Receta Three Ingredient Pumpkin Spice Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
1 1/2
containers of Whipped Cream Cheese Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pumpkin
152.25g 		egg
44.0g 		Total Per Serving Total for Recipe
Protein (g) 1.52 5.54 7.06 7.06
Total Fat (g) 0.15 4.37 4.53 4.53
Carbohydrates (g) 9.9 0.34 10.24 10.24
Ash (g) 1.22 0.38 1.6 1.6
Calories (kcal) 39.585 62.92 102.505 102.505
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 0.09 0.09
Fructose (g) n/a 0.05 0.05 0.05
Lactose (g) n/a 0.05 0.05 0.05
Maltose (g) n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 139.46 33.37 172.83 172.83
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.07 0.34 2.41 2.41
Galactose (g) n/a 0.05 0.05 0.05
Dietary Fiber (g) 0.8 0.0 0.8 0.8
Calcium (mg) 31.973 23.32 55.293 55.293
Iron (mg) 1.22 0.81 2.02 2.02
Magnesium (mg) 18.27 5.28 23.55 23.55
Phosphorus (mg) 66.99 84.04 151.03 151.03
Potassium (mg) 517.65 58.96 576.61 576.61
Sodium (mg) 1.523 61.6 63.123 63.123
Zinc (mg) 0.49 0.49 0.98 0.98
Copper (mg) 0.198 0.044 0.242 0.242
Manganese (mg) 0.198 0.018 0.216 0.216
Selenium (mcg) 0.5 13.9 14.4 14.4
Vitamin A, IU (IU) 11242.14 214.28 11456.42 11456.42
Retinol (mcg) 0.0 61.16 61.16 61.16
Vitamin A, RAE (mcg_RAE) 561.803 61.6 623.403 623.403
Beta Carotene (mcg) 4719.75 4.4 4724.15 4724.15
Vitamin E (mg) 1.61 0.43 2.04 2.04
Vitamin D (IU) n/a 15.4 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2283.75 145.64 2429.39 2429.39
Tocopherol, beta (mg) n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 0.01 0.01
Vitamin C (mg) 13.7 0.0 13.7 13.7
Thiamin (mg) 0.076 0.031 0.107 0.107
Riboflavin (mg) 0.167 0.211 0.379 0.379
Niacin (mg) 0.914 0.031 0.944 0.944
Pantothenic acid (mg) 0.457 0.634 1.09 1.09
Vitamin B-6 (mg) 0.091 0.062 0.153 0.153
Folate (mcg) 24.36 20.68 45.04 45.04
Vitamin B-12 (mcg) 0.0 0.57 0.57 0.57
Choline (mg) 12.5 110.5 123.0 123.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.075 0.09 0.09
Threonine (g) 0.046 0.246 0.292 0.292
Isoleucine (g) 0.046 0.295 0.34 0.34
Leucine (g) 0.076 0.48 0.556 0.556
Lysine (g) 0.076 0.4 0.477 0.477
Methionine (g) 0.015 0.167 0.182 0.182
Cystine (g) 0.0 0.119 0.119 0.119
Phenylalanine (g) 0.046 0.299 0.345 0.345
Tyrosine (g) 0.061 0.22 0.281 0.281
Valine (g) 0.061 0.378 0.439 0.439
Arginine (g) 0.076 0.361 0.437 0.437
Histidine (g) 0.03 0.136 0.167 0.167
Alanine (g) 0.046 0.326 0.371 0.371
Aspartic acid (g) 0.152 0.585 0.737 0.737
Glutamic acid (g) 0.274 0.739 1.013 1.013
Glycine (g) 0.046 0.189 0.235 0.235
Proline (g) 0.046 0.224 0.27 0.27
Serine (g) 0.061 0.427 0.488 0.488
Cholesterol (mg) 0.0 186.12 186.12 186.12
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.076 1.364 1.44 1.44
Phytosterols (mg) 18.27 n/a 18.27 18.27
Monounsaturated Fat (g) 0.015 1.676 1.692 1.692
Polyunsaturated (g) 0.015 0.598 0.614 0.614