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Receta Three Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) can butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beans
42.33g 		kidney beans
42.67g 		bacon
24.17g 		beef
37.8g 		ketchup
10.0g 		sugar
9.17g 		sauce
10.42g 		sugar
5.56g 		mustard
0.42g 		pepper
0.18g 		molasses
9.36g 		chili
0.11g 		Total Per Serving Total for Recipe
Protein (g) 2.01 2.23 2.8 6.57 0.17 0.01 0.0 0.0 0.02 0.02 0.0 0.01 13.84 166.08
Total Fat (g) 0.16 0.26 10.88 6.45 0.03 0.0 0.03 0.0 0.02 0.01 0.01 0.02 17.86 214.32
Carbohydrates (g) 8.95 6.19 0.16 0.0 2.52 8.99 3.78 5.55 0.02 0.11 7.0 0.06 43.32 519.84
Ash (g) 0.74 0.7 0.61 0.33 0.37 0.04 0.32 0.0 0.02 0.01 0.31 0.01 3.44 41.28
Calories (kcal) 39.793 35.84 110.683 86.182 9.7 34.833 15.625 21.501 0.279 0.446 27.146 0.34 382.37 4588.44
Starch (g) 3.12 3.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6.92 83.04
Sucrose (g) 2.03 0.79 n/a n/a 0.0 8.67 n/a n/a 0.0 n/a 2.75 0.0 14.24 170.88
Glucose (dextrose) (g) 0.67 0.0 n/a n/a 1.18 0.12 n/a n/a 0.0 n/a 1.12 0.0 3.09 37.08
Fructose (g) 0.66 0.0 n/a n/a 0.93 0.1 n/a n/a 0.0 n/a 1.2 0.0 2.89 34.68
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.17 0.0 n/a n/a 0.0 n/a n/a 0.0 0.17 2.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.48 33.3 9.72 24.88 6.92 0.12 6.29 0.0 0.34 0.02 2.05 0.01 114.11 1369.32
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.37 0.79 0.0 n/a 2.28 8.89 2.71 5.55 0.0 0.0 5.19 0.01 28.8 345.6
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 2.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.2 50.4
Calcium (mg) 14.393 14.507 1.45 2.646 1.8 7.608 1.25 0.056 0.242 0.765 19.19 0.301 64.207 770.484
Iron (mg) 0.5 0.5 0.12 0.64 0.05 0.07 0.02 0.0 0.01 0.05 0.44 0.02 2.41 28.92
Magnesium (mg) 11.43 11.52 2.9 6.426 1.9 0.825 1.25 0.0 0.204 0.34 22.653 0.184 59.632 715.584
Phosphorus (mg) 31.327 38.4 45.433 46.115 3.3 0.367 1.771 0.0 0.442 0.303 2.902 0.328 170.687 2048.244
Potassium (mg) 94.827 101.12 50.267 92.986 38.2 12.192 21.667 0.111 0.575 2.203 137.043 2.076 553.265 6639.18
Sodium (mg) 145.203 126.293 201.308 21.546 111.4 2.567 116.563 0.0 4.729 0.077 3.464 1.094 734.244 8810.928
Zinc (mg) 0.97 0.2 0.28 1.36 0.03 0.0 0.01 0.0 0.0 0.0 0.03 0.0 2.88 34.56
Copper (mg) 0.064 0.06 0.017 0.023 0.018 0.005 0.008 0.0 0.0 0.002 0.046 0.0 0.242 2.904
Manganese (mg) 0.047 0.073 0.005 0.008 0.013 0.006 0.024 0.0 0.002 0.01 0.143 0.002 0.331 3.972
Selenium (mcg) 2.1 0.4 4.9 4.6 0.0 0.1 0.1 0.0 0.1 0.0 1.7 0.0 14.1 169.2
Vitamin A, IU (IU) 45.72 0.0 8.942 0.0 93.3 0.0 24.479 0.0 0.296 0.523 0.0 32.121 205.381 2464.572
Retinol (mcg) 0.0 0.0 2.658 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.658 31.896
Vitamin A, RAE (mcg_RAE) 2.117 0.0 2.658 0.0 4.7 0.0 1.25 0.0 0.017 0.026 0.0 1.607 12.375 148.5
Beta Carotene (mcg) 27.517 n/a 0.0 n/a 56.0 0.0 14.479 0.0 0.121 0.273 0.0 16.25 114.64 1375.68
Vitamin E (mg) 0.06 0.01 0.07 n/a 0.15 0.0 0.07 0.0 0.0 0.0 0.0 0.03 0.39 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 216.323 n/a 0.0 n/a 1670.9 0.0 461.563 0.0 0.0 0.011 0.0 0.023 2348.819 28185.828
