Receta Three bean hot dish - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
bacon
22.68g |
onion
9.9g |
hamburger
45.36g |
pork
519.02g |
butter
42.56g |
kidney beans
48.0g |
sugar
11.0g |
vinegar
0.5g |
mustard
0.13g |
ginger
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.63 | 0.11 | 9.07 | 113.15 | 0.36 | 2.51 | 0.01 | 0.0 | 0.01 | 0.0 | 127.84 | 1278.4 |
Total Fat (g) | 10.22 | 0.01 | 4.54 | 33.63 | 34.52 | 0.29 | 0.0 | 0.0 | 0.01 | 0.0 | 83.21 | 832.1 |
Carbohydrates (g) | 0.15 | 0.92 | 0.0 | 0.0 | 0.03 | 6.96 | 10.79 | 0.0 | 0.01 | 0.01 | 18.87 | 188.7 |
Ash (g) | 0.57 | 0.03 | 0.44 | 5.09 | 0.9 | 0.79 | 0.05 | n/a | 0.0 | 0.0 | 7.87 | 78.7 |
Calories (kcal) | 103.874 | 3.96 | 79.832 | 788.903 | 305.177 | 40.32 | 41.8 | 0.105 | 0.084 | 0.037 | 1364.092 | 13640.92 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 4.27 | n/a | n/a | 0.0 | n/a | 4.27 | 42.7 |
Sucrose (g) | n/a | 0.1 | n/a | n/a | n/a | 0.89 | 10.4 | n/a | 0.0 | n/a | 11.39 | 113.9 |
Glucose (dextrose) (g) | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.15 | n/a | 0.0 | n/a | 0.34 | 3.4 |
Fructose (g) | n/a | 0.13 | n/a | n/a | n/a | 0.0 | 0.12 | n/a | 0.0 | n/a | 0.25 | 2.5 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.12 | 8.82 | 31.52 | 373.59 | 6.75 | 37.46 | 0.15 | 0.47 | 0.1 | 0.04 | 468.02 | 4680.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.42 | 0.0 | 0.0 | 0.03 | 0.89 | 10.67 | 0.0 | 0.0 | 0.0 | 12.01 | 120.1 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 27.0 |
Calcium (mg) | 1.361 | 2.277 | 5.443 | 25.951 | 10.215 | 16.32 | 9.13 | 0.035 | 0.073 | 0.007 | 70.812 | 708.12 |
Iron (mg) | 0.11 | 0.02 | 1.02 | 4.0 | 0.01 | 0.56 | 0.08 | 0.0 | 0.0 | 0.0 | 5.79 | 57.9 |
Magnesium (mg) | 2.722 | 0.99 | 9.072 | 114.183 | 0.851 | 12.96 | 0.99 | 0.025 | 0.061 | 0.02 | 141.874 | 1418.74 |
Phosphorus (mg) | 42.638 | 2.871 | 83.461 | 1074.361 | 10.215 | 43.2 | 0.44 | 0.04 | 0.133 | 0.016 | 1257.375 | 12573.75 |
Potassium (mg) | 47.174 | 14.454 | 145.602 | 2185.054 | 10.215 | 113.76 | 14.63 | 0.365 | 0.173 | 0.193 | 2531.62 | 25316.2 |
Sodium (mg) | 188.924 | 0.396 | 29.937 | 233.557 | 245.163 | 142.08 | 3.08 | 0.025 | 1.419 | 0.006 | 844.587 | 8445.87 |
Zinc (mg) | 0.27 | 0.02 | 2.17 | 8.77 | 0.04 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 11.49 | 114.9 |
Copper (mg) | 0.016 | 0.004 | 0.032 | 0.311 | 0.0 | 0.067 | 0.006 | 0.0 | 0.0 | 0.0 | 0.436 | 4.36 |
Manganese (mg) | 0.005 | 0.013 | 0.005 | 0.052 | 0.0 | 0.082 | 0.007 | n/a | 0.001 | 0.0 | 0.163 | 1.63 |
Selenium (mcg) | 4.6 | 0.0 | 7.5 | 183.7 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 196.9 | 1969.0 |
Vitamin A, IU (IU) | 8.392 | 0.198 | 0.0 | 36.331 | 1063.649 | 0.0 | 0.0 | n/a | 0.089 | 0.0 | 1108.659 | 11086.59 |
Retinol (mcg) | 2.495 | 0.0 | 0.0 | 10.38 | 285.598 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 298.473 | 2984.73 |
Vitamin A, RAE (mcg_RAE) | 2.495 | 0.0 | 0.0 | 10.38 | 291.131 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 304.011 | 3040.11 |
Beta Carotene (mcg) | 0.0 | 0.099 | 0.0 | 0.0 | 67.25 | n/a | 0.0 | 0.0 | 0.036 | 0.0 | 67.385 | 673.85 |
Vitamin E (mg) | 0.06 | 0.0 | 0.15 | 0.93 | 0.99 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.14 | 21.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 23.835 | n/a | n/a | n/a | n/a | n/a | 23.835 | 238.35 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.396 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.023 | 0.0 | 0.419 | 4.19 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.33 | n/a | n/a | 0.0 | n/a | 0.35 | 3.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 1.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 29.0 |
