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Receta Three Cheese Fondue With Champagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg shallot minced
2 c. coarsely-grated Gruyere cheese (abt 7 ounce)
1 1/3 c. coarsely-grated Emmenthal cheese (abt 5 ounce)
1 pch freshly-grnd white pepper
1 x French-bread baguette crust left on,
    and bread cut into 1" cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cornstarch
5.34g 		lemon juice
7.63g 		champagne
147.0g 		shallot
0.0g 		camembert cheese
61.5g 		nutmeg
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.1 n/a 12.18 0.02 12.34 24.68
Total Fat (g) 0.0 0.0 0.0 n/a 14.92 0.11 15.03 30.06
Carbohydrates (g) 4.87 0.66 3.82 n/a 0.28 0.14 9.78 19.56
Ash (g) 0.0 0.02 0.29 n/a 2.26 0.01 2.59 5.18
Calories (kcal) 20.326 1.906 120.54 n/a 184.5 1.523 328.795 657.59
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 15.1 n/a 0.0 0.0 15.1 30.2
Water (g) 0.44 6.92 127.68 n/a 31.86 0.02 166.92 333.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 1.41 n/a 0.28 0.08 1.96 3.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.2
Calcium (mg) 0.107 0.534 13.23 n/a 238.62 0.534 253.024 506.048
Iron (mg) 0.03 0.0 0.4 n/a 0.2 0.01 0.64 1.28
Magnesium (mg) 0.16 0.458 14.7 n/a 12.3 0.531 28.148 56.296
Phosphorus (mg) 0.694 0.458 26.46 n/a 213.405 0.618 241.634 483.268
Potassium (mg) 0.16 9.455 104.37 n/a 115.005 1.015 230.005 460.01
Sodium (mg) 0.48 0.076 7.35 n/a 517.83 0.046 525.783 1051.566
Zinc (mg) 0.0 0.0 0.18 n/a 1.46 0.01 1.65 3.3
Copper (mg) 0.003 0.002 0.0 n/a 0.012 0.003 0.02 0.04
Manganese (mg) 0.003 0.001 0.176 n/a 0.025 0.008 0.213 0.426
Selenium (mcg) 0.1 0.0 0.1 n/a 8.9 0.0 9.2 18.4
Vitamin A, IU (IU) 0.0 1.525 0.0 n/a 504.3 0.296 506.121 1012.242
Retinol (mcg) 0.0 0.0 0.0 n/a 147.6 0.0 147.6 295.2
Vitamin A, RAE (mcg_RAE) 0.0 0.076 0.0 n/a 148.215 0.015 148.306 296.612
Beta Carotene (mcg) 0.0 0.229 0.0 n/a 7.38 0.046 7.655 15.31
Vitamin E (mg) 0.0 0.01 0.0 n/a 0.13 0.0 0.14 0.28
Vitamin D (IU) n/a n/a n/a n/a 7.38 n/a 7.38 14.76
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.686 0.0 n/a 0.0 0.0 0.686 1.372
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.0 n/a 0.0 0.0 3.5 7.0
Thiamin (mg) 0.0 0.002 0.015 n/a 0.018 0.001 0.036 0.072
Riboflavin (mg) 0.0 0.001 0.029 n/a 0.301 0.0 0.332 0.664
Niacin (mg) 0.0 0.008 0.162 n/a 0.387 0.004 0.561 1.122
Pantothenic acid (mg) 0.0 0.008 0.074 n/a 0.836 n/a 0.918 1.836
Vitamin B-6 (mg) 0.0 0.004 0.074 n/a 0.141 0.0 0.219 0.438
Folate (mcg) 0.0 0.991 1.47 n/a 38.13 0.22 40.812 81.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.8 0.0 0.8 1.6
Choline (mg) 0.0 0.4 6.3 n/a 9.5 0.0 16.2 32.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.191 n/a 0.191 0.382
Threonine (g) 0.001 n/a n/a n/a 0.443 n/a 0.443 0.886
Isoleucine (g) 0.001 n/a n/a n/a 0.597 n/a 0.597 1.194
Leucine (g) 0.002 n/a n/a n/a 1.132 n/a 1.134 2.268
Lysine (g) 0.001 n/a n/a n/a 1.089 n/a 1.089 2.178
Methionine (g) 0.001 n/a n/a n/a 0.351 n/a 0.351 0.702
Cystine (g) 0.001 n/a n/a n/a 0.068 n/a 0.068 0.136
Phenylalanine (g) 0.001 n/a n/a n/a 0.683 n/a 0.683 1.366
Tyrosine (g) 0.001 n/a n/a n/a 0.707 n/a 0.708 1.416
Valine (g) 0.001 n/a n/a n/a 0.787 n/a 0.788 1.576
Arginine (g) 0.001 n/a n/a n/a 0.431 n/a 0.431 0.862
Histidine (g) 0.001 n/a n/a n/a 0.418 n/a 0.419 0.838
Alanine (g) 0.001 n/a n/a n/a 0.504 n/a 0.505 1.01
Aspartic acid (g) 0.001 n/a n/a n/a 0.793 n/a 0.794 1.588
Glutamic acid (g) 0.003 n/a n/a n/a 2.577 n/a 2.58 5.16
Glycine (g) 0.001 n/a n/a n/a 0.234 n/a 0.234 0.468
Proline (g) 0.001 n/a n/a n/a 1.445 n/a 1.446 2.892
Serine (g) 0.001 n/a n/a n/a 0.683 n/a 0.683 1.366
Cholesterol (mg) 0.0 0.0 0.0 n/a 44.28 0.0 44.28 88.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 n/a 9.385 0.075 9.461 18.922
Phytosterols (mg) n/a n/a n/a n/a n/a 0.18 0.18 0.36
Monounsaturated Fat (g) 0.001 0.0 0.0 n/a 4.317 0.009 4.328 8.656
Polyunsaturated (g) 0.002 0.0 0.0 n/a 0.443 0.001 0.445 0.89