Receta Three Layer Fudge - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (1-ounce.) baking chocolate
(1 generous c., unmelted)
(optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
14.19g 		sugar
20.83g 		vanilla
0.7g 		egg
3.67g 		graham crackers
39.43g 		coconut
3.47g 		nuts
5.71g 		cream
2.5g 		confectioners'sugar
20.0g 		chocolate
14.18g 		crystals
3.7g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 0.46 2.76 0.12 0.99 0.07 0.0 1.83 0.01 6.35 76.2
Total Fat (g) 11.51 0.0 0.0 0.36 3.94 1.16 2.94 0.48 0.02 7.41 0.0 27.83 333.96
Carbohydrates (g) 0.01 20.83 0.09 0.03 30.05 0.53 1.45 0.09 19.92 4.23 3.06 80.28 963.36
Ash (g) 0.3 0.0 0.0 0.03 1.1 0.03 0.24 0.01 0.0 0.51 0.01 2.24 26.88
Calories (kcal) 101.724 80.625 2.016 5.243 167.19 12.272 33.908 4.875 77.8 71.017 11.903 568.573 6822.876
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.34 n/a n/a 0.34 4.08
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 2.25 0.01 0.37 2.78 1.42 1.63 0.1 1.84 0.06 0.19 0.62 11.27 135.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.34 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 183.85 0.0 183.85 2206.2
Sugars (g) 0.01 20.81 0.09 0.03 9.07 0.22 0.26 0.0 19.58 0.13 2.98 53.19 638.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.3 0.5 0.0 0.0 2.4 0.1 4.6 55.2
Calcium (mg) 3.405 0.208 0.077 1.943 31.151 0.485 3.996 2.4 0.2 14.317 0.665 58.848 706.176
Iron (mg) 0.0 0.0 0.0 0.07 1.63 0.08 0.21 0.0 0.0 2.47 0.01 4.47 53.64
Magnesium (mg) 0.284 0.0 0.084 0.44 23.265 1.109 12.844 0.225 0.0 46.352 0.148 84.751 1017.012
Phosphorus (mg) 3.405 0.0 0.042 7.003 79.652 3.917 24.831 2.0 0.0 56.7 0.185 177.736 2132.832
Potassium (mg) 3.405 0.417 1.036 4.913 69.794 12.341 34.079 3.05 0.4 117.653 2.07 249.158 2989.896
Sodium (mg) 81.72 0.0 0.063 5.133 259.855 0.693 38.189 1.0 0.2 3.402 3.623 393.878 4726.536
Zinc (mg) 0.01 0.0 0.0 0.04 0.76 0.04 0.22 0.01 0.0 1.37 0.0 2.45 29.4
Copper (mg) 0.0 0.0 0.0 0.004 0.012 0.015 0.073 0.0 0.0 0.458 0.001 0.564 6.768
Manganese (mg) 0.0 0.0 0.002 0.001 n/a 0.052 0.111 0.0 0.0 0.591 0.004 0.761 9.132
Selenium (mcg) 0.1 0.1 0.0 1.2 n/a 0.4 0.4 0.0 0.1 1.1 0.0 3.5 42.0
Vitamin A, IU (IU) 354.546 0.0 0.0 17.857 0.0 0.0 0.285 16.4 0.0 0.0 0.702 389.79 4677.48
Retinol (mcg) 95.198 0.0 0.0 5.097 n/a 0.0 0.0 4.45 0.0 0.0 0.0 104.745 1256.94
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 5.133 n/a 0.0 0.0 4.525 0.0 0.0 0.037 106.738 1280.856
Beta Carotene (mcg) 22.416 0.0 0.0 0.367 n/a 0.0 0.171 0.925 0.0 0.0 0.333 24.212 290.544
Vitamin E (mg) 0.33 0.0 0.0 0.04 n/a 0.01 0.62 0.01 0.0 0.06 0.0 1.07 12.84
Vitamin D (IU) 7.945 n/a n/a 1.283 n/a n/a n/a n/a 0.0 n/a n/a 9.228 110.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 n/a 0.0 1.199 0.0 0.0 5.387 0.407 19.129 229.548
