.14 115.14 115.14
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 72.0 72.0 72.0
Iron (mg) n/a 0.45 0.45 0.45
Magnesium (mg) n/a 40.5 40.5 40.5
Phosphorus (mg) n/a 216.0 216.0 216.0
Potassium (mg) n/a 412.5 412.5 412.5
Sodium (mg) n/a 444.0 444.0 444.0
Zinc (mg) n/a 4.53 4.53 4.53
Copper (mg) n/a 2.49 2.49 2.49
Manganese (mg) n/a 0.09 0.09 0.09
Selenium (mcg) n/a 62.1 62.1 62.1
Vitamin A, IU (IU) n/a 105.0 105.0 105.0
Retinol (mcg) n/a 31.5 31.5 31.5
Vitamin A, RAE (mcg_RAE) n/a 31.5 31.5 31.5
Beta Carotene (mcg) n/a 0.0 0.0 0.0
Vitamin E (mg) n/a 2.21 2.21 2.21
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.015 0.015 0.015
Riboflavin (mg) n/a 0.075 0.075 0.075
Niacin (mg) n/a 2.19 2.19 2.19
Pantothenic acid (mg) n/a 2.445 2.445 2.445
Vitamin B-6 (mg) n/a 0.09 0.09 0.09
Folate (mcg) n/a 13.5 13.5 13.5
Vitamin B-12 (mcg) n/a 1.4 1.4 1.4
Choline (mg) n/a 121.4 121.4 121.4
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.39 0.39 0.39
Threonine (g) n/a 1.14 1.14 1.14
Isoleucine (g) n/a 1.365 1.365 1.365
Leucine (g) n/a 2.235 2.235 2.235
Lysine (g) n/a 2.46 2.46 2.46
Methionine (g) n/a 0.795 0.795 0.795
Cystine (g) n/a 0.315 0.315 0.315
Phenylalanine (g) n/a 1.185 1.185 1.185
Tyrosine (g) n/a 0.945 0.945 0.945
Valine (g) n/a 1.32 1.32 1.32
Arginine (g) n/a 2.46 2.46 2.46
Histidine (g) n/a 0.57 0.57 0.57
Alanine (g) n/a 1.605 1.605 1.605
Aspartic acid (g) n/a 2.91 2.91 2.91
Glutamic acid (g) n/a 4.815 4.815 4.815
Glycine (g) n/a 1.695 1.695 1.695
Proline (g) n/a 0.93 0.93 0.93
Serine (g) n/a 1.11 1.11 1.11
Cholesterol (mg) n/a 142.5 142.5 142.5
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.27 0.27 0.27
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.39 0.39 0.39
Polyunsaturated (g) n/a 0.225 0.225 0.225