Lutein + zeaxanthin (mcg) 6.773 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.075 0.359 0.0 0.336 7.543 90.516
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.3 0.29 0.02 n/a 0.01 n/a n/a n/a 0.01 0.01 n/a 0.0 0.65 7.8
Tocopherol, delta (mg) 0.02 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.5 0.0 0.0 1.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2.2 26.4
Thiamin (mg) 0.042 0.051 0.068 0.023 0.001 0.0 0.001 0.0 0.001 0.0 0.004 0.0 0.192 2.304
Riboflavin (mg) 0.017 0.021 0.027 0.087 0.013 0.0 0.003 0.001 0.0 0.0 0.0 0.001 0.17 2.04
Niacin (mg) 0.182 0.175 0.926 1.591 0.143 0.01 0.051 0.0 0.002 0.002 0.087 0.009 3.178 38.136
Pantothenic acid (mg) 0.093 0.06 0.126 0.136 0.005 0.012 0.004 0.0 0.001 n/a 0.075 n/a 0.512 6.144
Vitamin B-6 (mg) 0.034 0.03 0.051 0.091 0.015 0.004 0.004 0.0 0.0 0.001 0.063 0.004 0.296 3.552
Folate (mcg) 5.08 15.36 0.483 2.646 1.0 0.092 0.208 0.0 0.029 0.018 0.0 0.108 25.024 300.288
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.89 10.68
Choline (mg) 13.3 14.9 11.3 n/a 1.3 0.2 0.3 0.0 0.1 0.0 1.2 0.1 42.7 512.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.026 0.024 n/a 0.002 n/a n/a n/a 0.0 n/a n/a n/a 0.073 0.876
Threonine (g) 0.064 0.081 0.109 n/a 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.26 3.12
Isoleucine (g) 0.097 0.107 0.131 n/a 0.005 n/a n/a n/a 0.001 n/a n/a n/a 0.34 4.08
Leucine (g) 0.174 0.192 0.218 n/a 0.008 n/a n/a n/a 0.001 n/a n/a n/a 0.592 7.104
Lysine (g) 0.127 0.158 0.232 n/a 0.008 n/a n/a n/a 0.001 n/a n/a n/a 0.526 6.312
Methionine (g) 0.021 0.03 0.063 n/a 0.002 n/a n/a n/a 0.0 n/a n/a n/a 0.116 1.392
Cystine (g) 0.017 0.021 0.031 n/a 0.002 n/a n/a n/a 0.0 n/a n/a n/a 0.072 0.864
Phenylalanine (g) 0.114 0.132 0.111 n/a 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.364 4.368
Tyrosine (g) 0.051 0.051 0.087 n/a 0.004 n/a n/a n/a 0.001 n/a n/a n/a 0.194 2.328
Valine (g) 0.11 0.128 0.15 n/a 0.006 n/a n/a n/a 0.001 n/a n/a n/a 0.395 4.74
Arginine (g) 0.097 0.124 0.181 n/a 0.005 n/a n/a n/a 0.001 n/a n/a n/a 0.408 4.896
Histidine (g) 0.055 0.06 0.106 n/a 0.004 n/a n/a n/a 0.001 n/a n/a n/a 0.226 2.712
Alanine (g) 0.085 0.102 0.179 n/a 0.009 n/a n/a n/a 0.001 n/a n/a n/a 0.376 4.512
Aspartic acid (g) 0.267 0.282 0.263 n/a 0.035 n/a n/a n/a 0.002 n/a n/a n/a 0.848 10.176
Glutamic acid (g) 0.339 0.358 0.413 n/a 0.11 n/a n/a n/a 0.003 n/a n/a n/a 1.223 14.676
Glycine (g) 0.08 0.09 0.196 n/a 0.005 n/a n/a n/a 0.001 n/a n/a n/a 0.372 4.464
Proline (g) 0.102 0.128 0.155 n/a 0.006 n/a n/a n/a 0.002 n/a n/a n/a 0.392 4.704
Serine (g) 0.135 0.141 0.106 n/a 0.007 n/a n/a n/a 0.001 n/a n/a n/a 0.39 4.68
Cholesterol (mg) 0.0 0.0 16.433 26.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.515 510.18
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.06 3.623 2.574 0.004 0.0 0.0 0.0 0.001 0.002 0.002 0.003 6.298 75.576
Phytosterols (mg) n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.161 n/a 0.09 0.951 11.412
Monounsaturated Fat (g) 0.042 0.162 4.845 2.801 0.005 0.0 0.007 0.0 0.011 0.002 0.003 0.004 7.882 94.584
Polyunsaturated (g) 0.051 0.111 1.216 0.268 0.013 0.0 0.018 0.0 0.004 0.002 0.005 0.008 1.695 20.34