Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Shallot -- Finely Chopped
2 x Plump
2 x Fresh Sage Leaves** --
    Chopped
2 x Bay Leaves
    Bourbon-Onion Chili Sauce --
    See Recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chuck
127.57g 		veal
85.05g 		sausage
70.87g 		eggs
18.48g 		onion
12.0g 		scallions --
3.6g 		shallot --
0.0g 		kosher salt
2.25g 		pepper
0.53g 		breadcrumbs
9.0g 		water
19.75g 		herbs
14.19g 		sage
0.0g 		garlics --
0.33g 		Total Per Serving Total for Recipe
Protein (g) 21.9 16.46 10.69 2.32 0.13 0.07 n/a 0.0 0.06 1.2 0.0 0.12 n/a 0.02 52.98 423.84
Total Fat (g) 25.51 5.76 18.8 1.84 0.01 0.01 n/a 0.0 0.02 0.48 0.0 11.51 n/a 0.0 63.93 511.44
Carbohydrates (g) 0.0 0.0 0.0 0.14 1.12 0.26 n/a 0.0 0.34 6.48 0.0 0.01 n/a 0.11 8.46 67.68
Ash (g) 1.07 0.88 1.6 0.16 0.04 0.03 n/a 2.25 0.02 0.26 0.02 0.3 n/a 0.0 6.64 53.12
Calories (kcal) 324.034 122.47 215.456 26.426 4.8 1.152 n/a 0.0 1.339 35.55 0.0 101.724 n/a 0.486 833.438 6667.504
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.37 n/a n/a n/a n/a 5.37 42.96
Sucrose (g) n/a n/a n/a 0.02 0.12 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.14 1.12
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.24 n/a n/a n/a n/a 0.16 n/a n/a n/a n/a 0.44 3.52
Fructose (g) n/a n/a n/a 0.02 0.15 n/a n/a n/a n/a 0.22 n/a n/a n/a n/a 0.4 3.2
Lactose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.17 n/a n/a n/a n/a 0.19 1.52
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 79.02 61.95 39.85 14.02 10.69 3.23 n/a 0.0 0.06 0.59 19.73 2.25 n/a 0.19 231.57 1852.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.14 0.51 0.08 n/a 0.0 0.0 0.56 0.0 0.01 n/a 0.0 1.31 10.48
Galactose (g) n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.8 6.4
Calcium (mg) 22.963 12.757 6.379 9.794 2.76 2.592 n/a 0.54 2.294 16.47 0.593 3.405 n/a 0.591 81.138 649.104
Iron (mg) 2.47 0.71 0.79 0.34 0.03 0.05 n/a 0.01 0.15 0.43 0.0 0.0 n/a 0.01 4.99 39.92
Magnesium (mg) 21.687 20.412 9.922 2.218 1.2 0.72 n/a 0.023 1.019 3.87 0.198 0.284 n/a 0.082 61.633 493.064
Phosphorus (mg) 201.565 172.649 95.68 35.297 3.48 1.332 n/a 0.0 0.908 14.85 0.0 3.405 n/a 0.499 529.664 4237.312
Potassium (mg) 344.446 267.904 175.767 24.763 17.521 9.936 n/a 0.18 6.61 17.64 0.0 3.405 n/a 1.308 869.479 6955.832
Sodium (mg) 85.474 69.74 450.757 25.872 0.48 0.576 n/a 872.055 0.231 65.88 0.79 81.72 n/a 0.055 1653.63 13229.04
