Receta Three Meat Baked Beans - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
bacon
14.5g |
beef
22.68g |
pork
73.82g |
onion
3.6g |
bell pepper
3.05g |
ketchup
8.0g |
sugar
5.5g |
syrup
4.1g |
ginger root
0.05g |
mustard
1.5g |
worcestershire sauce
0.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 3.94 | 16.09 | 0.04 | 0.03 | 0.14 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 21.99 | 219.9 |
Total Fat (g) | 6.53 | 3.87 | 4.78 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 15.28 | 152.8 |
Carbohydrates (g) | 0.1 | 0.0 | 0.0 | 0.34 | 0.14 | 2.01 | 5.39 | 2.74 | 0.01 | 0.08 | 0.17 | 10.98 | 109.8 |
Ash (g) | 0.36 | 0.2 | 0.72 | 0.01 | 0.01 | 0.29 | 0.02 | n/a | 0.0 | 0.05 | 0.02 | 1.7 | 17.0 |
Calories (kcal) | 66.41 | 51.71 | 112.199 | 1.44 | 0.611 | 7.76 | 20.9 | 10.619 | 0.037 | 1.005 | 0.67 | 273.362 | 2733.62 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 5.2 | n/a | n/a | 0.0 | n/a | 5.24 | 52.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.07 | 0.04 | 0.94 | 0.07 | n/a | n/a | 0.01 | n/a | 1.13 | 11.3 |
Fructose (g) | n/a | n/a | n/a | 0.05 | 0.03 | 0.74 | 0.06 | n/a | n/a | 0.0 | n/a | 0.89 | 8.9 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.14 | 0.0 | n/a | n/a | 0.0 | n/a | 0.14 | 1.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.83 | 14.93 | 53.13 | 3.21 | 2.87 | 5.53 | 0.07 | 1.34 | 0.04 | 1.24 | 0.67 | 88.86 | 888.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 0.15 | 0.07 | 1.82 | 5.34 | 1.8 | 0.0 | 0.01 | 0.09 | 9.28 | 92.8 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 0.87 | 1.588 | 3.691 | 0.828 | 0.305 | 1.44 | 4.565 | 0.287 | 0.007 | 0.87 | 0.919 | 15.37 | 153.7 |
Iron (mg) | 0.07 | 0.38 | 0.57 | 0.01 | 0.01 | 0.04 | 0.04 | 0.0 | 0.0 | 0.02 | 0.05 | 1.19 | 11.9 |
Magnesium (mg) | 1.74 | 3.856 | 16.239 | 0.36 | 0.305 | 1.52 | 0.495 | 0.082 | 0.02 | 0.735 | 0.112 | 25.464 | 254.64 |
Phosphorus (mg) | 27.26 | 27.67 | 152.798 | 1.044 | 0.611 | 2.64 | 0.22 | 0.246 | 0.016 | 1.59 | 0.515 | 214.609 | 2146.09 |
Potassium (mg) | 30.16 | 55.793 | 310.762 | 5.256 | 5.345 | 30.56 | 7.315 | 1.025 | 0.193 | 2.07 | 6.872 | 455.352 | 4553.52 |
Sodium (mg) | 120.785 | 12.928 | 33.217 | 0.144 | 0.092 | 89.12 | 1.54 | 3.362 | 0.006 | 17.025 | 8.418 | 286.636 | 2866.36 |
Zinc (mg) | 0.17 | 0.81 | 1.25 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 2.29 | 22.9 |
Copper (mg) | 0.01 | 0.014 | 0.044 | 0.001 | 0.002 | 0.014 | 0.003 | 0.001 | 0.0 | 0.001 | 0.002 | 0.093 | 0.93 |
Manganese (mg) | 0.003 | 0.005 | 0.007 | 0.005 | 0.004 | 0.01 | 0.003 | n/a | 0.0 | 0.006 | n/a | 0.043 | 0.43 |
Selenium (mcg) | 2.9 | 2.7 | 26.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 32.4 | 324.0 |
Vitamin A, IU (IU) | 5.365 | 0.0 | 5.167 | 0.072 | 11.302 | 74.64 | 0.0 | n/a | 0.0 | 1.065 | 0.679 | 98.289 | 982.89 |
Retinol (mcg) | 1.595 | 0.0 | 1.476 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 3.08 | 30.8 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 0.0 | 1.476 | 0.0 | 0.55 | 3.76 | 0.0 | 0.0 | 0.0 | 0.06 | 0.043 | 7.484 | 74.84 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.036 | 6.353 | 44.8 | 0.0 | 0.0 | 0.0 | 0.435 | 0.369 | 51.994 | 519.94 |
Vitamin E (mg) | 0.04 | n/a | 0.13 | 0.0 | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.31 | 3.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1336.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1336.72 | 13367.2 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.144 | 10.416 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.412 | 11.242 | 112.42 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.03 | n/a | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.3 | 2.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.3 | 43.0 |
