Receta Thick And Spicy Spaghetti Sauce Pt 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Undrained & minced
    (continued on sauce2)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
45.0g 		peppers
32.53g 		celery
14.98g 		garlic garlic
1.31g 		olive oil
4.5g 		beef
151.2g 		mushrooms
2.91g 		tomatoes paste
28.33g 		tomatoes
31.67g 		tomatoes sauce
122.5g 		worcestershire sauce
5.67g 		chili
0.87g 		dill weed
0.33g 		oregano
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.28 0.1 0.08 0.0 26.26 0.09 1.22 0.25 1.62 0.0 0.11 0.07 0.04 30.61 183.66
Total Fat (g) 0.05 0.06 0.03 0.01 4.5 25.81 0.01 0.13 0.04 0.22 0.0 0.15 0.01 0.03 31.04 186.24
Carbohydrates (g) 4.2 1.51 0.44 0.43 0.0 0.0 0.1 5.36 1.27 6.59 1.1 0.47 0.19 0.21 21.88 131.28
Ash (g) 0.16 0.14 0.11 0.02 0.0 1.3 0.02 0.79 0.26 2.45 0.11 0.07 0.04 0.02 5.51 33.06
Calories (kcal) 18.0 6.505 2.397 1.944 39.78 344.728 0.64 23.233 5.383 29.4 4.42 2.721 0.843 1.02 481.017 2886.102
Starch (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) 0.45 0.04 0.02 n/a n/a n/a 0.0 0.09 0.0 0.32 n/a 0.01 n/a 0.0 0.91 5.46
Glucose (dextrose) (g) 0.89 0.38 0.08 n/a n/a n/a 0.04 1.63 0.35 2.85 n/a 0.02 n/a 0.01 6.25 37.5
Fructose (g) 0.58 0.36 0.08 n/a n/a n/a 0.0 1.66 0.4 2.03 n/a 0.04 n/a 0.0 5.16 30.96
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.08 0.0 0.0 n/a 0.0 n/a 0.0 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 40.1 30.54 14.3 0.76 0.0 99.5 2.69 20.83 29.86 111.62 4.45 0.07 0.02 0.02 354.76 2128.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.91 0.78 0.27 0.01 0.0 n/a 0.05 3.45 0.75 5.21 0.57 0.06 n/a 0.01 13.08 78.48
Galactose (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.6
Dietary Fiber (g) 0.8 0.6 0.2 0.0 0.0 0.0 0.0 1.2 0.3 1.8 0.0 0.3 0.0 0.1 5.4 32.4
Calcium (mg) 10.35 3.253 5.993 2.362 0.045 10.584 0.087 10.2 9.817 15.925 6.063 2.409 5.947 5.253 88.288 529.728
Iron (mg) 0.09 0.11 0.03 0.02 0.03 2.56 0.01 0.84 0.31 1.25 0.3 0.12 0.16 0.15 5.99 35.94
Magnesium (mg) 4.5 3.253 1.648 0.326 0.0 25.703 0.262 11.9 3.483 19.6 0.737 1.473 1.503 0.9 75.289 451.734
Phosphorus (mg) 13.05 6.505 3.596 1.997 0.0 184.46 2.503 23.517 6.017 31.85 3.4 2.626 1.81 0.667 281.996 1691.976
Potassium (mg) 65.7 56.922 38.952 5.233 0.045 371.944 9.254 287.3 59.533 405.475 45.333 16.605 11.027 5.563 1378.887 8273.322
Sodium (mg) 1.8 0.976 11.985 0.222 0.09 86.182 0.146 223.833 45.283 641.9 55.533 8.753 0.693 0.05 1077.447 6464.682
Zinc (mg) 0.08 0.04 0.02 0.02 0.0 5.43 0.02 0.18 0.04 0.25 0.01 0.02 0.01 0.01 6.12 36.72
Copper (mg) 0.018 0.023 0.006 0.004 0.0 0.091 0.009 0.105 0.022 0.147 0.011 0.004 0.002 0.003 0.445 2.67
Manganese (mg) 0.059 0.039 0.015 0.022 0.0 0.03 0.001 0.085 0.025 0.135 n/a 0.019 0.013 0.016 0.459 2.754
Selenium (mcg) 0.2 0.0 0.1 0.2 0.0 18.3 0.3 1.5 0.0 0.2 0.0 0.1 n/a 0.0 20.9 125.4
Vitamin A, IU (IU) 0.9 120.349 67.268 0.117 0.0 0.0 0.0 432.083 37.05 530.425 4.477 256.967 19.5 23.01 1492.145 8952.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.0 0.0 0.057 0.342
Vitamin A, RAE (mcg_RAE) 0.0 5.855 3.296 0.0 0.0 0.0 0.0 21.533 1.9 26.95 0.283 12.853 0.977 1.15 74.797 448.782
Beta Carotene (mcg) 0.45 67.655 40.451 0.065 0.0 n/a 0.0 255.283 22.167 317.275 2.437 130.0 n/a 13.707 849.49 5096.94
Vitamin E (mg) 0.01 0.12 0.04 0.0 0.65 n/a 0.0 1.22 0.22 1.74 0.0 0.25 n/a 0.06 4.31 25.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.524 n/a n/a n/a n/a n/a n/a n/a 0.524 3.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8149.8 876.217 17124.275 0.0 0.182 n/a 0.0 26150.474 156902.844