Zinc (mg) 5.33 2.6 1.54 0.21 0.02 0.01 n/a 0.0 0.01 0.13 0.0 0.01 n/a 0.0 9.87 78.96
Copper (mg) 0.077 0.094 0.05 0.018 0.005 0.003 n/a 0.001 0.006 0.023 0.002 0.0 n/a 0.001 0.279 2.232
Manganese (mg) 0.013 0.026 0.007 0.007 0.016 0.006 n/a 0.002 0.03 0.083 0.0 0.0 n/a 0.005 0.194 1.552
Selenium (mcg) 19.1 6.9 0.0 5.9 0.1 0.0 n/a 0.0 0.0 2.3 0.0 0.1 n/a 0.0 34.4 275.2
Vitamin A, IU (IU) 0.0 n/a 53.155 89.998 0.24 35.892 n/a 0.0 1.57 0.0 0.0 354.546 n/a 0.029 535.43 4283.44
Retinol (mcg) 0.0 n/a 7.796 25.687 0.0 0.0 n/a 0.0 0.0 0.0 0.0 95.198 n/a 0.0 128.681 1029.448
Vitamin A, RAE (mcg_RAE) 0.0 n/a 9.214 25.872 0.0 1.8 n/a 0.0 0.079 0.0 0.0 97.043 n/a 0.0 134.007 1072.056
Beta Carotene (mcg) 0.0 n/a 7.796 1.848 0.12 21.528 n/a 0.0 0.819 0.0 0.0 22.416 n/a 0.016 54.544 436.352
Vitamin E (mg) 0.52 0.22 0.13 0.18 0.0 0.02 n/a 0.0 0.0 0.01 0.0 0.33 n/a 0.0 1.42 11.36
Vitamin D (IU) n/a n/a 36.854 6.468 n/a n/a n/a n/a n/a n/a 0.0 7.945 n/a n/a 51.267 410.136
Lycopene (mcg) 0.0 n/a 7.796 0.0 0.0 0.0 n/a 0.0 0.032 0.0 0.0 0.0 n/a 0.0 7.828 62.624
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 61.169 0.48 40.932 n/a 0.0 1.076 0.0 0.0 0.0 n/a 0.052 103.709 829.672
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.04 0.09 0.0 n/a n/a n/a 0.02 0.07 n/a 0.0 n/a n/a 0.22 1.76
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.9 0.7 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.1 2.3 18.4
Thiamin (mg) 0.051 0.068 0.198 0.013 0.006 0.002 n/a 0.0 0.001 0.087 0.0 0.001 n/a 0.001 0.429 3.432
Riboflavin (mg) 0.191 0.23 0.085 0.089 0.004 0.003 n/a 0.0 0.001 0.036 0.0 0.004 n/a 0.0 0.643 5.144
Niacin (mg) 5.396 6.379 3.331 0.013 0.014 0.019 n/a 0.0 0.006 0.597 0.0 0.006 n/a 0.002 15.763 126.104
Pantothenic acid (mg) 0.638 1.114 0.475 0.266 0.014 0.003 n/a 0.0 n/a 0.05 0.0 0.016 n/a 0.002 2.577 20.616
Vitamin B-6 (mg) 0.408 0.349 0.22 0.026 0.014 0.002 n/a 0.0 0.002 0.011 0.0 0.0 n/a 0.004 1.036 8.288
Folate (mcg) 8.93 11.056 0.709 8.686 2.28 2.304 n/a 0.0 0.053 9.63 0.0 0.426 n/a 0.01 44.083 352.664
Vitamin B-12 (mcg) 2.73 1.14 0.6 0.24 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.02 n/a 0.0 4.77 38.16
Choline (mg) 72.0 n/a 37.6 46.4 0.7 0.2 n/a 0.0 0.1 1.3 0.0 2.7 n/a 0.1 161.0 1288.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.38 0.0 0.0 n/a 0.0 7.38 59.04