Thiamin (mg) | 0.041 | 0.014 | 0.635 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.7 | 7.0 |
Riboflavin (mg) | 0.016 | 0.052 | 0.199 | 0.001 | 0.001 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.282 | 2.82 |
Niacin (mg) | 0.555 | 0.955 | 3.72 | 0.004 | 0.015 | 0.114 | 0.006 | 0.0 | 0.0 | 0.008 | 0.006 | 5.384 | 53.84 |
Pantothenic acid (mg) | 0.075 | 0.082 | 0.568 | 0.004 | 0.003 | 0.004 | 0.007 | n/a | 0.0 | 0.005 | n/a | 0.749 | 7.49 |
Vitamin B-6 (mg) | 0.03 | 0.054 | 0.347 | 0.004 | 0.007 | 0.012 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.458 | 4.58 |
Folate (mcg) | 0.29 | 1.588 | 5.167 | 0.684 | 0.305 | 0.8 | 0.055 | 0.0 | 0.005 | 0.105 | 0.069 | 9.068 | 90.68 |
Vitamin B-12 (mcg) | 0.1 | 0.43 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 9.2 |
Choline (mg) | 6.8 | n/a | n/a | 0.2 | 0.2 | 1.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 8.6 | 86.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | n/a | 0.207 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.224 | 2.24 |
Threonine (g) | 0.065 | n/a | 0.738 | 0.001 | 0.001 | 0.005 | n/a | n/a | 0.0 | 0.003 | n/a | 0.813 | 8.13 |
Isoleucine (g) | 0.078 | n/a | 0.753 | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.0 | 0.002 | n/a | 0.838 | 8.38 |
Leucine (g) | 0.131 | n/a | 1.292 | 0.001 | 0.001 | 0.006 | n/a | n/a | 0.0 | 0.005 | n/a | 1.436 | 14.36 |
Lysine (g) | 0.139 | n/a | 1.447 | 0.001 | 0.001 | 0.006 | n/a | n/a | 0.0 | 0.004 | n/a | 1.599 | 15.99 |
Methionine (g) | 0.038 | n/a | 0.428 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.469 | 4.69 |
Cystine (g) | 0.019 | n/a | 0.207 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.229 | 2.29 |
Phenylalanine (g) | 0.067 | n/a | 0.642 | 0.001 | 0.003 | 0.005 | n/a | n/a | 0.0 | 0.003 | n/a | 0.72 | 7.2 |
Tyrosine (g) | 0.052 | n/a | 0.561 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.002 | n/a | 0.619 | 6.19 |
Valine (g) | 0.09 | n/a | 0.871 | 0.001 | 0.001 | 0.005 | n/a | n/a | 0.0 | 0.003 | n/a | 0.971 | 9.71 |
Arginine (g) | 0.109 | n/a | 1.004 | 0.004 | 0.001 | 0.004 | n/a | n/a | 0.0 | 0.004 | n/a | 1.125 | 11.25 |
Histidine (g) | 0.064 | n/a | 0.642 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.002 | n/a | 0.712 | 7.12 |
Alanine (g) | 0.107 | n/a | 0.937 | 0.001 | 0.001 | 0.007 | n/a | n/a | 0.0 | 0.003 | n/a | 1.056 | 10.56 |
Aspartic acid (g) | 0.158 | n/a | 1.491 | 0.003 | 0.006 | 0.028 | n/a | n/a | 0.0 | 0.006 | n/a | 1.693 | 16.93 |
Glutamic acid (g) | 0.248 | n/a | 2.517 | 0.009 | 0.006 | 0.088 | n/a | n/a | 0.0 | 0.011 | n/a | 2.88 | 28.8 |
Glycine (g) | 0.117 | n/a | 0.768 | 0.001 | 0.001 | 0.004 | n/a | n/a | 0.0 | 0.004 | n/a | 0.895 | 8.95 |
Proline (g) | 0.093 | n/a | 0.65 | 0.0 | 0.001 | 0.005 | n/a | n/a | 0.0 | 0.006 | n/a | 0.754 | 7.54 |
Serine (g) | 0.064 | n/a | 0.664 | 0.001 | 0.002 | 0.006 | n/a | n/a | 0.0 | 0.003 | n/a | 0.739 | 7.39 |
Cholesterol (mg) | 9.86 | 15.649 | 40.598 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.108 | 661.08 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.174 | 1.545 | 1.653 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 5.382 | 53.82 |
Phytosterols (mg) | n/a | n/a | n/a | 0.54 | 0.275 | 0.56 | n/a | n/a | 0.007 | n/a | n/a | 1.382 | 13.82 |
Monounsaturated Fat (g) | 2.907 | 1.681 | 2.163 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.039 | 0.0 | 6.796 | 67.96 |
Polyunsaturated (g) | 0.729 | 0.161 | 0.517 | 0.001 | 0.002 | 0.01 | 0.0 | 0.001 | 0.0 | 0.014 | 0.0 | 1.436 | 14.36 |