Receta Thin Chocolate Cookies With Oatmeal And Walnuts - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
18.33g |
egg
3.67g |
vanilla extract
0.53g |
corn syrup
3.67g |
cocoa
3.33g |
cake flour
2.85g |
salt
0.13g |
walnuts
2.19g |
oatmeal
4.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.02 | 0.46 | 0.0 | 0.0 | 0.67 | 0.23 | 0.0 | 0.33 | 0.6 | 2.4 | 28.8 |
Total Fat (g) | 7.67 | 0.0 | 0.36 | 0.0 | 0.01 | 0.33 | 0.02 | 0.0 | 1.43 | 0.3 | 10.13 | 121.56 |
Carbohydrates (g) | 0.01 | 17.98 | 0.03 | 0.07 | 2.82 | 2.0 | 2.23 | 0.0 | 0.3 | 3.08 | 28.5 | 342.0 |
Ash (g) | 0.0 | 0.08 | 0.03 | 0.0 | 0.01 | n/a | 0.01 | 0.12 | 0.04 | 0.08 | 0.38 | 4.56 |
Calories (kcal) | 67.816 | 69.667 | 5.243 | 1.512 | 10.377 | 13.333 | 10.332 | 0.0 | 14.347 | 17.229 | 209.856 | 2518.272 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.63 | 2.63 | 31.56 |
Sucrose (g) | n/a | 17.34 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 17.44 | 209.28 |
Glucose (dextrose) (g) | n/a | 0.25 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.26 | 3.12 |
Fructose (g) | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.21 | 2.52 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 1.7 | 0.25 | 2.78 | 0.28 | 0.84 | n/a | 0.36 | 0.0 | 0.09 | 0.49 | 6.78 | 81.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 17.79 | 0.03 | 0.07 | 0.98 | 0.0 | 0.01 | 0.0 | 0.06 | 0.05 | 18.98 | 227.76 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.5 | 1.3 | 15.6 |
Calcium (mg) | 2.27 | 15.217 | 1.943 | 0.058 | 0.477 | 0.0 | 0.4 | 0.03 | 2.15 | 2.364 | 24.908 | 298.896 |
Iron (mg) | 0.0 | 0.13 | 0.07 | 0.0 | 0.0 | 1.2 | 0.21 | 0.0 | 0.06 | 0.19 | 1.87 | 22.44 |
Magnesium (mg) | 0.189 | 1.65 | 0.44 | 0.063 | 0.037 | n/a | 0.457 | 0.001 | 3.466 | 6.273 | 12.576 | 150.912 |
Phosphorus (mg) | 2.27 | 0.733 | 7.003 | 0.032 | 0.0 | n/a | 2.426 | 0.0 | 7.59 | 18.638 | 38.693 | 464.316 |
Potassium (mg) | 2.27 | 24.383 | 4.913 | 0.777 | 0.037 | n/a | 2.997 | 0.01 | 9.674 | 16.456 | 61.518 | 738.216 |
Sodium (mg) | 1.04 | 5.133 | 5.133 | 0.047 | 2.273 | 0.0 | 0.057 | 48.448 | 0.044 | 0.273 | 62.449 | 749.388 |
Zinc (mg) | 0.01 | 0.01 | 0.04 | 0.0 | 0.02 | n/a | 0.02 | 0.0 | 0.07 | 0.17 | 0.32 | 3.84 |
Copper (mg) | 0.002 | 0.009 | 0.004 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.035 | 0.018 | 0.072 | 0.864 |
Manganese (mg) | 0.0 | 0.011 | 0.001 | 0.001 | 0.0 | n/a | 0.018 | 0.0 | 0.075 | 0.165 | 0.272 | 3.264 |
Selenium (mcg) | 0.1 | 0.2 | 1.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1.3 | 3.1 | 37.2 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.439 | 0.0 | 254.659 | 3055.908 |
Retinol (mcg) | 63.465 | 0.0 | 5.097 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 68.562 | 822.744 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 5.133 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.022 | 0.0 | 69.85 | 838.2 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.367 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.263 | 0.0 | 15.574 | 186.888 |
Vitamin E (mg) | 0.22 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.29 | 3.48 |
