Receta Three Pasta Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 3.38g	leeks 0.99g	onion 12.38g	carrots 16.02g	chicken stock 236.59g	fennel 0.13g	bay leaf 0.5g	garlic 0.65g	celery 8.9g	tomatoes puree 46.88g	saffron threads 0.02g	beans 22.13g	rotini 14.79g	tortellini 6.75g	pasta 14.79g	romano 14.79g	zucchini 14.01g	oyster 7.09g	pepper 0.0g	salt 0.0g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	0.14	0.15	2.37	0.02	0.04	0.04	0.06	0.77	0.0	1.56	1.93	0.91	1.93	4.7	0.17	0.37	n/a	n/a	n/a	15.17	121.36
Total Fat (g)	3.38	0.0	0.01	0.04	0.24	0.02	0.04	0.0	0.02	0.1	0.0	0.17	0.22	0.49	0.22	3.98	0.03	0.11	n/a	n/a	n/a	9.07	72.56
Carbohydrates (g)	0.0	0.14	1.16	1.53	0.95	0.07	0.37	0.22	0.26	4.21	0.01	5.31	11.04	3.17	11.04	0.54	0.47	0.39	n/a	n/a	n/a	40.89	327.12
Ash (g)	0.0	0.01	0.04	0.16	1.66	0.01	0.02	0.01	0.07	0.6	0.0	0.36	0.13	0.12	0.13	0.99	0.09	0.11	n/a	n/a	n/a	4.49	35.92
Calories (kcal)	29.835	0.604	4.95	6.568	16.561	0.431	1.565	0.972	1.424	17.813	0.07	28.541	54.857	20.723	54.857	57.223	2.242	4.182	n/a	n/a	n/a	303.417	2427.336
Starch (g)	n/a	n/a	0.0	0.23	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	9.23	n/a	9.23	n/a	n/a	n/a	n/a	n/a	n/a	18.7	149.6
Sucrose (g)	n/a	n/a	0.12	0.58	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.07	n/a	0.07	n/a	0.0	n/a	n/a	n/a	n/a	0.85	6.8
Glucose (dextrose) (g)	n/a	n/a	0.24	0.09	n/a	n/a	n/a	n/a	0.05	1.15	n/a	n/a	0.02	n/a	0.02	n/a	0.11	n/a	n/a	n/a	n/a	1.68	13.44
Fructose (g)	n/a	n/a	0.16	0.09	n/a	n/a	n/a	n/a	0.05	1.12	n/a	n/a	0.02	n/a	0.02	n/a	0.13	n/a	n/a	n/a	n/a	1.57	12.56
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.29	n/a	0.29	n/a	0.0	n/a	n/a	n/a	n/a	0.58	4.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	0.0	0.82	11.03	14.14	231.38	0.01	0.03	0.38	8.49	41.19	0.0	14.73	1.46	2.06	1.46	4.57	13.26	6.11	n/a	n/a	n/a	351.14	2809.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.04	0.52	0.76	0.0	n/a	n/a	0.01	0.16	2.26	n/a	n/a	0.39	0.06	0.39	0.11	0.24	n/a	n/a	n/a	n/a	4.96	39.68
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.06	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.06	0.48
Dietary Fiber (g)	0.0	0.0	0.2	0.4	0.9	0.0	0.1	0.0	0.1	0.9	0.0	2.1	0.5	0.1	0.5	0.0	0.2	0.0	n/a	n/a	n/a	6.2	49.6
Calcium (mg)	0.034	0.584	2.846	5.287	14.195	1.495	4.17	1.181	3.56	8.438	0.025	13.939	3.105	10.26	3.105	157.326	2.102	3.119	n/a	n/a	n/a	234.77	1878.16
Iron (mg)	0.02	0.02	0.03	0.05	0.47	0.02	0.22	0.01	0.02	0.83	0.0	0.24	0.49	0.1	0.49	0.11	0.05	0.41	n/a	n/a	n/a	3.58	28.64
Magnesium (mg)	0.0	0.277	1.238	1.922	2.366	0.481	0.6	0.163	0.979	10.781	0.059	12.39	7.837	1.418	7.837	6.062	2.382	2.339	n/a	n/a	n/a	59.131	473.048
Phosphorus (mg)	0.0	0.347	3.589	5.607	30.757	0.609	0.565	0.998	2.136	18.75	0.057	22.568	27.946	14.31	27.946	112.376	5.325	6.591	n/a	n/a	n/a	280.475	2243.8
Potassium (mg)	0.034	1.782	18.068	51.264	189.271	2.118	2.645	2.617	23.14	205.781	0.388	81.863	32.973	6.008	32.973	12.716	36.713	8.789	n/a	n/a	n/a	709.141	5673.128
Sodium (mg)	0.068	0.198	0.495	11.054	373.81	0.11	0.115	0.111	7.12	187.031	0.033	1.328	0.887	23.22	0.887	177.435	1.401	12.616	n/a	n/a	n/a	797.919	6383.352
Zinc (mg)	0.0	0.0	0.02	0.04	0.17	0.0	0.02	0.01	0.01	0.17	0.0	0.14	0.21	0.07	0.21	0.38	0.04	2.69	n/a	n/a	n/a	4.17	33.36
Copper (mg)	0.0	0.001	0.005	0.008	0.071	0.001	0.002	0.002	0.004	0.136	0.0	0.027	0.043	0.005	0.043	0.004	0.007	0.052	n/a	n/a	n/a	0.412	3.296
