Receta Thick Crust Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		roll
9.0g 		spaghetti sauce
32.0g 		mozzarella cheese
3.5g 		hamburger
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.57 0.91 22.68 25.08 100.32
Total Fat (g) 0.31 0.86 0.7 11.34 13.21 52.84
Carbohydrates (g) 4.78 4.4 0.13 0.0 9.32 37.28
Ash (g) 0.26 0.64 n/a 1.11 2.02 8.08
Calories (kcal) 25.74 27.84 10.57 199.58 263.73 1054.92
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.71 25.6 1.63 78.81 108.75 435.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 2.83 0.02 0.0 2.96 11.84
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.8 0.0 0.0 1.3 5.2
Calcium (mg) 2.7 7.04 25.585 13.608 48.933 195.732
Iron (mg) 0.24 0.23 0.01 2.54 3.02 12.08
Magnesium (mg) 4.86 6.72 0.91 22.68 35.17 140.68
Phosphorus (mg) 14.31 11.52 18.34 208.651 252.821 1011.284
Potassium (mg) 16.2 101.12 3.325 364.006 484.651 1938.604
Sodium (mg) 80.28 131.2 18.48 74.842 304.802 1219.208
Zinc (mg) 0.09 0.17 0.11 5.43 5.8 23.2
Copper (mg) 0.018 0.061 0.001 0.079 0.159 0.636
Manganese (mg) 0.063 0.051 n/a 0.011 0.126 0.504
Selenium (mcg) 2.5 0.4 0.6 18.8 22.3 89.2
Vitamin A, IU (IU) 0.63 240.64 n/a 0.0 241.27 965.08
Retinol (mcg) 0.0 0.0 5.46 0.0 5.46 21.84
Vitamin A, RAE (mcg_RAE) 0.0 12.16 5.6 0.0 17.76 71.04
Beta Carotene (mcg) 0.36 143.36 1.785 0.0 145.505 582.02
Vitamin E (mg) 0.03 0.77 0.01 0.36 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4049.6 0.0 0.0 4049.6 16198.4
Lutein + zeaxanthin (mcg) 4.86 56.32 0.0 0.0 61.18 244.72
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.6 2.4
Thiamin (mg) 0.034 0.006 0.004 0.045 0.089 0.356
Riboflavin (mg) 0.024 0.019 0.012 0.181 0.236 0.944
Niacin (mg) 0.351 1.254 0.004 5.749 7.359 29.436
Pantothenic acid (mg) 0.034 0.026 n/a 0.68 0.74 2.96
Vitamin B-6 (mg) 0.005 0.054 0.003 0.42 0.482 1.928
Folate (mcg) 8.91 4.16 0.35 6.804 20.224 80.896
Vitamin B-12 (mcg) 0.0 0.0 0.08 2.51 2.59 10.36
Choline (mg) 1.3 4.4 0.5 75.0 81.2 324.8
Folic acid (mcg) 6.93 0.0 0.0 0.0 6.93 27.72
Tryptophan (g) 0.011 n/a n/a 0.091 0.102 0.408
Threonine (g) 0.028 n/a n/a 0.862 0.89 3.56
Isoleucine (g) 0.036 n/a n/a 1.009 1.045 4.18
Leucine (g) 0.064 n/a n/a 1.769 1.833 7.332
Lysine (g) 0.025 n/a n/a 1.871 1.896 7.584
Methionine (g) 0.015 n/a n/a 0.567 0.582 2.328
Cystine (g) 0.02 n/a n/a 0.227 0.247 0.988
Phenylalanine (g) 0.046 n/a n/a 0.907 0.953 3.812
Tyrosine (g) 0.023 n/a n/a 0.68 0.704 2.816
Valine (g) 0.042 n/a n/a 1.123 1.165 4.66
Arginine (g) 0.036 n/a n/a 1.531 1.567 6.268
Histidine (g) 0.02 n/a n/a 0.714 0.734 2.936
Alanine (g) 0.032 n/a n/a 1.474 1.507 6.028
Aspartic acid (g) 0.048 n/a n/a 2.041 2.089 8.356
Glutamic acid (g) 0.291 n/a n/a 3.368 3.659 14.636
Glycine (g) 0.033 n/a n/a 1.735 1.768 7.072
Proline (g) 0.102 n/a n/a 1.281 1.383 5.532
Serine (g) 0.046 n/a n/a 0.93 0.976 3.904
Cholesterol (mg) 0.0 0.64 1.89 73.708 76.238 304.952
Trans Fat (g) n/a 0.0 n/a 0.726 0.726 2.904
Saturated Fat (g) 0.055 0.224 0.381 4.604 5.264 21.056
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.112 0.189 0.17 4.933 5.403 21.612
Polyunsaturated (g) 0.064 0.378 0.018 0.386 0.845 3.38