Receta Three Cheese Nacho Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bags tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
37.8g 		cream cheese
14.18g 		refried beans
73.83g 		picante sauce
21.33g 		chili
0.87g 		cumin
0.18g 		cheddar cheese
18.9g 		jack cheese
18.9g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.84 3.99 0.0 0.11 0.03 4.71 4.63 n/a 15.09 90.54
Total Fat (g) 7.46 4.85 0.86 0.0 0.15 0.04 6.26 5.72 n/a 25.35 152.1
Carbohydrates (g) 1.09 0.58 11.27 1.33 0.47 0.08 0.24 0.13 n/a 15.19 91.14
Ash (g) 0.32 0.19 1.48 0.82 0.07 0.01 0.74 n/a n/a 3.64 21.84
Calories (kcal) 72.954 48.479 67.188 5.333 2.721 0.656 76.167 70.497 n/a 343.996 2063.976
Starch (g) 0.0 0.05 6.61 n/a n/a n/a n/a n/a n/a 6.66 39.96
Sucrose (g) 0.0 0.0 0.34 n/a 0.01 n/a 0.05 n/a n/a 0.39 2.34
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Fructose (g) 0.0 0.0 0.0 n/a 0.04 n/a n/a n/a n/a 0.04 0.24
Lactose (g) 1.32 0.46 0.0 n/a 0.0 n/a 0.04 n/a n/a 1.82 10.92
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 28.15 7.72 56.22 19.18 0.07 0.01 6.95 7.75 n/a 126.04 756.24
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.32 0.46 0.34 1.33 0.06 0.0 0.1 0.09 n/a 3.71 22.26
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.8 0.7 0.3 0.0 0.0 0.0 n/a 4.7 28.2
Calcium (mg) 41.58 13.892 24.365 n/a 2.409 1.629 136.269 140.994 n/a 361.138 2166.828
Iron (mg) 0.06 0.05 1.23 n/a 0.12 0.12 0.13 0.14 n/a 1.86 11.16
Magnesium (mg) 3.78 1.276 28.057 n/a 1.473 0.641 5.292 5.103 n/a 45.621 273.726
Phosphorus (mg) 43.47 15.026 81.955 n/a 2.626 0.873 96.768 83.916 n/a 324.634 1947.804
Potassium (mg) 53.298 19.562 248.08 n/a 16.605 3.129 18.522 15.309 n/a 374.505 2247.03
Sodium (mg) 30.24 45.502 331.512 166.613 8.753 0.294 117.369 101.304 n/a 801.587 4809.522
Zinc (mg) 0.14 0.07 0.48 n/a 0.02 0.01 0.59 0.57 n/a 1.88 11.28
Copper (mg) 0.008 0.003 0.126 n/a 0.004 0.002 0.006 0.006 n/a 0.153 0.918
Manganese (mg) 0.004 0.001 0.244 n/a 0.019 0.006 0.002 n/a n/a 0.275 1.65
Selenium (mcg) 1.0 0.3 4.8 n/a 0.1 0.0 2.6 2.7 n/a 11.6 69.6
Vitamin A, IU (IU) 217.728 179.314 0.0 66.773 256.967 2.223 189.378 n/a n/a 912.382 5474.292
Retinol (mcg) 60.48 50.888 0.0 n/a 0.0 0.0 48.762 36.288 n/a 196.418 1178.508
Vitamin A, RAE (mcg_RAE) 61.236 51.314 0.0 n/a 12.853 0.112 50.085 37.422 n/a 213.021 1278.126
Beta Carotene (mcg) 9.828 5.812 0.0 n/a 130.0 1.334 16.065 14.742 n/a 177.78 1066.68
Vitamin E (mg) 0.17 0.09 0.04 n/a 0.25 0.01 0.05 0.05 n/a 0.66 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.268 n/a n/a 2.268 13.608
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.182 0.0 0.0 0.0 n/a 0.182 1.092
