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Receta Three Meat Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound Polish (or possibly Italian) sausages, cut into 1/4" slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
bacon
14.5g
beef
22.68g
pork
73.82g
onion
3.6g
bell pepper
3.05g
ketchup
8.0g
sugar
5.5g
syrup
4.1g
ginger root
0.05g
mustard
1.5g
worcestershire sauce
0.86g
Total Per Serving Total for Recipe
Protein (g) 1.68 3.94 16.09 0.04 0.03 0.14 0.01 0.0 0.0 0.07 0.0 21.99 219.9
Total Fat (g) 6.53 3.87 4.78 0.0 0.01 0.02 0.0 0.0 0.0 0.06 0.0 15.28 152.8
Carbohydrates (g) 0.1 0.0 0.0 0.34 0.14 2.01 5.39 2.74 0.01 0.08 0.17 10.98 109.8
Ash (g) 0.36 0.2 0.72 0.01 0.01 0.29 0.02 n/a 0.0 0.05 0.02 1.7 17.0
Calories (kcal) 66.41 51.71 112.199 1.44 0.611 7.76 20.9 10.619 0.037 1.005 0.67 273.362 2733.62
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Sucrose (g) n/a n/a n/a 0.04 0.0 0.0 5.2 n/a n/a 0.0 n/a 5.24 52.4
Glucose (dextrose) (g) n/a n/a n/a 0.07 0.04 0.94 0.07 n/a n/a 0.01 n/a 1.13 11.3
Fructose (g) n/a n/a n/a 0.05 0.03 0.74 0.06 n/a n/a 0.0 n/a 0.89 8.9
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.14 0.0 n/a n/a 0.0 n/a 0.14 1.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.83 14.93 53.13 3.21 2.87 5.53 0.07 1.34 0.04 1.24 0.67 88.86 888.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.15 0.07 1.82 5.34 1.8 0.0 0.01 0.09 9.28 92.8
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0
Calcium (mg) 0.87 1.588 3.691 0.828 0.305 1.44 4.565 0.287 0.007 0.87 0.919 15.37 153.7
Iron (mg) 0.07 0.38 0.57 0.01 0.01 0.04 0.04 0.0 0.0 0.02 0.05 1.19 11.9
Magnesium (mg) 1.74 3.856 16.239 0.36 0.305 1.52 0.495 0.082 0.02 0.735 0.112 25.464 254.64
Phosphorus (mg) 27.26 27.67 152.798 1.044 0.611 2.64 0.22 0.246 0.016 1.59 0.515 214.609 2146.09
Potassium (mg) 30.16 55.793 310.762 5.256 5.345 30.56 7.315 1.025 0.193 2.07 6.872 455.352 4553.52
Sodium (mg) 120.785 12.928 33.217 0.144 0.092 89.12 1.54 3.362 0.006 17.025 8.418 286.636 2866.36
Zinc (mg) 0.17 0.81 1.25 0.01 0.0 0.02 0.0 0.01 0.0 0.01 0.0 2.29 22.9
Copper (mg) 0.01 0.014 0.044 0.001 0.002 0.014 0.003 0.001 0.0 0.001 0.002 0.093 0.93
Manganese (mg) 0.003 0.005 0.007 0.005 0.004 0.01 0.003 n/a 0.0 0.006 n/a 0.043 0.43
Selenium (mcg) 2.9 2.7 26.1 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 32.4 324.0
Vitamin A, IU (IU) 5.365 0.0 5.167 0.072 11.302 74.64 0.0 n/a 0.0 1.065 0.679 98.289 982.89
Retinol (mcg) 1.595 0.0 1.476 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 3.08 30.8
Vitamin A, RAE (mcg_RAE) 1.595 0.0 1.476 0.0 0.55 3.76 0.0 0.0 0.0 0.06 0.043 7.484 74.84
Beta Carotene (mcg) 0.0 n/a 0.0 0.036 6.353 44.8 0.0 0.0 0.0 0.435 0.369 51.994 519.94
Vitamin E (mg) 0.04 n/a 0.13 0.0 0.01 0.12 0.0 0.0 0.0 0.01 0.0 0.31 3.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 1336.72 0.0 0.0 0.0 0.0 0.0 1336.72 13367.2