Lutein + zeaxanthin (mcg) 1.8 110.916 42.398 0.209 0.0 n/a 0.0 0.0 27.233 28.175 2.72 2.687 n/a 2.873 219.011 1314.066
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a 0.0 n/a 0.04 0.07 0.42
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.04 n/a 0.0 0.15 0.02 0.12 n/a 0.03 n/a 0.07 0.42 2.52
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.02 0.12
Vitamin C (mg) 3.3 26.2 0.5 0.4 0.0 0.0 0.1 6.2 2.9 8.6 0.7 0.6 0.2 0.2 49.8 298.8
Thiamin (mg) 0.023 0.02 0.003 0.003 0.0 0.091 0.002 0.017 0.016 0.025 0.004 0.003 0.001 0.001 0.208 1.248
Riboflavin (mg) 0.014 0.01 0.009 0.001 0.0 0.348 0.012 0.043 0.019 0.086 0.007 0.007 0.001 0.001 0.557 3.342
Niacin (mg) 0.054 0.156 0.048 0.009 0.0 6.365 0.105 0.873 0.225 1.201 0.04 0.068 0.009 0.021 9.174 55.044
Pantothenic acid (mg) 0.054 0.033 0.037 0.008 0.0 0.544 0.044 0.04 0.038 0.38 n/a n/a n/a n/a 1.177 7.062
Vitamin B-6 (mg) 0.054 0.072 0.01 0.016 0.0 0.363 0.003 0.062 0.035 0.123 0.0 0.032 0.006 0.004 0.779 4.674
Folate (mcg) 8.55 3.253 5.393 0.039 0.0 10.584 0.466 3.4 2.533 13.475 0.453 0.867 n/a 0.913 49.926 299.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.89 17.34
Choline (mg) 2.7 1.8 0.9 0.3 0.0 n/a 0.5 10.9 2.2 12.1 0.2 0.6 n/a 0.1 32.4 194.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 0.003 0.001 0.001 0.0 n/a 0.001 0.009 0.003 0.012 n/a n/a n/a n/a 0.035 0.21
Threonine (g) 0.009 0.013 0.003 0.002 0.0 n/a 0.003 0.028 0.013 0.049 n/a n/a n/a n/a 0.12 0.72
Isoleucine (g) 0.005 0.007 0.003 0.003 0.0 n/a 0.002 0.02 0.006 0.037 n/a n/a n/a n/a 0.082 0.492
Leucine (g) 0.014 0.013 0.004 0.004 0.0 n/a 0.003 0.031 0.01 0.049 n/a n/a n/a n/a 0.128 0.768
Lysine (g) 0.018 0.013 0.004 0.004 0.0 n/a 0.003 0.034 0.01 0.049 n/a n/a n/a n/a 0.135 0.81
Methionine (g) 0.0 0.003 0.001 0.001 0.0 n/a 0.001 0.006 0.003 0.012 n/a n/a n/a n/a 0.028 0.168
Cystine (g) 0.0 0.003 0.0 0.001 0.0 n/a 0.0 0.006 0.003 0.012 n/a n/a n/a n/a 0.026 0.156
Phenylalanine (g) 0.014 0.029 0.003 0.002 0.0 n/a 0.003 0.034 0.01 0.123 n/a n/a n/a n/a 0.217 1.302
Tyrosine (g) 0.005 0.003 0.001 0.001 0.0 n/a 0.001 0.014 0.006 0.025 n/a n/a n/a n/a 0.056 0.336
Valine (g) 0.009 0.013 0.004 0.004 0.0 n/a 0.007 0.023 0.006 0.037 n/a n/a n/a n/a 0.103 0.618
Arginine (g) 0.045 0.01 0.003 0.008 0.0 n/a 0.002 0.02 0.006 0.037 n/a n/a n/a n/a 0.131 0.786
Histidine (g) 0.005 0.003 0.001 0.001 0.0 n/a 0.002 0.017 0.006 0.025 n/a n/a n/a n/a 0.06 0.36
Alanine (g) 0.009 0.013 0.003 0.002 0.0 n/a 0.006 0.057 0.01 0.049 n/a n/a n/a n/a 0.148 0.888
Aspartic acid (g) 0.041 0.068 0.018 0.006 0.0 n/a 0.006 0.198 0.051 0.245 n/a n/a n/a n/a 0.633 3.798
Glutamic acid (g) 0.117 0.062 0.013 0.011 0.0 n/a 0.01 0.538 0.152 0.796 n/a n/a n/a n/a 1.699 10.194
Glycine (g) 0.014 0.01 0.003 0.003 0.0 n/a 0.003 0.017 0.006 0.037 n/a n/a n/a n/a 0.092 0.552
Proline (g) 0.005 0.007 0.003 0.001 0.0 n/a 0.002 0.023 0.006 0.025 n/a n/a n/a n/a 0.071 0.426
Serine (g) 0.009 0.016 0.003 0.002 0.0 n/a 0.003 0.031 0.01 0.049 n/a n/a n/a n/a 0.123 0.738
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 104.326 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.326 625.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.02 0.006 0.001 0.621 10.296 0.001 0.028 0.006 0.037 0.0 0.026 0.001 0.009 11.07 66.42
Phytosterols (mg) 6.75 2.927 0.899 n/a 9.945 n/a n/a n/a n/a n/a n/a 0.719 n/a 0.677 21.917 131.502
Monounsaturated Fat (g) 0.005 0.003 0.004 0.0 3.283 11.204 0.0 0.02 0.006 0.037 0.0 0.031 n/a 0.002 14.595 87.57
Polyunsaturated (g) 0.009 0.02 0.012 0.003 0.473 1.073 0.004 0.045 0.016 0.086 0.0 0.065 n/a 0.017 1.824 10.944