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Receta They Sure Don't Taste Like Vegeburgers
by Global Cookbook

They Sure Don't Taste Like Vegeburgers
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  Raciónes: 4

Ingredientes

  • 2/3 c. black beans, mashed
  • 1 1/2 c. fat-free bread crumbs
  • 2 Tbsp. steak sauce
  • 1/2 tsp garlic pwdr
  • 1 x egg white
  • 1/2 tsp salt

Direcciones

  1. In a medium bowl mix all the ingredients. Shape into 4 equal sized patties. Fry till hard in a skillet lightly coated with vegetable oil cooking spray. (Once fried, these burgers can be frzn, then reheated & crisped in the toaster.)