Receta Things that are important - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
giblets
23.0g |
celery
35.6g |
onion
49.5g |
water
1000.0g |
salt
0.0g |
flour
62.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 0.25 | 0.54 | 0.0 | n/a | 6.46 | 11.36 | 11.36 |
Total Fat (g) | 1.03 | 0.06 | 0.05 | 0.0 | n/a | 0.61 | 1.75 | 1.75 |
Carbohydrates (g) | 0.41 | 1.06 | 4.62 | 0.0 | n/a | 47.69 | 53.79 | 53.79 |
Ash (g) | 0.23 | 0.27 | 0.17 | 1.0 | n/a | 0.29 | 1.96 | 1.96 |
Calories (kcal) | 28.52 | 5.696 | 19.8 | 0.0 | n/a | 227.5 | 281.516 | 281.516 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | 0.49 | n/a | n/a | n/a | 0.53 | 0.53 |
Glucose (dextrose) (g) | n/a | 0.2 | 0.98 | n/a | n/a | n/a | 1.17 | 1.17 |
Fructose (g) | n/a | 0.18 | 0.64 | n/a | n/a | n/a | 0.82 | 0.82 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 17.22 | 33.97 | 44.11 | 999.0 | n/a | 7.45 | 1101.75 | 1101.75 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.65 | 2.1 | 0.0 | n/a | 0.17 | 2.92 | 2.92 |
Galactose (g) | n/a | 0.23 | 0.0 | n/a | n/a | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.8 | 0.0 | n/a | 1.7 | 3.1 | 3.1 |
Calcium (mg) | 2.3 | 14.24 | 11.385 | 30.0 | n/a | 9.375 | 67.3 | 67.3 |
Iron (mg) | 1.35 | 0.07 | 0.1 | 0.0 | n/a | 2.9 | 4.42 | 4.42 |
Magnesium (mg) | 4.14 | 3.916 | 4.95 | 10.0 | n/a | 13.75 | 36.756 | 36.756 |
Phosphorus (mg) | 45.31 | 8.544 | 14.355 | 0.0 | n/a | 67.5 | 135.709 | 135.709 |
Potassium (mg) | 52.44 | 92.56 | 72.27 | 0.0 | n/a | 66.875 | 284.145 | 284.145 |
Sodium (mg) | 17.71 | 28.48 | 1.98 | 40.0 | n/a | 1.25 | 89.42 | 89.42 |
Zinc (mg) | 0.76 | 0.05 | 0.08 | 0.1 | n/a | 0.44 | 1.43 | 1.43 |
Copper (mg) | 0.055 | 0.014 | 0.02 | 0.1 | n/a | 0.088 | 0.277 | 0.277 |
Manganese (mg) | 0.035 | 0.036 | 0.064 | 0.0 | n/a | 0.425 | 0.559 | 0.559 |
Selenium (mcg) | 12.7 | 0.1 | 0.2 | 0.0 | n/a | 21.2 | 34.3 | 34.3 |
Vitamin A, IU (IU) | 2034.81 | 159.844 | 0.99 | 0.0 | n/a | 0.0 | 2195.644 | 2195.644 |
Retinol (mcg) | 611.11 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 611.11 | 611.11 |
Vitamin A, RAE (mcg_RAE) | 611.11 | 7.832 | 0.0 | 0.0 | n/a | 0.0 | 618.942 | 618.942 |
Beta Carotene (mcg) | n/a | 96.12 | 0.495 | 0.0 | n/a | 0.0 | 96.615 | 96.615 |
Vitamin E (mg) | n/a | 0.1 | 0.01 | 0.0 | n/a | 0.04 | 0.14 | 0.14 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 100.748 | 1.98 | 0.0 | n/a | 11.25 | 113.978 | 113.978 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.24 | 0.24 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 3.7 | 1.1 | 3.7 | 0.0 | n/a | 0.0 | 8.5 | 8.5 |
