Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 tbsp. of roasted urad dal flour
Salt
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice flour
316.0g 		butter
14.2g 		sesame
8.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.8 0.12 1.64 n/a n/a 20.56 20.56
Total Fat (g) 4.49 11.52 4.9 n/a n/a 20.9 20.9
Carbohydrates (g) 253.21 0.01 0.94 n/a n/a 254.16 254.16
Ash (g) 1.93 0.3 0.23 n/a n/a 2.46 2.46
Calories (kcal) 1156.56 101.814 50.48 n/a n/a 1308.854 1308.854
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 37.57 2.25 0.3 n/a n/a 40.13 40.13
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.38 0.01 0.04 n/a n/a 0.43 0.43
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.6 0.0 0.9 n/a n/a 8.5 8.5
Calcium (mg) 31.6 3.408 4.8 n/a n/a 39.808 39.808
Iron (mg) 1.11 0.0 0.51 n/a n/a 1.62 1.62
Magnesium (mg) 110.6 0.284 27.6 n/a n/a 138.484 138.484
Phosphorus (mg) 309.68 3.408 53.36 n/a n/a 366.448 366.448
Potassium (mg) 240.16 3.408 29.6 n/a n/a 273.168 273.168
Sodium (mg) 0.0 81.792 3.76 n/a n/a 85.552 85.552
Zinc (mg) 2.53 0.01 0.54 n/a n/a 3.08 3.08
Copper (mg) 0.411 0.0 0.112 n/a n/a 0.523 0.523
Manganese (mg) 3.792 0.0 0.115 n/a n/a 3.907 3.907
Selenium (mcg) 47.7 0.1 7.8 n/a n/a 55.7 55.7
Vitamin A, IU (IU) 0.0 354.858 5.28 n/a n/a 360.138 360.138
Retinol (mcg) 0.0 95.282 0.0 n/a n/a 95.282 95.282
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.24 n/a n/a 97.368 97.368
Beta Carotene (mcg) 0.0 22.436 3.2 n/a n/a 25.636 25.636
Vitamin E (mg) 0.35 0.33 0.13 n/a n/a 0.81 0.81
Vitamin D (IU) n/a 7.952 n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.442 0.001 0.056 n/a n/a 0.5 0.5
Riboflavin (mg) 0.063 0.004 0.007 n/a n/a 0.075 0.075
Niacin (mg) 8.184 0.006 0.464 n/a n/a 8.654 8.654
Pantothenic acid (mg) 2.591 0.016 0.023 n/a n/a 2.63 2.63
Vitamin B-6 (mg) 1.39 0.0 0.032 n/a n/a 1.422 1.422
Folate (mcg) 12.64 0.426 9.2 n/a n/a 22.266 22.266
Vitamin B-12 (mcg) 0.0 0.02 0.0 n/a n/a 0.02 0.02
Choline (mg) 18.3 2.7 2.0 n/a n/a 23.0 23.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.221 0.001 0.026 n/a n/a 0.249 0.249
Threonine (g) 0.664 0.006 0.058 n/a n/a 0.728 0.728
Isoleucine (g) 0.758 0.007 0.06 n/a n/a 0.826 0.826
Leucine (g) 1.548 0.011 0.12 n/a n/a 1.68 1.68
Lysine (g) 0.664 0.01 0.052 n/a n/a 0.726 0.726
Methionine (g) 0.442 0.003 0.07 n/a n/a 0.516 0.516
Cystine (g) 0.348 0.001 0.035 n/a n/a 0.384 0.384
Phenylalanine (g) 1.011 0.006 0.075 n/a n/a 1.092 1.092
Tyrosine (g) 0.98 0.006 0.063 n/a n/a 1.048 1.048
Valine (g) 1.106 0.009 0.078 n/a n/a 1.193 1.193
Arginine (g) 1.643 0.004 0.26 n/a n/a 1.907 1.907
Histidine (g) 0.474 0.003 0.044 n/a n/a 0.521 0.521
Alanine (g) 1.043 0.004 0.079 n/a n/a 1.126 1.126
Aspartic acid (g) 1.738 0.009 0.166 n/a n/a 1.912 1.912
Glutamic acid (g) 3.476 0.026 0.368 n/a n/a 3.87 3.87
Glycine (g) 0.853 0.003 0.087 n/a n/a 0.943 0.943
Proline (g) 0.885 0.011 0.083 n/a n/a 0.979 0.979
Serine (g) 0.98 0.007 0.096 n/a n/a 1.083 1.083
Cholesterol (mg) 0.0 30.53 0.0 n/a n/a 30.53 30.53
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.232 7.295 0.725 n/a n/a 9.252 9.252
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.39 2.985 1.914 n/a n/a 6.289 6.289
Polyunsaturated (g) 1.201 0.432 2.039 n/a n/a 3.672 3.672