Receta The WW 2 points plus Cooler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

l/2 cup light cranberry juice OR light pomegrenate juice (2 points +)

8 ozs Diet 7 Up OR club soda OR crystal light OR Diet fresca OR Diet Sprite (0 points +)

(24 ozs divided by 4 ozs = 2 points + each)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	wine 39.33g	orange juice 20.67g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.14	0.17	1.02
Total Fat (g)	0.0	0.04	0.04	0.24
Carbohydrates (g)	1.07	2.15	3.22	19.32
Ash (g)	0.09	0.08	0.18	1.08
Calories (kcal)	32.647	9.3	41.947	251.682
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	4.1	0.0	4.1	24.6
Water (g)	34.05	18.25	52.3	313.8
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.31	1.74	2.05	12.3
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	3.147	2.273	5.42	32.52
Iron (mg)	0.15	0.04	0.19	1.14
Magnesium (mg)	4.327	2.273	6.6	39.6
Phosphorus (mg)	7.867	3.513	11.38	68.28
Potassium (mg)	38.94	41.333	80.273	481.638
Sodium (mg)	1.967	0.207	2.173	13.038
Zinc (mg)	0.05	0.01	0.06	0.36
Copper (mg)	0.004	0.008	0.012	0.072
Manganese (mg)	0.047	0.002	0.049	0.294
Selenium (mcg)	0.1	0.0	0.1	0.6
Vitamin A, IU (IU)	0.0	41.333	41.333	247.998
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.067	2.067	12.402
Beta Carotene (mcg)	0.0	6.82	6.82	40.92
Vitamin E (mg)	0.0	0.01	0.01	0.06
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	23.767	23.767	142.602
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	10.3	10.3	61.8
Thiamin (mg)	0.004	0.019	0.023	0.138
Riboflavin (mg)	0.008	0.006	0.014	0.084
Niacin (mg)	0.067	0.083	0.15	0.9
Pantothenic acid (mg)	0.016	0.039	0.055	0.33
Vitamin B-6 (mg)	0.02	0.008	0.028	0.168
Folate (mcg)	0.393	6.2	6.593	39.558
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	2.0	1.3	3.2	19.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.002	0.002	0.012
Isoleucine (g)	n/a	0.002	0.002	0.012
Leucine (g)	n/a	0.002	0.002	0.012
Lysine (g)	n/a	0.002	0.002	0.012
Methionine (g)	n/a	0.0	0.0	0.0
Cystine (g)	n/a	0.002	0.002	0.012
Phenylalanine (g)	n/a	0.002	0.002	0.012
Tyrosine (g)	n/a	0.0	0.0	0.0
Valine (g)	n/a	0.002	0.002	0.012
Arginine (g)	n/a	0.01	0.01	0.06
Histidine (g)	n/a	0.0	0.0	0.0
Alanine (g)	n/a	0.004	0.004	0.024
Aspartic acid (g)	n/a	0.017	0.017	0.102
Glutamic acid (g)	n/a	0.006	0.006	0.036
Glycine (g)	n/a	0.002	0.002	0.012
Proline (g)	n/a	0.008	0.008	0.048
Serine (g)	n/a	0.002	0.002	0.012
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.004	0.004	0.024
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.008	0.008	0.048
Polyunsaturated (g)	0.0	0.008	0.008	0.048