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Receta Thick Crust Or Pan Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		yeast
2.0g 		water
88.88g 		flour
125.0g 		salt
3.0g 		olive oil
27.0g 		parmesan
0.78g 		cornmeal
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.0 12.91 0.0 0.0 0.28 n/a 13.96 55.84
Total Fat (g) 0.09 0.0 1.23 0.0 27.0 0.2 n/a 28.52 114.08
Carbohydrates (g) 0.76 0.0 95.39 0.0 0.0 0.02 n/a 96.18 384.72
Ash (g) 0.14 0.09 0.59 2.99 0.0 0.05 n/a 3.86 15.44
Calories (kcal) 5.9 0.0 455.0 0.0 238.68 3.038 n/a 702.618 2810.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.15 88.79 14.9 0.01 0.0 0.23 n/a 104.07 416.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.34 0.0 0.0 0.01 n/a 0.34 1.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 3.4 0.0 0.0 0.0 n/a 3.8 15.2
Calcium (mg) 1.28 2.666 18.75 0.72 0.27 9.176 n/a 32.862 131.448
Iron (mg) 0.33 0.0 5.8 0.01 0.15 0.01 n/a 6.3 25.2
Magnesium (mg) 1.96 0.889 27.5 0.03 0.0 0.341 n/a 30.72 122.88
Phosphorus (mg) 25.8 0.0 135.0 0.0 0.0 5.379 n/a 166.179 664.716
Potassium (mg) 40.0 0.0 133.75 0.24 0.27 0.713 n/a 174.973 699.892
Sodium (mg) 1.0 3.555 2.5 1162.74 0.54 12.416 n/a 1182.751 4731.004
Zinc (mg) 0.13 0.01 0.88 0.0 0.0 0.02 n/a 1.04 4.16
Copper (mg) 0.01 0.009 0.175 0.001 0.0 0.0 n/a 0.195 0.78
Manganese (mg) 0.011 0.0 0.85 0.003 0.0 0.0 n/a 0.864 3.456
Selenium (mcg) 0.5 0.0 42.4 0.0 0.0 0.2 n/a 43.0 172.0
Vitamin A, IU (IU) 0.02 0.0 0.0 0.0 0.0 3.092 n/a 3.112 12.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.822 n/a 0.822 3.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.837 n/a 0.837 3.348
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.217 n/a 0.217 0.868
Vitamin E (mg) 0.0 0.0 0.08 0.0 3.87 0.0 n/a 3.95 15.8
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.217 n/a 0.217 0.868
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.5 0.0 0.0 0.0 n/a 22.5 90.0
Tocopherol, beta (mg) n/a n/a 0.09 n/a 0.03 n/a n/a 0.12 0.48
Tocopherol, gamma (mg) n/a n/a 0.48 n/a 0.22 n/a n/a 0.7 2.8
Tocopherol, delta (mg) n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.047 0.0 0.988 0.0 0.0 0.0 n/a 1.035 4.14
Riboflavin (mg) 0.109 0.0 0.613 0.0 0.0 0.003 n/a 0.724 2.896
Niacin (mg) 0.795 0.0 7.375 0.0 0.0 0.002 n/a 8.172 32.688
Pantothenic acid (mg) 0.226 0.0 0.55 0.0 0.0 0.003 n/a 0.779 3.116
Vitamin B-6 (mg) 0.031 0.0 0.05 0.0 0.0 0.001 n/a 0.082 0.328
Folate (mcg) 46.8 0.0 228.75 0.0 0.0 0.054 n/a 275.604 1102.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.04
Choline (mg) 0.6 0.0 13.0 0.0 0.1 0.1 n/a 13.8 55.2
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 n/a 192.5 770.0
Tryptophan (g) 0.01 n/a 0.163 0.0 0.0 0.004 n/a 0.176 0.704
Threonine (g) 0.04 n/a 0.35 0.0 0.0 0.01 n/a 0.4 1.6
Isoleucine (g) 0.044 n/a 0.45 0.0 0.0 0.015 n/a 0.508 2.032
Leucine (g) 0.061 n/a 0.888 0.0 0.0 0.027 n/a 0.975 3.9
Lysine (g) 0.063 n/a 0.288 0.0 0.0 0.026 n/a 0.376 1.504
Methionine (g) 0.015 n/a 0.225 0.0 0.0 0.007 n/a 0.248 0.992
Cystine (g) 0.01 n/a 0.275 0.0 0.0 0.002 n/a 0.287 1.148
Phenylalanine (g) 0.037 n/a 0.65 0.0 0.0 0.015 n/a 0.702 2.808
Tyrosine (g) 0.032 n/a 0.388 0.0 0.0 0.016 n/a 0.435 1.74
Valine (g) 0.047 n/a 0.525 0.0 0.0 0.019 n/a 0.591 2.364
Arginine (g) 0.042 n/a 0.525 0.0 0.0 0.01 n/a 0.578 2.312
Histidine (g) 0.02 n/a 0.288 0.0 0.0 0.011 n/a 0.318 1.272
Alanine (g) 0.051 n/a 0.413 0.0 0.0 0.008 n/a 0.471 1.884
Aspartic acid (g) 0.078 n/a 0.55 0.0 0.0 0.017 n/a 0.645 2.58
Glutamic acid (g) 0.113 n/a 4.35 0.0 0.0 0.064 n/a 4.527 18.108
Glycine (g) 0.037 n/a 0.463 0.0 0.0 0.005 n/a 0.505 2.02
Proline (g) 0.033 n/a 1.5 0.0 0.0 0.032 n/a 1.565 6.26
Serine (g) 0.038 n/a 0.65 0.0 0.0 0.016 n/a 0.704 2.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.527 n/a 0.527 2.108
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.2 0.0 3.729 0.127 n/a 4.068 16.272
Phytosterols (mg) n/a n/a n/a 0.0 59.67 n/a n/a 59.67 238.68
Monounsaturated Fat (g) 0.051 0.0 0.113 0.0 19.699 0.058 n/a 19.921 79.684
Polyunsaturated (g) 0.0 0.0 0.513 0.0 2.84 0.004 n/a 3.358 13.432