Receta Three Layer Jello Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lime jello 42.5g	water 118.5g	water 103.69g	pineapple 71.44g	walnuts 13.16g	Total Per Serving	Total for Recipe
Protein (g)	3.32	0.0	0.0	0.25	2.0	5.57	22.28
Total Fat (g)	0.0	0.0	0.0	0.08	8.58	8.66	34.64
Carbohydrates (g)	38.46	0.0	0.0	14.43	1.8	54.7	218.8
Ash (g)	0.3	0.12	0.1	0.24	0.23	1.0	4.0
Calories (kcal)	161.925	0.0	0.0	55.721	86.083	303.729	1214.916
Starch (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.04
Sucrose (g)	n/a	n/a	n/a	1.57	0.32	1.89	7.56
Glucose (dextrose) (g)	n/a	n/a	n/a	5.36	0.01	5.37	21.48
Fructose (g)	n/a	n/a	n/a	5.14	0.01	5.16	20.64
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.43	118.38	103.58	56.43	0.54	279.35	1117.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	36.57	0.0	0.0	12.07	0.34	48.98	195.92
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.9	1.5	6.0
Calcium (mg)	1.275	3.555	3.111	10.001	12.899	30.841	123.364
Iron (mg)	0.06	0.0	0.0	0.27	0.38	0.71	2.84
Magnesium (mg)	0.85	1.185	1.037	11.43	20.797	35.299	141.196
Phosphorus (mg)	59.925	0.0	0.0	5.001	45.542	110.468	441.872
Potassium (mg)	2.975	0.0	0.0	74.295	58.047	135.317	541.268
Sodium (mg)	198.05	4.74	4.148	0.714	0.263	207.915	831.66
Zinc (mg)	0.0	0.01	0.01	0.09	0.41	0.52	2.08
Copper (mg)	0.051	0.012	0.01	0.071	0.209	0.354	1.416
Manganese (mg)	0.004	0.0	0.0	0.772	0.449	1.225	4.9
Selenium (mcg)	2.8	0.0	0.0	0.3	0.6	3.8	15.2
Vitamin A, IU (IU)	0.0	0.0	0.0	10.001	2.633	12.634	50.536
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.714	0.132	0.846	3.384
Beta Carotene (mcg)	0.0	0.0	0.0	5.715	1.58	7.295	29.18
Vitamin E (mg)	0.0	0.0	0.0	0.01	0.09	0.1	0.4
Vitamin D (IU)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1.185	1.185	4.74
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.02	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	2.74	2.74	10.96
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.25	0.25	1.0
Vitamin C (mg)	0.0	0.0	0.0	5.3	0.2	5.5	22.0
Thiamin (mg)	0.0	0.0	0.0	0.064	0.045	0.109	0.436
Riboflavin (mg)	0.017	0.0	0.0	0.021	0.02	0.058	0.232
Niacin (mg)	0.004	0.0	0.0	0.207	0.149	0.36	1.44
Pantothenic acid (mg)	0.004	0.0	0.0	0.071	0.075	0.151	0.604
Vitamin B-6 (mg)	0.0	0.0	0.0	0.05	0.071	0.121	0.484
Folate (mcg)	1.275	0.0	0.0	3.572	12.899	17.746	70.984
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	0.0	0.0	2.7	5.2	9.4	37.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.007	0.022	0.03	0.12
Threonine (g)	0.064	n/a	n/a	0.007	0.079	0.15	0.6
Isoleucine (g)	0.051	n/a	n/a	0.007	0.083	0.141	0.564
Leucine (g)	0.106	n/a	n/a	0.007	0.154	0.267	1.068
Lysine (g)	0.149	n/a	n/a	0.014	0.055	0.218	0.872
Methionine (g)	0.026	n/a	n/a	0.007	0.032	0.064	0.256
Cystine (g)	0.0	n/a	n/a	0.0	0.028	0.028	0.112
Phenylalanine (g)	0.077	n/a	n/a	0.007	0.093	0.177	0.708
Tyrosine (g)	0.013	n/a	n/a	0.007	0.054	0.074	0.296
Valine (g)	0.089	n/a	n/a	0.007	0.099	0.195	0.78
Arginine (g)	0.289	n/a	n/a	0.007	0.3	0.596	2.384
Histidine (g)	0.03	n/a	n/a	0.007	0.051	0.088	0.352
Alanine (g)	0.349	n/a	n/a	0.014	0.092	0.455	1.82
Aspartic acid (g)	0.23	n/a	n/a	0.057	0.241	0.528	2.112
Glutamic acid (g)	0.378	n/a	n/a	0.029	0.371	0.778	3.112
Glycine (g)	0.829	n/a	n/a	0.007	0.108	0.944	3.776
Proline (g)	0.536	n/a	n/a	0.007	0.093	0.636	2.544
Serine (g)	0.115	n/a	n/a	0.014	0.122	0.251	1.004
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.007	0.807	0.814	3.256
Phytosterols (mg)	n/a	n/a	n/a	n/a	9.477	9.477	37.908
Monounsaturated Fat (g)	0.0	0.0	0.0	0.007	1.175	1.183	4.732
Polyunsaturated (g)	0.0	0.0	0.0	0.029	6.209	6.237	24.948