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Receta Three Cheese Cannelloni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 x Cannelloni or possibly manicotti, cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mozzarella cheese
113.4g 		ricotta cheese
212.63g 		parmesan cheese
25.0g 		parsley
1.81g 		salt
0.75g 		nutmeg
0.56g 		eggs
49.28g 		sauce
453.6g 		manicotti
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.44 24.07 9.62 0.05 0.0 0.0 6.2 1.77 n/a 71.14 142.28
Total Fat (g) 22.71 22.2 7.15 0.01 0.0 0.57 4.9 0.5 n/a 58.04 116.08
Carbohydrates (g) 4.34 8.7 1.02 0.11 0.0 0.0 0.38 120.7 n/a 135.25 270.5
Ash (g) n/a n/a 2.01 0.04 0.75 0.0 0.42 n/a n/a 3.22 6.44
Calories (kcal) 342.468 331.695 107.75 0.65 0.0 4.995 70.47 471.744 n/a 1329.772 2659.544
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a 0.05 n/a n/a 0.09 0.18
Glucose (dextrose) (g) n/a n/a 0.04 n/a n/a n/a 0.1 n/a n/a 0.14 0.28
Fructose (g) n/a n/a 0.04 n/a n/a n/a 0.05 n/a n/a 0.09 0.18
Lactose (g) n/a n/a 0.04 n/a n/a n/a 0.05 n/a n/a 0.09 0.18
Maltose (g) n/a n/a 0.04 n/a n/a n/a 0.05 n/a n/a 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 52.69 155.34 5.21 1.58 0.0 0.0 37.37 327.45 n/a 579.65 1159.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.68 0.62 0.23 0.02 0.0 0.0 0.38 114.22 n/a 116.13 232.26
Galactose (g) n/a n/a 0.04 n/a n/a n/a 0.05 n/a n/a 0.09 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 5.0 n/a 5.0 10.0
Calcium (mg) 828.954 510.3 277.25 2.491 0.18 0.0 26.118 40.824 n/a 1686.117 3372.234
Iron (mg) 0.28 0.87 0.23 0.11 0.0 0.0 0.9 2.31 n/a 4.71 9.42
Magnesium (mg) 29.484 27.641 9.5 0.903 0.008 0.0 5.914 27.216 n/a 100.665 201.33
Phosphorus (mg) 594.216 361.463 182.25 1.047 0.0 0.0 94.125 49.896 n/a 1282.996 2565.992
Potassium (mg) 107.73 244.519 31.25 10.0 0.06 0.0 66.035 435.456 n/a 895.05 1790.1
Sodium (mg) 598.752 221.13 382.25 1.011 290.685 0.0 68.992 40.824 n/a 1603.644 3207.288
Zinc (mg) 3.55 2.66 0.97 0.02 0.0 0.0 0.55 0.36 n/a 8.1 16.2
Copper (mg) 0.034 0.064 0.06 0.003 0.0 n/a 0.049 0.227 n/a 0.437 0.874
Manganese (mg) n/a n/a 0.023 0.003 0.001 n/a 0.02 n/a n/a 0.046 0.092
Selenium (mcg) 18.5 33.2 4.4 0.0 0.0 0.0 15.6 0.5 n/a 72.2 144.4
Vitamin A, IU (IU) n/a n/a 110.5 152.053 0.0 0.0 239.994 n/a n/a 502.547 1005.094
Retinol (mcg) 176.904 236.014 29.25 0.0 0.0 0.0 68.499 0.0 n/a 510.667 1021.334
Vitamin A, RAE (mcg_RAE) 181.44 242.393 30.0 7.599 0.0 0.0 68.992 95.256 n/a 625.68 1251.36
Beta Carotene (mcg) 57.834 55.283 7.75 91.225 0.0 0.0 4.928 1129.464 n/a 1346.483 2692.966