Vitamin D (IU) | n/a | n/a | 1.283 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | n/a | 0.086 | 0.0 | 0.197 | 8.183 | 20.602 | 247.224 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.46 | 0.01 | 0.48 | 5.76 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.003 | 0.0 | 0.002 | n/a | 0.025 | 0.0 | 0.007 | 0.021 | 0.06 | 0.72 |
Riboflavin (mg) | 0.003 | 0.0 | 0.018 | 0.001 | 0.0 | n/a | 0.012 | 0.0 | 0.003 | 0.007 | 0.044 | 0.528 |
Niacin (mg) | 0.004 | 0.02 | 0.003 | 0.002 | 0.0 | n/a | 0.194 | 0.0 | 0.025 | 0.051 | 0.299 | 3.588 |
Pantothenic acid (mg) | 0.01 | 0.024 | 0.053 | 0.0 | 0.0 | n/a | 0.013 | 0.0 | 0.013 | 0.051 | 0.164 | 1.968 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.005 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.012 | 0.005 | 0.03 | 0.36 |
Folate (mcg) | 0.284 | 0.183 | 1.723 | 0.0 | 0.0 | n/a | 5.309 | 0.0 | 2.15 | 1.455 | 11.104 | 133.248 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.8 | 0.4 | 9.2 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.9 | 1.8 | 14.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.939 | 0.0 | 0.0 | 0.0 | 3.939 | 47.268 |
Tryptophan (g) | 0.001 | n/a | 0.006 | n/a | n/a | n/a | 0.003 | 0.0 | 0.004 | 0.008 | 0.023 | 0.276 |
Threonine (g) | 0.004 | n/a | 0.021 | n/a | n/a | n/a | 0.007 | 0.0 | 0.013 | 0.017 | 0.061 | 0.732 |
Isoleucine (g) | 0.005 | n/a | 0.025 | n/a | n/a | n/a | 0.009 | 0.0 | 0.014 | 0.023 | 0.075 | 0.9 |
Leucine (g) | 0.008 | n/a | 0.04 | n/a | n/a | n/a | 0.016 | 0.0 | 0.026 | 0.045 | 0.134 | 1.608 |
Lysine (g) | 0.007 | n/a | 0.033 | n/a | n/a | n/a | 0.008 | 0.0 | 0.009 | 0.029 | 0.087 | 1.044 |
Methionine (g) | 0.002 | n/a | 0.014 | n/a | n/a | n/a | 0.004 | 0.0 | 0.005 | 0.01 | 0.035 | 0.42 |
Cystine (g) | 0.001 | n/a | 0.01 | n/a | n/a | n/a | 0.005 | 0.0 | 0.005 | 0.021 | 0.042 | 0.504 |
Phenylalanine (g) | 0.004 | n/a | 0.025 | n/a | n/a | n/a | 0.011 | 0.0 | 0.016 | 0.03 | 0.086 | 1.032 |
Tyrosine (g) | 0.004 | n/a | 0.018 | n/a | n/a | n/a | 0.007 | 0.0 | 0.009 | 0.018 | 0.056 | 0.672 |
Valine (g) | 0.006 | n/a | 0.032 | n/a | n/a | n/a | 0.01 | 0.0 | 0.016 | 0.031 | 0.095 | 1.14 |
Arginine (g) | 0.003 | n/a | 0.03 | n/a | n/a | n/a | 0.009 | 0.0 | 0.05 | 0.039 | 0.13 | 1.56 |
Histidine (g) | 0.002 | n/a | 0.011 | n/a | n/a | n/a | 0.005 | 0.0 | 0.009 | 0.013 | 0.039 | 0.468 |
Alanine (g) | 0.003 | n/a | 0.027 | n/a | n/a | n/a | 0.007 | 0.0 | 0.015 | 0.025 | 0.078 | 0.936 |
Aspartic acid (g) | 0.006 | n/a | 0.049 | n/a | n/a | n/a | 0.01 | 0.0 | 0.04 | 0.055 | 0.16 | 1.92 |
Glutamic acid (g) | 0.017 | n/a | 0.062 | n/a | n/a | n/a | 0.077 | 0.0 | 0.062 | 0.129 | 0.346 | 4.152 |
Glycine (g) | 0.002 | n/a | 0.016 | n/a | n/a | n/a | 0.008 | 0.0 | 0.018 | 0.029 | 0.073 | 0.876 |
Proline (g) | 0.008 | n/a | 0.019 | n/a | n/a | n/a | 0.026 | 0.0 | 0.016 | 0.02 | 0.088 | 1.056 |
Serine (g) | 0.005 | n/a | 0.036 | n/a | n/a | n/a | 0.012 | 0.0 | 0.02 | 0.032 | 0.105 | 1.26 |
Cholesterol (mg) | 20.335 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.845 | 430.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.114 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.134 | 0.05 | 5.161 | 61.932 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.58 | n/a | 1.58 | 18.96 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.196 | 0.09 | 2.416 | 28.992 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.011 | 0.0 | 1.035 | 0.105 | 1.488 | 17.856 |