Tryptophan (g) 0.102 0.17 0.078 0.031 0.001 0.001 n/a 0.0 n/a 0.014 n/a 0.001 n/a 0.0 0.399 3.192
Threonine (g) 0.842 0.723 0.425 0.103 0.002 0.003 n/a 0.0 n/a 0.039 n/a 0.006 n/a 0.001 2.143 17.144
Isoleucine (g) 0.97 0.808 0.447 0.124 0.001 0.003 n/a 0.0 n/a 0.049 n/a 0.007 n/a 0.001 2.408 19.264
Leucine (g) 1.709 1.31 0.765 0.201 0.004 0.004 n/a 0.0 n/a 0.086 n/a 0.011 n/a 0.001 4.092 32.736
Lysine (g) 1.812 1.352 0.843 0.168 0.005 0.003 n/a 0.0 n/a 0.039 n/a 0.01 n/a 0.001 4.233 33.864
Methionine (g) 0.561 0.383 0.22 0.07 0.0 0.001 n/a 0.0 n/a 0.021 n/a 0.003 n/a 0.0 1.258 10.064
Cystine (g) 0.217 0.187 0.113 0.05 0.0 n/a n/a 0.0 n/a 0.025 n/a 0.001 n/a 0.0 0.594 4.752
Phenylalanine (g) 0.867 0.663 0.383 0.126 0.004 0.002 n/a 0.0 n/a 0.059 n/a 0.006 n/a 0.001 2.111 16.888
Tyrosine (g) 0.663 0.527 0.291 0.092 0.001 0.002 n/a 0.0 n/a 0.036 n/a 0.006 n/a 0.0 1.619 12.952
Valine (g) 1.084 0.91 0.496 0.159 0.002 0.003 n/a 0.0 n/a 0.054 n/a 0.009 n/a 0.001 2.718 21.744
Arginine (g) 1.442 0.97 0.631 0.152 0.012 0.005 n/a 0.0 n/a 0.05 n/a 0.004 n/a 0.002 3.266 26.128
Histidine (g) 0.702 0.595 0.39 0.057 0.001 0.001 n/a 0.0 n/a 0.027 n/a 0.003 n/a 0.0 1.777 14.216
Alanine (g) 1.391 0.978 0.638 0.137 0.002 0.003 n/a 0.0 n/a 0.043 n/a 0.004 n/a 0.0 3.196 25.568
Aspartic acid (g) 1.977 1.42 0.928 0.246 0.011 0.006 n/a 0.0 n/a 0.069 n/a 0.009 n/a 0.002 4.668 37.344
Glutamic acid (g) 3.266 2.602 1.566 0.31 0.031 0.014 n/a 0.0 n/a 0.371 n/a 0.026 n/a 0.003 8.189 65.512
Glycine (g) 1.569 0.842 0.659 0.079 0.004 0.003 n/a 0.0 n/a 0.044 n/a 0.003 n/a 0.001 3.204 25.632
Proline (g) 1.161 0.689 0.489 0.094 0.001 0.004 n/a 0.0 n/a 0.123 n/a 0.011 n/a 0.0 2.574 20.592
Serine (g) 0.893 0.621 0.404 0.179 0.002 0.003 n/a 0.0 n/a 0.059 n/a 0.007 n/a 0.001 2.169 17.352
Cholesterol (mg) 90.576 69.74 51.029 78.17 0.0 0.0 n/a 0.0 0.0 0.0 0.0 30.503 n/a 0.0 320.019 2560.152
Trans Fat (g) 1.569 n/a 0.149 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.718 13.744
Saturated Fat (g) 9.785 2.373 6.237 0.573 0.005 0.001 n/a 0.0 0.005 0.108 0.0 7.288 n/a 0.0 26.375 211.0
Phytosterols (mg) n/a n/a n/a n/a 1.8 n/a n/a 0.0 0.483 0.72 n/a n/a n/a n/a 3.003 24.024
Monounsaturated Fat (g) 11.175 2.186 8.37 0.704 0.001 0.001 n/a 0.0 0.005 0.092 0.0 2.982 n/a 0.0 25.517 204.136
Polyunsaturated (g) 0.663 0.408 2.523 0.251 0.002 0.003 n/a 0.0 0.006 0.185 0.0 0.431 n/a 0.001 4.474 35.792