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Receta Thick Strawberry ~ Banana Frosty - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bananas
37.76g
strawberries
255.0g
orange marmalade
10.0g
milk
56.7g
nutmeg
0.28g
vanilla
0.53g
Total Per Serving Total for Recipe
Protein (g) 0.41 1.33 0.03 1.83 0.0 0.0 3.59 14.36
Total Fat (g) 0.12 0.36 0.0 1.84 0.28 0.0 2.61 10.44
Carbohydrates (g) 8.62 53.55 6.63 2.56 0.0 0.07 71.43 285.72
Ash (g) 0.31 0.77 0.02 0.39 0.0 0.0 1.49 5.96
Calories (kcal) 33.606 198.9 24.6 34.02 2.497 1.512 295.136 1180.544
Starch (g) 2.03 n/a n/a n/a n/a n/a 2.03 8.12
Sucrose (g) 0.9 n/a n/a 0.0 n/a n/a 0.9 3.6
Glucose (dextrose) (g) 1.88 n/a n/a 0.0 n/a n/a 1.88 7.52
Fructose (g) 1.83 n/a n/a 0.0 n/a n/a 1.83 7.32
Lactose (g) 0.0 n/a n/a 2.98 n/a n/a 2.98 11.92
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Water (g) 28.29 199.03 3.32 50.08 0.0 0.28 280.99 1123.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 47.46 6.0 2.98 0.0 0.07 61.12 244.48
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 4.8 0.1 0.0 0.0 0.0 5.9 23.6
Calcium (mg) 1.888 28.05 3.8 64.071 0.0 0.058 97.867 391.468
Iron (mg) 0.1 1.2 0.02 0.02 0.0 0.0 1.33 5.32
Magnesium (mg) 10.195 15.3 0.2 5.67 0.0 0.063 31.428 125.712
Phosphorus (mg) 8.307 30.6 0.4 51.597 0.0 0.032 90.936 363.744
Potassium (mg) 135.181 249.9 3.7 81.081 0.0 0.777 470.639 1882.556
Sodium (mg) 0.378 2.55 5.6 22.68 0.0 0.047 31.255 125.02
Zinc (mg) 0.06 0.13 0.0 0.23 0.0 0.0 0.42 1.68
Copper (mg) 0.03 0.051 0.009 0.006 n/a 0.0 0.096 0.384
Manganese (mg) 0.102 0.638 0.002 0.0 n/a 0.001 0.743 2.972
Selenium (mcg) 0.4 1.8 0.1 2.1 0.0 0.0 4.3 17.2
Vitamin A, IU (IU) 24.166 68.85 6.2 57.834 0.0 0.0 157.05 628.2
Retinol (mcg) 0.0 0.0 0.0 15.876 0.0 0.0 15.876 63.504
Vitamin A, RAE (mcg_RAE) 1.133 2.55 0.3 15.876 0.0 0.0 19.859 79.436
Beta Carotene (mcg) 9.818 40.8 1.5 2.835 0.0 0.0 54.953 219.812
Vitamin E (mg) 0.04 0.61 0.01 0.03 0.0 0.0 0.69 2.76
Vitamin D (IU) n/a n/a n/a 22.68 n/a n/a 22.68 90.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.307 58.65 5.8 0.0 0.0 0.0 72.757 291.028
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 100.7 0.5 0.0 0.0 0.0 104.5 418.0
Thiamin (mg) 0.011 0.051 0.001 0.023 0.0 0.0 0.086 0.344
Riboflavin (mg) 0.026 0.204 0.003 0.102 0.0 0.001 0.336 1.344
Niacin (mg) 0.253 0.74 0.005 0.062 0.0 0.002 1.062 4.248
Pantothenic acid (mg) 0.125 0.281 0.002 0.204 0.0 0.0 0.611 2.444
Vitamin B-6 (mg) 0.14 0.077 0.002 0.023 0.0 0.0 0.241 0.964
Folate (mcg) 7.552 10.2 0.9 2.835 0.0 0.0 21.487 85.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.25 0.0 0.0 0.25 1.0
Choline (mg) 3.7 12.2 0.3 8.1 n/a n/a 24.3 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.026 0.0 0.045 0.0 n/a 0.075 0.3
Threonine (g) 0.011 0.051 0.001 0.079 0.0 n/a 0.143 0.572
Isoleucine (g) 0.011 0.026 0.001 0.096 0.0 n/a 0.134 0.536
Leucine (g) 0.026 0.077 0.001 0.153 0.0 n/a 0.257 1.028
Lysine (g) 0.019 0.051 0.002 0.079 0.0 n/a 0.151 0.604
Methionine (g) 0.004 0.0 0.001 0.045 0.0 n/a 0.05 0.2
Cystine (g) 0.004 0.0 0.0 0.011 0.0 n/a 0.015 0.06
Phenylalanine (g) 0.019 0.051 0.001 0.085 0.0 n/a 0.156 0.624
Tyrosine (g) 0.004 0.051 0.001 0.085 0.0 n/a 0.141 0.564
Valine (g) 0.019 0.051 0.001 0.108 0.0 n/a 0.179 0.716
Arginine (g) 0.019 0.051 0.002 0.045 0.0 n/a 0.117 0.468
Histidine (g) 0.03 0.026 0.001 0.045 0.0 n/a 0.102 0.408
Alanine (g) 0.015 0.077 0.002 0.057 0.0 n/a 0.15 0.6
Aspartic acid (g) 0.045 0.306 0.004 0.136 0.0 n/a 0.491 1.964
Glutamic acid (g) 0.057 0.204 0.003 0.369 0.0 n/a 0.632 2.528
Glycine (g) 0.015 0.051 0.003 0.045 0.0 n/a 0.114 0.456
Proline (g) 0.011 0.051 0.002 0.193 0.0 n/a 0.257 1.028
Serine (g) 0.015 0.051 0.001 0.062 0.0 n/a 0.129 0.516
Cholesterol (mg) 0.0 0.0 0.0 5.67 0.0 0.0 5.67 22.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.026 0.0 1.06 0.254 0.0 1.382 5.528
Phytosterols (mg) 6.042 n/a n/a n/a 0.0 n/a 6.042 24.168
Monounsaturated Fat (g) 0.011 0.051 0.0 0.459 0.014 0.0 0.535 2.14
Polyunsaturated (g) 0.026 0.179 0.0 0.113 0.0 0.0 0.318 1.272