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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Shady Brook Farms Italian turkey sausage, casing removed, cooked & crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ziti
59.15g 		ricotta cheese
35.44g 		tomatoes sauce
40.83g 		parmesan cheese
4.17g 		mozzarella cheese
18.9g 		Total Per Serving Total for Recipe
Protein (g) 7.71 4.01 0.54 1.6 4.91 18.77 225.24
Total Fat (g) 0.89 3.7 0.07 1.19 3.79 9.64 115.68
Carbohydrates (g) 44.16 1.45 2.2 0.17 0.72 48.7 584.4
Ash (g) 0.52 n/a 0.82 0.33 n/a 1.67 20.04
Calories (kcal) 219.434 55.283 9.8 17.958 57.078 359.553 4314.636
Starch (g) 36.94 n/a n/a n/a n/a 36.94 443.28
Sucrose (g) 0.28 n/a 0.11 0.01 n/a 0.4 4.8
Glucose (dextrose) (g) 0.07 n/a 0.95 0.01 n/a 1.03 12.36
Fructose (g) 0.07 n/a 0.68 0.01 n/a 0.75 9.0
Lactose (g) 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Maltose (g) 1.16 n/a 0.0 0.01 n/a 1.17 14.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.86 25.89 37.21 0.87 8.78 78.6 943.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 0.1 1.74 0.04 0.11 3.57 42.84
Galactose (g) 0.0 n/a 0.0 0.01 n/a 0.01 0.12
Dietary Fiber (g) 1.9 0.0 0.6 0.0 0.0 2.5 30.0
Calcium (mg) 12.421 85.05 5.308 46.208 138.159 287.146 3445.752
Iron (mg) 1.95 0.15 0.42 0.04 0.05 2.6 31.2
Magnesium (mg) 31.348 4.607 6.533 1.583 4.914 48.985 587.82
Phosphorus (mg) 111.787 60.244 10.617 30.375 99.036 312.059 3744.708
Potassium (mg) 131.897 40.753 135.158 5.208 17.955 330.972 3971.664
Sodium (mg) 3.549 36.855 213.967 63.708 99.792 417.871 5014.452
Zinc (mg) 0.83 0.44 0.08 0.16 0.59 2.11 25.32
Copper (mg) 0.172 0.011 0.049 0.01 0.006 0.247 2.964
Manganese (mg) 0.544 n/a 0.045 0.004 n/a 0.593 7.116
Selenium (mcg) 37.4 5.5 0.1 0.7 3.1 46.8 561.6
Vitamin A, IU (IU) 0.0 n/a 176.808 18.417 n/a 195.225 2342.7
Retinol (mcg) 0.0 39.336 0.0 4.875 29.484 73.695 884.34
Vitamin A, RAE (mcg_RAE) 0.0 40.399 8.983 5.0 30.24 84.622 1015.464
Beta Carotene (mcg) 0.0 9.214 105.758 1.292 9.639 125.903 1510.836
Vitamin E (mg) 0.07 0.03 0.58 0.01 0.07 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5708.092 0.0 0.0 5708.092 68497.104
Lutein + zeaxanthin (mcg) 10.646 0.0 9.392 0.0 0.0 20.038 240.456
Tocopherol, beta (mg) 0.04 n/a 0.01 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.52 n/a 0.04 n/a n/a 0.56 6.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.9 0.0 0.0 2.9 34.8
Thiamin (mg) 0.526 0.007 0.008 0.001 0.019 0.562 6.744
Riboflavin (mg) 0.237 0.067 0.029 0.02 0.062 0.415 4.98
Niacin (mg) 4.247 0.032 0.4 0.005 0.023 4.706 56.472
Pantothenic acid (mg) 0.254 n/a 0.127 0.014 n/a 0.395 4.74
Vitamin B-6 (mg) 0.083 0.011 0.041 0.002 0.015 0.151 1.812
Folate (mcg) 140.178 4.253 4.492 0.417 1.89 151.228 1814.736
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.09 0.44 0.64 7.68
Choline (mg) 8.9 6.0 4.0 0.6 2.7 22.3 267.6
Folic acid (mcg) 129.531 0.0 0.0 0.0 0.0 129.531 1554.372
Tryptophan (g) 0.112 n/a 0.004 0.022 n/a 0.138 1.656
Threonine (g) 0.272 n/a 0.016 0.061 n/a 0.349 4.188
Isoleucine (g) 0.302 n/a 0.012 0.082 n/a 0.396 4.752
Leucine (g) 0.586 n/a 0.016 0.155 n/a 0.757 9.084
Lysine (g) 0.177 n/a 0.016 0.124 n/a 0.318 3.816
Methionine (g) 0.089 n/a 0.004 0.043 n/a 0.135 1.62
Cystine (g) 0.154 n/a 0.004 0.005 n/a 0.163 1.956
Phenylalanine (g) 0.396 n/a 0.041 0.087 n/a 0.524 6.288
Tyrosine (g) 0.142 n/a 0.008 0.097 n/a 0.247 2.964
Valine (g) 0.349 n/a 0.012 0.105 n/a 0.466 5.592
Arginine (g) 0.278 n/a 0.012 0.065 n/a 0.356 4.272
Histidine (g) 0.177 n/a 0.008 0.045 n/a 0.231 2.772
Alanine (g) 0.26 n/a 0.016 0.048 n/a 0.325 3.9
Aspartic acid (g) 0.367 n/a 0.082 0.111 n/a 0.56 6.72
Glutamic acid (g) 2.721 n/a 0.265 0.363 n/a 3.349 40.188
Glycine (g) 0.26 n/a 0.012 0.032 n/a 0.304 3.648
Proline (g) 0.929 n/a 0.008 0.193 n/a 1.129 13.548
Serine (g) 0.367 n/a 0.016 0.095 n/a 0.478 5.736
Cholesterol (mg) 0.0 14.529 0.0 3.667 10.206 28.402 340.824
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.166 2.342 0.012 0.721 2.056 5.297 63.564
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.101 1.052 0.012 0.349 0.917 2.431 29.172
Polyunsaturated (g) 0.331 0.113 0.029 0.049 0.096 0.618 7.416