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Receta Three Layer Pumpkin Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 ounce Pumpkin pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pie crust
38.17g 		egg
3.67g 		milk
33.07g 		sugar
9.17g 		flour
2.6g 		pecans
1.2g 		butter
4.73g 		cinnamon
0.11g 		gelatin
45.0g 		water
9.88g 		milk
10.17g 		water
9.88g 		sugar
16.67g 		vanilla
0.7g 		cream cheese
18.9g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 1.13 0.46 2.62 0.01 0.27 0.11 0.04 0.0 0.55 0.0 0.34 0.0 0.0 0.0 1.12 0.22 6.88 82.56
Total Fat (g) 9.72 0.36 2.88 0.0 0.03 0.87 3.84 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6.47 1.73 25.99 311.88
Carbohydrates (g) 19.51 0.03 17.99 8.99 1.99 0.17 0.0 0.09 6.39 0.0 0.51 0.0 16.66 0.09 0.77 0.33 73.51 882.12
Ash (g) 0.47 0.03 0.61 0.04 0.01 0.02 0.1 0.0 n/a 0.01 0.08 0.01 0.0 0.0 0.25 0.04 1.66 19.92
Calories (kcal) 169.842 5.243 106.171 34.833 9.479 8.316 33.908 0.268 27.9 0.0 4.27 0.0 64.5 2.016 64.638 16.633 548.017 6576.204
Starch (g) 17.14 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.01 17.22 206.64
Sucrose (g) n/a 0.0 n/a 8.67 n/a 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.09 8.81 105.72
Glucose (dextrose) (g) n/a 0.01 n/a 0.12 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.13 1.56
Fructose (g) n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.11 1.32
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.53 n/a n/a n/a 0.61 0.0 1.14 13.68
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 7.35 2.78 8.98 0.12 0.31 0.04 0.75 0.01 37.98 9.87 9.14 9.87 0.01 0.37 10.29 0.08 97.94 1175.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 17.99 8.89 0.01 0.05 0.0 0.0 6.07 0.0 0.53 0.0 16.65 0.09 0.61 0.1 51.02 612.24
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2 14.4
Calcium (mg) 3.817 1.943 93.933 7.608 0.391 0.842 1.135 1.086 1.35 0.296 12.098 0.296 0.167 0.077 18.522 1.685 145.246 1742.952
Iron (mg) 0.39 0.07 0.06 0.07 0.12 0.03 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.07 0.06 0.89 10.68
Magnesium (mg) 3.053 0.44 8.6 0.825 0.573 1.456 0.095 0.065 0.45 0.099 1.118 0.099 0.0 0.084 1.701 2.913 21.57 258.84
Phosphorus (mg) 17.175 7.003 83.68 0.367 2.813 3.334 1.135 0.069 9.9 0.0 9.658 0.0 0.0 0.042 20.034 6.668 161.877 1942.524
Potassium (mg) 27.862 4.913 122.708 12.192 2.786 4.935 1.135 0.467 0.45 0.0 15.25 0.0 0.333 1.036 26.082 9.869 230.018 2760.216
Sodium (mg) 156.102 5.133 42.005 2.567 0.052 0.0 27.24 0.011 33.75 0.395 4.473 0.395 0.0 0.063 60.669 0.0 332.855 3994.26
Zinc (mg) 0.08 0.04 0.31 0.0 0.02 0.05 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.1 0.11 0.77 9.24
Copper (mg) 0.019 0.004 0.007 0.005 0.004 0.014 0.0 0.0 0.009 0.001 0.001 0.001 0.0 0.0 0.004 0.029 0.098 1.176
Manganese (mg) 0.069 0.001 0.003 0.006 0.018 0.054 0.0 0.019 n/a 0.0 0.0 0.0 0.0 0.002 0.002 0.108 0.282 3.384
Selenium (mcg) 1.5 1.2 4.9 0.1 0.9 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.1 0.0 0.5 0.1 10.1 121.2
Vitamin A, IU (IU) n/a 17.857 88.31 0.0 0.0 0.674 118.182 0.32 n/a 0.0 19.927 0.0 0.0 0.0 239.085 1.348 485.702 5828.424
Retinol (mcg) n/a 5.097 24.145 0.0 0.0 0.0 31.733 0.0 0.0 0.0 5.897 0.0 0.0 0.0 67.851 0.0 134.722 1616.664
Vitamin A, RAE (mcg_RAE) n/a 5.133 24.476 0.0 0.0 0.036 32.348 0.016 0.0 0.0 5.897 0.0 0.0 0.0 68.418 0.072 136.396 1636.752
Beta Carotene (mcg) n/a 0.367 4.631 0.0 0.0 0.349 7.472 0.121 0.0 0.0 0.203 0.0 0.0 0.0 7.749 0.698 21.59 259.08
Vitamin E (mg) 0.02 0.04 0.05 0.0 0.0 0.02 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.03 0.4 4.8
Vitamin D (IU) n/a 1.283 n/a n/a n/a n/a 2.648 n/a n/a 0.0 5.287 0.0 n/a n/a n/a n/a 9.218 110.616
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) n/a 12.137 0.0 0.0 0.469 0.205 0.0 0.241 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.409 13.46 161.52