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 2.687 0.784 0.0 0.0 n/a 3.471 20.826
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.01 0.76 n/a 0.03 n/a 0.0 n/a n/a 0.81 4.86
Tocopherol, delta (mg) 0.0 0.0 0.06 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.36
Vitamin C (mg) 0.3 0.0 4.4 n/a 0.6 0.0 0.0 0.0 n/a 5.3 31.8
Thiamin (mg) 0.015 0.003 0.03 n/a 0.003 0.001 0.006 0.004 n/a 0.061 0.366
Riboflavin (mg) 0.064 0.018 0.015 n/a 0.007 0.001 0.072 0.074 n/a 0.25 1.5
Niacin (mg) 0.042 0.021 0.31 n/a 0.068 0.008 0.015 0.017 n/a 0.481 2.886
Pantothenic acid (mg) 0.129 0.081 0.162 n/a n/a n/a 0.077 n/a n/a 0.449 2.694
Vitamin B-6 (mg) 0.023 0.006 0.081 n/a 0.032 0.001 0.013 0.015 n/a 0.17 1.02
Folate (mcg) 2.646 1.559 8.122 n/a 0.867 0.018 3.402 3.402 n/a 20.015 120.09
Vitamin B-12 (mcg) 0.11 0.04 0.0 n/a 0.0 0.0 0.16 0.16 n/a 0.46 2.76
Choline (mg) 7.3 3.9 16.9 n/a 0.6 0.0 3.1 2.9 n/a 34.7 208.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.015 0.01 0.052 n/a n/a n/a 0.06 n/a n/a 0.137 0.822
Threonine (g) 0.045 0.033 0.17 n/a n/a n/a 0.168 n/a n/a 0.416 2.496
Isoleucine (g) 0.053 0.045 0.177 n/a n/a n/a 0.293 n/a n/a 0.568 3.408
Leucine (g) 0.102 0.094 0.325 n/a n/a n/a 0.452 n/a n/a 0.972 5.832
Lysine (g) 0.087 0.081 0.281 n/a n/a n/a 0.391 n/a n/a 0.84 5.04
Methionine (g) 0.026 0.027 0.059 n/a n/a n/a 0.123 n/a n/a 0.235 1.41
Cystine (g) 0.011 0.006 0.044 n/a n/a n/a 0.025 n/a n/a 0.086 0.516
Phenylalanine (g) 0.049 0.041 0.222 n/a n/a n/a 0.248 n/a n/a 0.559 3.354
Tyrosine (g) 0.049 0.043 0.118 n/a n/a n/a 0.227 n/a n/a 0.437 2.622
Valine (g) 0.064 0.057 0.214 n/a n/a n/a 0.314 n/a n/a 0.649 3.894
Arginine (g) 0.038 0.034 0.251 n/a n/a n/a 0.178 n/a n/a 0.501 3.006
Histidine (g) 0.03 0.026 0.111 n/a n/a n/a 0.164 n/a n/a 0.331 1.986
Alanine (g) 0.038 0.026 0.17 n/a n/a n/a 0.132 n/a n/a 0.365 2.19
Aspartic acid (g) 0.083 0.072 0.487 n/a n/a n/a 0.302 n/a n/a 0.945 5.67
Glutamic acid (g) 0.215 0.184 0.62 n/a n/a n/a 1.151 n/a n/a 2.171 13.026
Glycine (g) 0.023 0.02 0.155 n/a n/a n/a 0.081 n/a n/a 0.279 1.674
Proline (g) 0.098 0.095 0.17 n/a n/a n/a 0.531 n/a n/a 0.894 5.364
Serine (g) 0.06 0.052 0.222 n/a n/a n/a 0.276 n/a n/a 0.61 3.66
Cholesterol (mg) 19.656 15.593 0.0 0.0 0.0 0.0 19.845 16.821 n/a 71.915 431.49
Trans Fat (g) n/a n/a 0.022 n/a n/a n/a n/a n/a n/a 0.022 0.132
Saturated Fat (g) 4.351 2.734 0.288 n/a 0.026 0.003 3.986 3.604 n/a 14.992 89.952
Phytosterols (mg) n/a n/a n/a n/a 0.719 0.119 n/a n/a n/a 0.838 5.028
Monounsaturated Fat (g) 1.916 1.222 0.281 n/a 0.031 0.025 1.775 1.654 n/a 6.903 41.418
Polyunsaturated (g) 0.318 0.204 0.244 n/a 0.065 0.006 0.178 0.17 n/a 1.183 7.098