Receta Thin Crust Pulled Pork Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Approximately 6 cups 00 Tipo Flour (the recipe will work with all purpose flour)
salt and pepper to season
Saute the garlic in the oil over medium heat for just a minute before
cook until the tomatoes soften and the compote reduces to a jam-like
consistency. Add the balsamic vinegar in the final minute or two of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
18.0g 		sea salt
12.0g 		water
533.25g 		olive oil
27.0g 		cloves
2.0g 		olive oil
81.0g 		tomatoes
1324.96g 		sugar
27.5g 		balsamic vinegar
96.0g 		chili sauce
2.4g 		pepper
0.0g 		salt
0.0g 		adding
6.0g 		Total Per Serving Total for Recipe
Protein (g) 6.89 0.0 0.0 0.0 0.12 0.0 11.66 0.03 0.47 0.03 n/a n/a 0.68 19.89 19.89
Total Fat (g) 0.83 0.0 0.0 27.0 0.4 81.0 2.65 0.0 0.0 0.02 n/a n/a 0.06 111.96 111.96
Carbohydrates (g) 6.88 0.0 0.0 0.0 1.22 0.0 51.94 26.97 16.35 0.02 n/a n/a 5.08 108.46 108.46
Ash (g) 1.26 11.98 0.53 0.0 0.12 0.0 6.62 0.12 0.36 0.05 n/a n/a n/a 21.04 21.04
Calories (kcal) 53.1 0.0 0.0 238.68 6.46 716.04 238.493 104.5 84.48 0.288 n/a n/a 24.18 1466.221 1466.221
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 26.0 0.0 n/a n/a n/a n/a 26.0 26.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 16.56 0.37 7.27 n/a n/a n/a n/a 24.22 24.22
Fructose (g) n/a n/a n/a n/a 0.02 n/a 18.15 0.31 7.08 n/a n/a n/a n/a 25.56 25.56
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.37 0.02 532.72 0.0 0.14 0.0 1252.09 0.37 73.39 2.28 n/a n/a 0.07 1862.44 1862.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.05 0.0 34.85 26.68 14.35 0.0 n/a n/a 0.07 76.0 76.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.7 0.0 15.9 0.0 n/a 0.0 n/a n/a 0.2 20.6 20.6
Calcium (mg) 11.52 2.88 15.998 0.27 12.92 0.81 132.496 22.825 25.92 0.288 n/a n/a 1.08 227.007 227.007
Iron (mg) 2.99 0.04 0.0 0.15 0.17 0.45 3.58 0.2 0.69 0.03 n/a n/a 0.31 8.6 8.6
Magnesium (mg) 17.64 0.12 5.333 0.0 5.28 0.0 145.746 2.475 11.52 0.288 n/a n/a 1.5 189.901 189.901
Phosphorus (mg) 232.2 0.0 0.0 0.0 2.1 0.0 317.99 1.1 18.24 0.552 n/a n/a 7.08 579.262 579.262
Potassium (mg) 360.0 0.96 0.0 0.27 22.04 0.81 3140.155 36.575 107.52 3.072 n/a n/a 7.08 3678.482 3678.482
Sodium (mg) 9.0 4650.96 21.33 0.54 4.86 1.62 66.248 7.7 22.08 15.192 n/a n/a 30.84 4830.37 4830.37
Zinc (mg) 1.15 0.01 0.05 0.0 0.02 0.0 2.25 0.01 0.08 0.0 n/a n/a 0.05 3.63 3.63
Copper (mg) 0.09 0.004 0.053 0.0 0.007 0.0 0.795 0.014 0.029 0.002 n/a n/a 0.01 1.003 1.003
Manganese (mg) 0.099 0.012 0.0 0.0 0.601 0.0 1.457 0.017 0.125 0.003 n/a n/a n/a 2.313 2.313
Selenium (mcg) 4.3 0.0 0.0 0.0 0.1 0.0 0.0 0.3 n/a 0.0 n/a n/a 2.2 7.0 7.0
Vitamin A, IU (IU) 0.18 0.0 0.0 0.0 10.6 0.0 11036.917 0.0 0.0 39.36 n/a n/a n/a 11087.057 11087.057
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.54 0.0 556.483 0.0 0.0 1.968 n/a n/a 0.0 558.991 558.991
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.68 0.0 5949.07 0.0 n/a 22.056 n/a n/a 0.0 5972.806 5972.806
Vitamin E (mg) 0.0 0.0 0.0 3.87 0.17 11.62 7.15 0.0 n/a 0.0 n/a n/a 0.0 22.83 22.83