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.144 10.416 0.0 0.0 0.0 0.0 0.27 0.412 11.242 112.42
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.03 n/a 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 2.5 1.2 0.0 0.0 0.0 0.0 0.1 4.3 43.0
Thiamin (mg) 0.041 0.014 0.635 0.002 0.002 0.001 0.0 0.0 0.0 0.005 0.001 0.7 7.0
Riboflavin (mg) 0.016 0.052 0.199 0.001 0.001 0.01 0.0 0.0 0.0 0.0 0.001 0.282 2.82
Niacin (mg) 0.555 0.955 3.72 0.004 0.015 0.114 0.006 0.0 0.0 0.008 0.006 5.384 53.84
Pantothenic acid (mg) 0.075 0.082 0.568 0.004 0.003 0.004 0.007 n/a 0.0 0.005 n/a 0.749 7.49
Vitamin B-6 (mg) 0.03 0.054 0.347 0.004 0.007 0.012 0.002 0.0 0.0 0.001 0.0 0.458 4.58
Folate (mcg) 0.29 1.588 5.167 0.684 0.305 0.8 0.055 0.0 0.005 0.105 0.069 9.068 90.68
Vitamin B-12 (mcg) 0.1 0.43 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.92 9.2
Choline (mg) 6.8 n/a n/a 0.2 0.2 1.0 0.1 0.0 0.0 0.3 0.0 8.6 86.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.207 0.0 0.0 0.002 n/a n/a 0.0 0.0 n/a 0.224 2.24
Threonine (g) 0.065 n/a 0.738 0.001 0.001 0.005 n/a n/a 0.0 0.003 n/a 0.813 8.13
Isoleucine (g) 0.078 n/a 0.753 0.0 0.001 0.004 n/a n/a 0.0 0.002 n/a 0.838 8.38
Leucine (g) 0.131 n/a 1.292 0.001 0.001 0.006 n/a n/a 0.0 0.005 n/a 1.436 14.36
Lysine (g) 0.139 n/a 1.447 0.001 0.001 0.006 n/a n/a 0.0 0.004 n/a 1.599 15.99
Methionine (g) 0.038 n/a 0.428 0.0 0.0 0.002 n/a n/a 0.0 0.001 n/a 0.469 4.69
Cystine (g) 0.019 n/a 0.207 0.0 0.0 0.002 n/a n/a 0.0 0.001 n/a 0.229 2.29
Phenylalanine (g) 0.067 n/a 0.642 0.001 0.003 0.005 n/a n/a 0.0 0.003 n/a 0.72 7.2
Tyrosine (g) 0.052 n/a 0.561 0.0 0.0 0.003 n/a n/a 0.0 0.002 n/a 0.619 6.19
Valine (g) 0.09 n/a 0.871 0.001 0.001 0.005 n/a n/a 0.0 0.003 n/a 0.971 9.71
Arginine (g) 0.109 n/a 1.004 0.004 0.001 0.004 n/a n/a 0.0 0.004 n/a 1.125 11.25
Histidine (g) 0.064 n/a 0.642 0.0 0.0 0.003 n/a n/a 0.0 0.002 n/a 0.712 7.12
Alanine (g) 0.107 n/a 0.937 0.001 0.001 0.007 n/a n/a 0.0 0.003 n/a 1.056 10.56
Aspartic acid (g) 0.158 n/a 1.491 0.003 0.006 0.028 n/a n/a 0.0 0.006 n/a 1.693 16.93
Glutamic acid (g) 0.248 n/a 2.517 0.009 0.006 0.088 n/a n/a 0.0 0.011 n/a 2.88 28.8
Glycine (g) 0.117 n/a 0.768 0.001 0.001 0.004 n/a n/a 0.0 0.004 n/a 0.895 8.95
Proline (g) 0.093 n/a 0.65 0.0 0.001 0.005 n/a n/a 0.0 0.006 n/a 0.754 7.54
Serine (g) 0.064 n/a 0.664 0.001 0.002 0.006 n/a n/a 0.0 0.003 n/a 0.739 7.39
Cholesterol (mg) 9.86 15.649 40.598 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.108 661.08
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.174 1.545 1.653 0.001 0.002 0.003 0.0 0.0 0.0 0.004 0.0 5.382 53.82
Phytosterols (mg) n/a n/a n/a 0.54 0.275 0.56 n/a n/a 0.007 n/a n/a 1.382 13.82
Monounsaturated Fat (g) 2.907 1.681 2.163 0.0 0.0 0.004 0.0 0.001 0.0 0.039 0.0 6.796 67.96
Polyunsaturated (g) 0.729 0.161 0.517 0.001 0.002 0.01 0.0 0.001 0.0 0.014 0.0 1.436 14.36