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Receta Three Cheese Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Caraway seed (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
37.8g 		roquefort cheese
13.14g 		cheese spread
23.63g 		whipping cream
5.0g 		worcestershire sauce
0.96g 		onion
1.5g 		olives
1.53g 		parsley
1.2g 		lettuce
11.33g 		caraway
0.0g 		olive
6.33g 		Total Per Serving Total for Recipe
Protein (g) 2.24 2.83 2.84 0.1 0.0 0.02 0.02 0.04 0.15 n/a 0.07 8.29 49.74
Total Fat (g) 12.94 4.03 4.96 1.85 0.0 0.0 0.2 0.01 0.02 n/a 0.84 24.86 149.16
Carbohydrates (g) 1.54 0.26 2.17 0.14 0.19 0.14 0.06 0.08 0.26 n/a 0.25 5.09 30.54
Ash (g) 0.5 0.85 1.37 0.02 0.02 0.01 n/a 0.03 0.06 n/a n/a 2.85 17.1
Calories (kcal) 129.276 48.499 65.205 17.25 0.745 0.6 1.961 0.433 1.813 n/a 8.107 273.889 1643.334
Starch (g) 0.13 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.13 0.78
Sucrose (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.02 n/a n/a 0.05 0.3
Fructose (g) 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.03 n/a n/a 0.05 0.3
Lactose (g) 1.21 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.21 7.26
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 20.58 5.18 12.17 2.89 0.75 1.34 1.19 1.06 10.84 n/a 4.93 60.91 365.46
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.21 n/a 1.58 0.01 0.1 0.06 0.01 0.01 0.05 n/a 0.05 3.09 18.54
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0.5 3.0
Calcium (mg) 37.044 87.009 84.814 3.25 1.022 0.345 0.705 1.661 3.74 n/a 2.913 222.502 1335.012
Iron (mg) 0.14 0.07 0.04 0.0 0.05 0.0 0.01 0.07 0.14 n/a 0.04 0.58 3.48
Magnesium (mg) 3.402 3.943 n/a 0.35 0.124 0.15 0.153 0.602 1.36 n/a 0.633 10.717 64.302
Phosphorus (mg) 40.068 51.522 190.418 3.1 0.573 0.435 0.092 0.698 3.173 n/a 0.38 290.459 1742.754
Potassium (mg) 52.164 11.96 56.7 3.75 7.64 2.19 0.888 6.666 21.193 n/a 3.673 166.826 1000.956
Sodium (mg) 121.338 237.763 386.978 1.9 9.359 0.06 20.524 0.674 2.833 n/a 84.867 866.296 5197.776
Zinc (mg) 0.19 0.27 0.39 0.01 0.0 0.0 0.0 0.01 0.02 n/a 0.0 0.91 5.46
Copper (mg) 0.008 0.004 n/a 0.001 0.002 0.001 0.002 0.002 0.003 n/a 0.007 0.028 0.168
Manganese (mg) 0.004 0.004 n/a 0.0 n/a 0.002 n/a 0.002 0.023 n/a n/a 0.034 0.204
Selenium (mcg) 0.9 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 3.1 18.6
Vitamin A, IU (IU) 478.17 137.611 153.326 73.5 0.754 0.03 n/a 101.369 849.093 n/a n/a 1793.854 10763.124
Retinol (mcg) 135.702 38.116 n/a 20.25 0.01 0.0 0.0 0.0 n/a n/a 0.0 194.077 1164.462
Vitamin A, RAE (mcg_RAE) 136.836 38.641 n/a 20.55 0.048 0.0 0.551 5.066 42.5 n/a 2.28 246.473 1478.838
Beta Carotene (mcg) 15.498 n/a n/a 3.6 0.411 0.015 6.203 60.816 509.433 n/a 25.65 621.627 3729.762
Vitamin E (mg) 0.25 n/a n/a 0.05 0.0 0.0 0.05 0.01 0.02 n/a 0.21 0.59 3.54
Vitamin D (IU) n/a n/a n/a 2.6 n/a n/a n/a n/a n/a n/a n/a 2.6 15.6