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 34091.221 0.0 n/a 0.0 n/a n/a 0.0 34091.221 34091.221
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1629.701 0.0 n/a 0.24 n/a n/a 1.08 1631.021 1631.021
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a 0.09 0.13 n/a n/a n/a n/a n/a n/a 0.25 0.25
Tocopherol, gamma (mg) n/a n/a n/a 0.22 n/a 0.67 1.59 n/a n/a n/a n/a n/a n/a 2.49 2.49
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.6 0.0 168.3 0.0 0.0 0.1 n/a n/a 0.0 170.0 170.0
Thiamin (mg) 0.425 0.0 0.0 0.0 0.002 0.0 0.53 0.0 n/a 0.001 n/a n/a 0.041 0.999 0.999
Riboflavin (mg) 0.985 0.0 0.0 0.0 0.005 0.0 0.265 0.0 n/a 0.002 n/a n/a 0.029 1.286 1.286
Niacin (mg) 7.155 0.0 0.0 0.0 0.029 0.0 7.817 0.03 n/a 0.004 n/a n/a 0.35 15.386 15.386
Pantothenic acid (mg) 2.034 0.0 0.0 0.0 n/a 0.0 1.192 0.036 n/a 0.003 n/a n/a n/a 3.265 3.265
Vitamin B-6 (mg) 0.279 0.0 0.0 0.0 0.012 0.0 1.06 0.011 n/a 0.004 n/a n/a 0.002 1.368 1.368
Folate (mcg) 421.2 0.0 0.0 0.0 1.86 0.0 198.744 0.275 n/a 0.024 n/a n/a 8.46 630.563 630.563
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 5.8 0.0 0.0 0.1 0.7 0.2 88.8 0.6 n/a 0.0 n/a n/a 0.6 96.9 96.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.024 n/a n/a 7.08 7.104 7.104
Tryptophan (g) 0.086 0.0 n/a 0.0 n/a 0.0 0.132 n/a n/a 0.0 n/a n/a n/a 0.219 0.219
Threonine (g) 0.358 0.0 n/a 0.0 n/a 0.0 0.397 n/a n/a 0.001 n/a n/a n/a 0.757 0.757
Isoleucine (g) 0.392 0.0 n/a 0.0 n/a 0.0 0.265 n/a n/a 0.001 n/a n/a n/a 0.658 0.658
Leucine (g) 0.551 0.0 n/a 0.0 n/a 0.0 0.397 n/a n/a 0.002 n/a n/a n/a 0.95 0.95
Lysine (g) 0.569 0.0 n/a 0.0 n/a 0.0 0.397 n/a n/a 0.001 n/a n/a n/a 0.968 0.968
Methionine (g) 0.137 0.0 n/a 0.0 n/a 0.0 0.132 n/a n/a 0.0 n/a n/a n/a 0.27 0.27
Cystine (g) 0.092 0.0 n/a 0.0 n/a 0.0 0.132 n/a n/a 0.001 n/a n/a n/a 0.225 0.225
Phenylalanine (g) 0.335 0.0 n/a 0.0 n/a 0.0 0.927 n/a n/a 0.001 n/a n/a n/a 1.263 1.263
Tyrosine (g) 0.284 0.0 n/a 0.0 n/a 0.0 0.132 n/a n/a 0.001 n/a n/a n/a 0.418 0.418
Valine (g) 0.423 0.0 n/a 0.0 n/a 0.0 0.265 n/a n/a 0.001 n/a n/a n/a 0.689 0.689
Arginine (g) 0.382 0.0 n/a 0.0 n/a 0.0 0.265 n/a n/a 0.001 n/a n/a n/a 0.648 0.648
Histidine (g) 0.178 0.0 n/a 0.0 n/a 0.0 0.132 n/a n/a 0.001 n/a n/a n/a 0.311 0.311
Alanine (g) 0.455 0.0 n/a 0.0 n/a 0.0 0.397 n/a n/a 0.001 n/a n/a n/a 0.854 0.854
Aspartic acid (g) 0.702 0.0 n/a 0.0 n/a 0.0 1.855 n/a n/a 0.005 n/a n/a n/a 2.562 2.562
Glutamic acid (g) 1.017 0.0 n/a 0.0 n/a 0.0 5.697 n/a n/a 0.004 n/a n/a n/a 6.718 6.718
Glycine (g) 0.335 0.0 n/a 0.0 n/a 0.0 0.265 n/a n/a 0.001 n/a n/a n/a 0.601 0.601
Proline (g) 0.293 0.0 n/a 0.0 n/a 0.0 0.265 n/a n/a 0.001 n/a n/a n/a 0.56 0.56
Serine (g) 0.34 0.0 n/a 0.0 n/a 0.0 0.397 n/a n/a 0.001 n/a n/a n/a 0.739 0.739
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.108 0.0 0.0 3.729 0.109 11.186 0.397 0.0 0.0 0.003 n/a n/a 0.01 15.542 15.542
Phytosterols (mg) n/a 0.0 n/a 59.67 5.12 179.01 92.747 n/a n/a n/a n/a n/a n/a 336.547 336.547
Monounsaturated Fat (g) 0.461 0.0 0.0 19.699 0.029 59.098 0.397 0.0 n/a 0.001 n/a n/a 0.006 79.692 79.692
Polyunsaturated (g) 0.002 0.0 0.0 2.84 0.142 8.521 1.06 0.0 n/a 0.01 n/a n/a 0.027 12.602 12.602