Thiamin (mg) | 0.021 | 0.007 | 0.025 | 0.0 | n/a | 0.494 | 0.546 | 0.546 |
Riboflavin (mg) | 0.228 | 0.021 | 0.015 | 0.0 | n/a | 0.306 | 0.57 | 0.57 |
Niacin (mg) | 1.532 | 0.114 | 0.059 | 0.0 | n/a | 3.688 | 5.393 | 5.393 |
Pantothenic acid (mg) | 0.738 | 0.089 | 0.059 | 0.0 | n/a | 0.275 | 1.162 | 1.162 |
Vitamin B-6 (mg) | 0.097 | 0.025 | 0.059 | 0.0 | n/a | 0.025 | 0.206 | 0.206 |
Folate (mcg) | 79.35 | 12.816 | 9.405 | 0.0 | n/a | 114.375 | 215.946 | 215.946 |
Vitamin B-12 (mcg) | 2.62 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.62 | 2.62 |
Choline (mg) | n/a | 2.2 | 3.0 | 0.0 | n/a | 6.5 | 11.7 | 11.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 96.25 | 96.25 | 96.25 |
Tryptophan (g) | 0.046 | 0.004 | 0.005 | n/a | n/a | 0.081 | 0.136 | 0.136 |
Threonine (g) | 0.186 | 0.007 | 0.01 | n/a | n/a | 0.175 | 0.378 | 0.378 |
Isoleucine (g) | 0.207 | 0.007 | 0.005 | n/a | n/a | 0.225 | 0.444 | 0.444 |
Leucine (g) | 0.329 | 0.011 | 0.015 | n/a | n/a | 0.444 | 0.798 | 0.798 |
Lysine (g) | 0.301 | 0.011 | 0.02 | n/a | n/a | 0.144 | 0.476 | 0.476 |
Methionine (g) | 0.104 | 0.004 | 0.0 | n/a | n/a | 0.113 | 0.22 | 0.22 |
Cystine (g) | 0.055 | 0.0 | 0.0 | n/a | n/a | 0.138 | 0.193 | 0.193 |
Phenylalanine (g) | 0.186 | 0.007 | 0.015 | n/a | n/a | 0.325 | 0.533 | 0.533 |
Tyrosine (g) | 0.136 | 0.004 | 0.005 | n/a | n/a | 0.194 | 0.338 | 0.338 |
Valine (g) | 0.221 | 0.011 | 0.01 | n/a | n/a | 0.263 | 0.504 | 0.504 |
Arginine (g) | 0.274 | 0.007 | 0.05 | n/a | n/a | 0.263 | 0.593 | 0.593 |
Histidine (g) | 0.097 | 0.004 | 0.005 | n/a | n/a | 0.144 | 0.249 | 0.249 |
Alanine (g) | 0.202 | 0.007 | 0.01 | n/a | n/a | 0.206 | 0.426 | 0.426 |
Aspartic acid (g) | 0.386 | 0.043 | 0.045 | n/a | n/a | 0.275 | 0.749 | 0.749 |
Glutamic acid (g) | 0.623 | 0.032 | 0.129 | n/a | n/a | 2.175 | 2.959 | 2.959 |
Glycine (g) | 0.228 | 0.007 | 0.015 | n/a | n/a | 0.231 | 0.481 | 0.481 |
Proline (g) | 0.209 | 0.007 | 0.005 | n/a | n/a | 0.75 | 0.971 | 0.971 |
Serine (g) | 0.179 | 0.007 | 0.01 | n/a | n/a | 0.325 | 0.521 | 0.521 |
Cholesterol (mg) | 60.26 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 60.26 | 60.26 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.313 | 0.014 | 0.02 | 0.0 | n/a | 0.1 | 0.447 | 0.447 |
Phytosterols (mg) | n/a | 2.136 | 7.425 | n/a | n/a | n/a | 9.561 | 9.561 |
Monounsaturated Fat (g) | 0.258 | 0.011 | 0.005 | 0.0 | n/a | 0.056 | 0.329 | 0.329 |
Polyunsaturated (g) | 0.251 | 0.028 | 0.01 | 0.0 | n/a | 0.256 | 0.545 | 0.545 |