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.05 0.02 n/a n/a 0.01 0.29 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.59 0.98 11.76
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.03 0.36
Vitamin C (mg) n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.027 0.003 0.03 0.0 0.021 0.008 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.004 0.016 0.11 1.32
Riboflavin (mg) 0.019 0.018 0.139 0.0 0.013 0.002 0.001 0.0 0.005 0.0 0.019 0.0 0.003 0.001 0.025 0.003 0.247 2.964
Niacin (mg) 0.439 0.003 0.069 0.01 0.154 0.014 0.002 0.001 0.0 0.0 0.009 0.0 0.0 0.003 0.028 0.028 0.761 9.132
Pantothenic acid (mg) 0.118 0.053 0.248 0.012 0.011 0.01 0.005 0.0 n/a 0.0 0.037 0.0 0.0 0.0 0.108 0.021 0.624 7.488
Vitamin B-6 (mg) 0.008 0.005 0.017 0.004 0.001 0.003 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.008 0.005 0.054 0.648
Folate (mcg) 9.542 1.723 3.638 0.092 4.766 0.265 0.142 0.007 0.45 0.0 0.508 0.0 0.0 0.0 2.079 0.53 23.741 284.892
Vitamin B-12 (mcg) 0.0 0.05 0.15 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.05 0.0 0.29 3.48
Choline (mg) n/a 9.2 29.5 0.2 0.3 0.5 0.9 0.0 0.2 0.0 1.8 0.0 0.0 n/a 5.1 1.0 48.7 584.4
Folic acid (mcg) 6.87 0.0 0.0 0.0 4.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.88 130.56
Tryptophan (g) 0.011 0.006 0.036 n/a 0.003 0.001 0.0 0.0 n/a n/a 0.004 n/a n/a n/a 0.013 0.002 0.079 0.948
Threonine (g) 0.019 0.021 0.119 n/a 0.007 0.004 0.002 0.0 n/a n/a 0.009 n/a n/a n/a 0.043 0.007 0.232 2.784
Isoleucine (g) 0.038 0.025 0.159 n/a 0.009 0.004 0.002 0.0 n/a n/a 0.019 n/a n/a n/a 0.06 0.008 0.325 3.9
Leucine (g) 0.073 0.04 0.258 n/a 0.018 0.007 0.004 0.0 n/a n/a 0.039 n/a n/a n/a 0.125 0.014 0.578 6.936
Lysine (g) 0.031 0.033 0.208 n/a 0.006 0.003 0.003 0.0 n/a n/a 0.029 n/a n/a n/a 0.108 0.007 0.43 5.16
Methionine (g) 0.015 0.014 0.066 n/a 0.005 0.002 0.001 0.0 n/a n/a 0.008 n/a n/a n/a 0.036 0.004 0.152 1.824
Cystine (g) 0.015 0.01 0.023 n/a 0.006 0.002 0.0 0.0 n/a n/a 0.012 n/a n/a n/a 0.008 0.004 0.08 0.96
Phenylalanine (g) 0.046 0.025 0.126 n/a 0.014 0.005 0.002 0.0 n/a n/a 0.017 n/a n/a n/a 0.055 0.01 0.3 3.6
Tyrosine (g) 0.019 0.018 0.126 n/a 0.008 0.003 0.002 0.0 n/a n/a 0.014 n/a n/a n/a 0.057 0.005 0.252 3.024
Valine (g) 0.05 0.032 0.175 n/a 0.011 0.005 0.003 0.0 n/a n/a 0.022 n/a n/a n/a 0.076 0.01 0.383 4.596
Arginine (g) 0.034 0.03 0.096 n/a 0.011 0.014 0.001 0.0 n/a n/a 0.01 n/a n/a n/a 0.045 0.028 0.271 3.252
Histidine (g) 0.019 0.011 0.069 n/a 0.006 0.003 0.001 0.0 n/a n/a 0.008 n/a n/a n/a 0.034 0.006 0.159 1.908
Alanine (g) 0.034 0.027 0.089 n/a 0.009 0.005 0.001 0.0 n/a n/a 0.011 n/a n/a n/a 0.034 0.01 0.221 2.652
Aspartic acid (g) 0.053 0.049 0.198 n/a 0.011 0.011 0.003 0.0 n/a n/a 0.032 n/a n/a n/a 0.096 0.022 0.477 5.724
Glutamic acid (g) 0.351 0.062 0.549 n/a 0.091 0.022 0.009 0.0 n/a n/a 0.079 n/a n/a n/a 0.246 0.044 1.452 17.424
Glycine (g) 0.042 0.016 0.056 n/a 0.01 0.005 0.001 0.0 n/a n/a 0.006 n/a n/a n/a 0.026 0.011 0.174 2.088
Proline (g) 0.145 0.019 0.255 n/a 0.031 0.004 0.004 0.0 n/a n/a 0.037 n/a n/a n/a 0.127 0.009 0.63 7.56
Serine (g) 0.05 0.036 0.142 n/a 0.014 0.006 0.002 0.0 n/a n/a 0.021 n/a n/a n/a 0.07 0.011 0.352 4.224
Cholesterol (mg) n/a 15.51 11.246 0.0 0.0 0.0 10.168 0.0 0.0 0.0 0.508 0.0 0.0 0.0 20.79 0.0 58.222 698.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.664 0.114 1.816 0.0 0.004 0.074 2.429 0.0 0.0 0.0 0.064 0.0 0.0 0.0 3.646 0.149 11.96 143.52
Phytosterols (mg) n/a n/a n/a n/a n/a 1.228 n/a 0.028 n/a n/a n/a n/a n/a n/a n/a 2.455 3.711 44.532
Monounsaturated Fat (g) 3.897 0.14 0.804 0.0 0.002 0.491 0.994 0.0 0.0 0.0 0.028 0.0 0.0 0.0 1.629 0.982 8.968 107.616
Polyunsaturated (g) 1.256 0.05 0.112 0.0 0.011 0.26 0.144 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.272 0.52 2.629 31.548