Vitamin E (mg) 0.42 0.19 0.07 0.01 0.0 0.0 0.48 1.22 n/a 2.39 4.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 17.248 n/a n/a 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 100.376 0.0 0.0 163.117 122.472 n/a 385.965 771.93
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.25 n/a n/a 0.26 0.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 2.4 0.0 0.0 0.0 29.5 n/a 31.9 63.8
Thiamin (mg) 0.113 0.043 0.008 0.002 0.0 0.0 0.034 0.091 n/a 0.29 0.58
Riboflavin (mg) 0.374 0.404 0.123 0.002 0.0 0.0 0.237 0.136 n/a 1.275 2.55
Niacin (mg) 0.136 0.191 0.028 0.024 0.0 0.0 0.034 1.043 n/a 1.456 2.912
Pantothenic acid (mg) n/a n/a 0.083 0.007 0.0 0.0 0.71 n/a n/a 0.799 1.598
Vitamin B-6 (mg) 0.091 0.064 0.013 0.002 0.0 0.0 0.069 0.136 n/a 0.374 0.748
Folate (mcg) 11.34 25.515 2.5 2.744 0.0 0.0 23.162 27.216 n/a 92.476 184.952
Vitamin B-12 (mcg) 2.62 0.68 0.57 0.0 0.0 0.0 0.64 0.0 n/a 4.5 9.0
Choline (mg) 16.1 35.9 3.9 0.2 0.0 n/a 123.7 7.7 n/a 187.6 375.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.13 0.001 0.0 0.0 0.084 n/a n/a 0.215 0.43
Threonine (g) n/a n/a 0.365 0.002 0.0 0.0 0.276 n/a n/a 0.643 1.286
Isoleucine (g) n/a n/a 0.493 0.002 0.0 0.0 0.33 n/a n/a 0.825 1.65
Leucine (g) n/a n/a 0.93 0.004 0.0 0.0 0.537 n/a n/a 1.471 2.942
Lysine (g) n/a n/a 0.745 0.003 0.0 0.0 0.448 n/a n/a 1.197 2.394
Methionine (g) n/a n/a 0.255 0.001 0.0 0.0 0.187 n/a n/a 0.443 0.886
Cystine (g) n/a n/a 0.03 0.0 0.0 0.0 0.133 n/a n/a 0.163 0.326
Phenylalanine (g) n/a n/a 0.52 0.003 0.0 0.0 0.335 n/a n/a 0.858 1.716
Tyrosine (g) n/a n/a 0.583 0.001 0.0 0.0 0.246 n/a n/a 0.83 1.66
Valine (g) n/a n/a 0.63 0.003 0.0 0.0 0.424 n/a n/a 1.057 2.114
Arginine (g) n/a n/a 0.393 0.002 0.0 0.0 0.404 n/a n/a 0.799 1.598
Histidine (g) n/a n/a 0.273 0.001 0.0 0.0 0.153 n/a n/a 0.426 0.852
Alanine (g) n/a n/a 0.29 0.004 0.0 0.0 0.365 n/a n/a 0.658 1.316
Aspartic acid (g) n/a n/a 0.668 0.005 0.0 0.0 0.655 n/a n/a 1.328 2.656
Glutamic acid (g) n/a n/a 2.175 0.005 0.0 0.0 0.828 n/a n/a 3.007 6.014
Glycine (g) n/a n/a 0.19 0.003 0.0 0.0 0.212 n/a n/a 0.405 0.81
Proline (g) n/a n/a 1.155 0.004 0.0 0.0 0.251 n/a n/a 1.41 2.82
Serine (g) n/a n/a 0.573 0.003 0.0 0.0 0.478 n/a n/a 1.053 2.106
Cholesterol (mg) 61.236 87.176 22.0 0.0 0.0 0.0 208.454 0.0 n/a 378.867 757.734
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.338 14.055 4.325 0.002 0.0 0.509 1.528 0.045 n/a 32.801 65.602
Phytosterols (mg) n/a n/a n/a 0.09 0.0 0.0 n/a n/a n/a 0.09 0.18
Monounsaturated Fat (g) 5.5 6.315 2.095 0.005 0.0 0.027 1.878 0.181 n/a 16.001 32.002
Polyunsaturated (g) 0.578 0.68 0.293 0.002 0.0 0.0 0.67 0.181 n/a 2.405 4.81