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a n/a 0.83 n/a 0.86 10.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.001 0.0 0.0 0.003 0.091 0.002 0.011 0.001 0.0 0.021 0.0 0.131 1.572
Riboflavin (mg) 0.004 0.004 0.001 0.018 0.095 0.001 0.011 0.004 0.004 0.014 0.0 0.155 1.86
Niacin (mg) 0.006 0.0 0.003 0.003 1.491 0.019 0.268 0.002 0.0 0.193 0.0 1.983 23.796
Pantothenic acid (mg) 0.016 0.0 0.0 0.053 n/a 0.01 0.069 0.007 0.0 0.024 n/a 0.179 2.148
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.039 0.002 0.017 0.001 0.0 0.004 0.0 0.069 0.828
Folate (mcg) 0.426 0.0 0.0 1.723 18.139 0.901 2.854 0.05 0.0 3.969 0.0 28.062 336.744
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.05 n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.08 0.96
Choline (mg) 2.7 0.0 n/a 9.2 n/a 0.4 3.1 0.4 0.0 6.5 0.1 22.4 268.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.006 n/a 0.001 0.015 0.001 n/a 0.018 n/a 0.043 0.516
Threonine (g) 0.006 n/a n/a 0.021 n/a 0.004 0.034 0.003 n/a 0.052 n/a 0.12 1.44
Isoleucine (g) 0.007 n/a n/a 0.025 n/a 0.005 0.042 0.004 n/a 0.058 n/a 0.141 1.692
Leucine (g) 0.011 n/a n/a 0.04 n/a 0.009 0.078 0.007 n/a 0.099 n/a 0.244 2.928
Lysine (g) 0.01 n/a n/a 0.033 n/a 0.005 0.041 0.005 n/a 0.067 n/a 0.161 1.932
Methionine (g) 0.003 n/a n/a 0.014 n/a 0.002 0.013 0.002 n/a 0.02 n/a 0.054 0.648
Cystine (g) 0.001 n/a n/a 0.01 n/a 0.002 0.017 0.001 n/a 0.033 n/a 0.064 0.768
Phenylalanine (g) 0.006 n/a n/a 0.025 n/a 0.006 0.054 0.003 n/a 0.075 n/a 0.169 2.028
Tyrosine (g) 0.006 n/a n/a 0.018 n/a 0.003 0.039 0.003 n/a 0.061 n/a 0.13 1.56
Valine (g) 0.009 n/a n/a 0.032 n/a 0.007 0.053 0.005 n/a 0.094 n/a 0.198 2.376
Arginine (g) 0.004 n/a n/a 0.03 n/a 0.019 0.128 0.003 n/a 0.116 n/a 0.3 3.6
Histidine (g) 0.003 n/a n/a 0.011 n/a 0.003 0.027 0.002 n/a 0.031 n/a 0.077 0.924
Alanine (g) 0.004 n/a n/a 0.027 n/a 0.006 0.046 0.002 n/a 0.068 n/a 0.154 1.848
Aspartic acid (g) 0.009 n/a n/a 0.049 n/a 0.011 0.118 0.005 n/a 0.18 n/a 0.372 4.464
Glutamic acid (g) 0.026 n/a n/a 0.062 n/a 0.026 0.252 0.014 n/a 0.265 n/a 0.645 7.74
Glycine (g) 0.003 n/a n/a 0.016 n/a 0.006 0.061 0.002 n/a 0.072 n/a 0.158 1.896
Proline (g) 0.011 n/a n/a 0.019 n/a 0.005 0.05 0.007 n/a 0.125 n/a 0.216 2.592
Serine (g) 0.007 n/a n/a 0.036 n/a 0.006 0.053 0.004 n/a 0.075 n/a 0.18 2.16
Cholesterol (mg) 30.503 0.0 0.0 15.51 0.0 0.0 0.0 1.65 0.0 0.0 0.0 47.663 571.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.114 0.615 1.03 0.394 0.301 0.004 4.586 0.0 14.331 171.972
Phytosterols (mg) n/a n/a n/a n/a n/a 1.629 n/a n/a n/a n/a n/a 1.629 19.548
Monounsaturated Fat (g) 2.982 0.0 0.0 0.14 1.42 0.05 1.792 0.14 0.006 2.284 0.0 8.813 105.756
Polyunsaturated (g) 0.431 0.0 0.0 0.05 0.181 0.013 0.615 0.018 0.01 0.221 0.001 1.54 18.48