Thiamin (mg) | 0.064 | 0.005 | 0.018 | 4.464 | 0.004 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 4.612 | 46.12 |
Riboflavin (mg) | 0.025 | 0.003 | 0.073 | 1.401 | 0.013 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 1.539 | 15.39 |
Niacin (mg) | 0.869 | 0.012 | 2.3 | 26.158 | 0.017 | 0.197 | 0.012 | 0.0 | 0.001 | 0.0 | 29.566 | 295.66 |
Pantothenic acid (mg) | 0.118 | 0.012 | 0.272 | 3.996 | 0.047 | 0.067 | 0.014 | n/a | 0.0 | 0.0 | 4.527 | 45.27 |
Vitamin B-6 (mg) | 0.048 | 0.012 | 0.168 | 2.439 | 0.0 | 0.034 | 0.004 | 0.0 | 0.0 | 0.0 | 2.705 | 27.05 |
Folate (mcg) | 0.454 | 1.881 | 2.722 | 36.331 | 1.277 | 17.28 | 0.11 | 0.0 | 0.009 | 0.005 | 60.068 | 600.68 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 1.0 | 2.75 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.98 | 39.8 |
Choline (mg) | 10.6 | 0.6 | 30.0 | n/a | 8.0 | 16.8 | 0.3 | 0.0 | 0.0 | 0.0 | 66.2 | 662.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.001 | 0.036 | 1.453 | 0.004 | 0.029 | n/a | n/a | 0.0 | 0.0 | 1.546 | 15.46 |
Threonine (g) | 0.102 | 0.002 | 0.345 | 5.19 | 0.017 | 0.091 | n/a | n/a | 0.0 | 0.0 | 5.747 | 57.47 |
Isoleucine (g) | 0.122 | 0.001 | 0.404 | 5.294 | 0.021 | 0.12 | n/a | n/a | 0.0 | 0.0 | 5.963 | 59.63 |
Leucine (g) | 0.204 | 0.003 | 0.708 | 9.083 | 0.034 | 0.216 | n/a | n/a | 0.0 | 0.0 | 10.248 | 102.48 |
Lysine (g) | 0.218 | 0.004 | 0.748 | 10.173 | 0.03 | 0.178 | n/a | n/a | 0.0 | 0.0 | 11.351 | 113.51 |
Methionine (g) | 0.059 | 0.0 | 0.227 | 3.01 | 0.009 | 0.034 | n/a | n/a | 0.0 | 0.0 | 3.338 | 33.38 |
Cystine (g) | 0.029 | 0.0 | 0.091 | 1.453 | 0.004 | 0.024 | n/a | n/a | 0.0 | 0.0 | 1.602 | 16.02 |
Phenylalanine (g) | 0.104 | 0.003 | 0.363 | 4.515 | 0.017 | 0.149 | n/a | n/a | 0.0 | 0.0 | 5.152 | 51.52 |
Tyrosine (g) | 0.082 | 0.001 | 0.272 | 3.945 | 0.017 | 0.058 | n/a | n/a | 0.0 | 0.0 | 4.374 | 43.74 |
Valine (g) | 0.141 | 0.002 | 0.449 | 6.124 | 0.026 | 0.144 | n/a | n/a | 0.0 | 0.0 | 6.886 | 68.86 |
Arginine (g) | 0.17 | 0.01 | 0.612 | 7.059 | 0.013 | 0.139 | n/a | n/a | 0.0 | 0.0 | 8.003 | 80.03 |
Histidine (g) | 0.1 | 0.001 | 0.286 | 4.515 | 0.009 | 0.067 | n/a | n/a | 0.0 | 0.0 | 4.978 | 49.78 |
Alanine (g) | 0.168 | 0.002 | 0.59 | 6.591 | 0.013 | 0.115 | n/a | n/a | 0.0 | 0.0 | 7.479 | 74.79 |
Aspartic acid (g) | 0.247 | 0.009 | 0.816 | 10.484 | 0.026 | 0.317 | n/a | n/a | 0.001 | 0.0 | 11.9 | 119.0 |
Glutamic acid (g) | 0.388 | 0.026 | 1.347 | 17.698 | 0.077 | 0.403 | n/a | n/a | 0.001 | 0.0 | 19.94 | 199.4 |
Glycine (g) | 0.184 | 0.003 | 0.694 | 5.398 | 0.009 | 0.101 | n/a | n/a | 0.0 | 0.0 | 6.388 | 63.88 |
Proline (g) | 0.145 | 0.001 | 0.513 | 4.567 | 0.034 | 0.144 | n/a | n/a | 0.0 | 0.0 | 5.405 | 54.05 |
Serine (g) | 0.1 | 0.002 | 0.372 | 4.671 | 0.021 | 0.158 | n/a | n/a | 0.0 | 0.0 | 5.325 | 53.25 |
Cholesterol (mg) | 15.422 | 0.0 | 29.483 | 285.458 | 91.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 421.875 | 4218.75 |
Trans Fat (g) | 0.0 | n/a | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.29 | 2.9 |
Saturated Fat (g) | 3.4 | 0.004 | 1.842 | 11.626 | 21.865 | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 38.803 | 388.03 |
Phytosterols (mg) | n/a | 1.485 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 1.492 | 14.92 |
Monounsaturated Fat (g) | 4.547 | 0.001 | 1.973 | 15.207 | 8.947 | 0.182 | 0.0 | 0.0 | 0.003 | 0.0 | 30.861 | 308.61 |
Polyunsaturated (g) | 1.141 | 0.002 | 0.154 | 3.633 | 1.294 | 0.125 | 0.0 | 0.0 | 0.001 | 0.0 | 6.35 | 63.5 |