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.458 0.06 7.505 66.917 195.387 n/a 31.033 301.361 1808.166
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.01 0.03 n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.2 1.6 0.4 n/a 0.8 3.3 19.8
Thiamin (mg) 0.008 0.005 n/a 0.001 0.001 0.001 0.0 0.001 0.007 n/a 0.001 0.025 0.15
Riboflavin (mg) 0.049 0.078 0.057 0.006 0.001 0.0 0.0 0.001 0.009 n/a 0.001 0.202 1.212
Niacin (mg) 0.057 0.096 n/a 0.002 0.007 0.002 0.004 0.016 0.036 n/a 0.018 0.238 1.428
Pantothenic acid (mg) 0.215 0.227 n/a 0.013 n/a 0.002 n/a 0.005 0.016 n/a n/a 0.478 2.868
Vitamin B-6 (mg) 0.015 0.016 n/a 0.002 0.0 0.002 0.001 0.001 0.011 n/a 0.004 0.051 0.306
Folate (mcg) 4.158 6.44 n/a 0.2 0.076 0.285 0.046 1.829 4.08 n/a 0.19 17.305 103.83
Vitamin B-12 (mcg) 0.09 0.08 n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.19 1.14
Choline (mg) 10.3 n/a n/a 0.8 0.0 0.1 0.2 0.2 1.3 n/a 0.8 13.8 82.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.026 0.039 n/a 0.002 n/a 0.0 n/a 0.001 0.002 n/a n/a 0.07 0.42
Threonine (g) 0.087 0.127 n/a 0.005 n/a 0.0 n/a 0.001 0.006 n/a n/a 0.226 1.356
Isoleucine (g) 0.121 0.16 n/a 0.006 n/a 0.0 n/a 0.001 0.005 n/a n/a 0.293 1.758
Leucine (g) 0.249 0.277 n/a 0.01 n/a 0.0 n/a 0.002 0.008 n/a n/a 0.548 3.288
Lysine (g) 0.215 0.243 n/a 0.008 n/a 0.001 n/a 0.002 0.006 n/a n/a 0.475 2.85
Methionine (g) 0.072 0.074 n/a 0.003 n/a 0.0 n/a 0.0 0.002 n/a n/a 0.151 0.906
Cystine (g) 0.015 0.017 n/a 0.001 n/a 0.0 n/a 0.0 0.001 n/a n/a 0.034 0.204
Phenylalanine (g) 0.11 0.134 n/a 0.005 n/a 0.0 n/a 0.002 0.008 n/a n/a 0.259 1.554
Tyrosine (g) 0.113 0.133 n/a 0.005 n/a 0.0 n/a 0.001 0.003 n/a n/a 0.256 1.536
Valine (g) 0.151 0.212 n/a 0.007 n/a 0.0 n/a 0.002 0.006 n/a n/a 0.378 2.268
Arginine (g) 0.091 0.093 n/a 0.004 n/a 0.002 n/a 0.001 0.005 n/a n/a 0.195 1.17
Histidine (g) 0.068 0.079 n/a 0.003 n/a 0.0 n/a 0.001 0.002 n/a n/a 0.153 0.918
Alanine (g) 0.068 0.127 n/a 0.004 n/a 0.0 n/a 0.002 0.006 n/a n/a 0.207 1.242
Aspartic acid (g) 0.193 0.155 n/a 0.008 n/a 0.001 n/a 0.003 0.016 n/a n/a 0.377 2.262
Glutamic acid (g) 0.491 0.482 n/a 0.022 n/a 0.004 n/a 0.003 0.018 n/a n/a 1.02 6.12
Glycine (g) 0.053 0.02 n/a 0.002 n/a 0.0 n/a 0.002 0.006 n/a n/a 0.083 0.498
Proline (g) 0.253 0.275 n/a 0.01 n/a 0.0 n/a 0.003 0.005 n/a n/a 0.545 3.27
Serine (g) 0.14 0.233 n/a 0.006 n/a 0.0 n/a 0.002 0.005 n/a n/a 0.385 2.31
Cholesterol (mg) 41.58 11.829 17.719 6.85 0.0 0.0 0.0 0.0 n/a n/a 0.0 77.978 467.868
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 2.531 3.095 1.152 0.0 0.001 0.027 0.002 n/a n/a 0.111 14.209 85.254
Phytosterols (mg) n/a n/a n/a n/a n/a 0.225 n/a 0.06 n/a n/a n/a 0.285 1.71
Monounsaturated Fat (g) 3.258 1.113 n/a 0.535 0.0 0.0 0.149 0.004 n/a n/a 0.616 5.675 34.05
Polyunsaturated (g) 0.544 0.173 n/a 0.069 0.0 0.0 0.018 0.001 n/a n/a 0.073 0.879 5.274