Manganese (mg)	0.0	0.005	0.016	0.022	0.118	0.008	0.041	0.011	0.009	0.08	0.006	0.084	0.136	n/a	0.136	0.003	0.025	0.028	n/a	n/a	n/a	0.728	5.824
Selenium (mcg)	0.0	0.0	0.1	0.0	0.0	n/a	0.0	0.1	0.0	0.3	0.0	0.3	9.3	1.6	9.3	2.1	0.0	4.5	n/a	n/a	n/a	27.8	222.4
Vitamin A, IU (IU)	0.0	16.503	0.248	2676.301	0.0	0.169	30.925	0.059	39.961	239.063	0.119	0.664	0.0	9.653	0.0	61.363	28.025	1.772	n/a	n/a	n/a	3104.823	24838.584
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.498	0.0	13.308	0.0	0.567	n/a	n/a	n/a	16.372	130.976
Vitamin A, RAE (mcg_RAE)	0.0	0.822	0.0	133.767	0.0	0.009	1.545	0.0	1.958	12.188	0.006	0.0	0.0	2.565	0.0	14.195	1.401	0.567	n/a	n/a	n/a	169.022	1352.176
Beta Carotene (mcg)	0.0	9.9	0.124	1327.257	0.0	n/a	n/a	0.033	24.03	143.438	n/a	n/a	0.0	0.743	0.0	10.203	16.815	n/a	n/a	n/a	n/a	1532.541	12260.328
Vitamin E (mg)	0.48	0.01	0.0	0.11	0.0	n/a	n/a	0.0	0.02	0.92	n/a	n/a	0.02	0.01	0.02	0.03	0.02	n/a	n/a	n/a	n/a	1.64	13.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.16	0.0	n/a	n/a	0.0	0.0	10197.188	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	10197.348	81578.784
Lutein + zeaxanthin (mcg)	0.0	18.81	0.495	41.011	0.0	n/a	n/a	0.104	25.187	0.0	n/a	n/a	2.662	2.16	2.662	0.0	297.766	n/a	n/a	n/a	n/a	390.856	3126.848
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Tocopherol, gamma (mg)	0.03	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.11	n/a	n/a	0.13	n/a	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.4	3.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.9	0.9	16.6	0.0	0.2	0.2	0.3	5.0	0.0	0.3	0.0	0.0	0.0	0.0	2.4	0.3	n/a	n/a	n/a	27.2	217.6
Thiamin (mg)	0.0	0.001	0.006	0.011	0.0	0.001	0.0	0.001	0.002	0.014	0.0	0.029	0.132	0.021	0.132	0.006	0.007	0.008	n/a	n/a	n/a	0.369	2.952
Riboflavin (mg)	0.0	0.0	0.004	0.01	0.024	0.0	0.002	0.001	0.005	0.038	0.0	0.013	0.059	0.021	0.059	0.055	0.02	0.005	n/a	n/a	n/a	0.315	2.52
Niacin (mg)	0.0	0.004	0.015	0.157	1.207	0.008	0.01	0.005	0.028	0.689	0.0	0.122	1.062	0.182	1.062	0.012	0.069	0.09	n/a	n/a	n/a	4.72	37.76
Pantothenic acid (mg)	0.0	0.001	0.015	0.043	0.024	n/a	n/a	0.004	0.022	0.206	n/a	0.049	0.064	n/a	0.064	0.062	0.022	0.011	n/a	n/a	n/a	0.587	4.696
Vitamin B-6 (mg)	0.0	0.002	0.015	0.022	0.024	0.001	0.009	0.008	0.006	0.061	0.0	0.024	0.021	0.003	0.021	0.013	0.031	0.004	n/a	n/a	n/a	0.265	2.12
Folate (mcg)	0.0	0.634	2.351	3.044	0.0	n/a	0.9	0.02	3.204	5.156	0.021	16.594	35.043	4.995	35.043	1.035	4.064	1.276	n/a	n/a	n/a	113.379	907.032
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.17	0.0	1.15	n/a	n/a	n/a	1.42	11.36
Choline (mg)	0.0	0.1	0.8	1.4	n/a	n/a	n/a	0.2	0.5	8.3	n/a	n/a	2.2	0.4	2.2	2.3	1.3	n/a	n/a	n/a	n/a	19.7	157.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	32.382	4.185	32.382	0.0	0.0	0.0	n/a	n/a	n/a	68.949	551.592
Tryptophan (g)	0.0	0.0	0.001	0.002	n/a	0.0	n/a	0.0	0.001	0.005	n/a	0.018	0.028	n/a	0.028	0.064	0.001	0.004	n/a	n/a	n/a	0.152	1.216
Threonine (g)	0.0	0.001	0.002	0.03	n/a	0.001	n/a	0.001	0.002	0.019	n/a	0.066	0.068	n/a	0.068	0.173	0.004	0.016	n/a	n/a	n/a	0.452	3.616
Isoleucine (g)	0.0	0.0	0.001	0.013	n/a	0.001	n/a	0.001	0.002	0.014	n/a	0.069	0.075	n/a	0.075	0.25	0.006	0.016	n/a	n/a	n/a	0.524	4.192
Leucine (g)	0.0	0.001	0.004	0.016	n/a	0.001	n/a	0.002	0.003	0.023	n/a	0.124	0.146	n/a	0.146	0.454	0.01	0.026	n/a	n/a	n/a	0.957	7.656
Lysine (g)	0.0	0.001	0.005	0.016	n/a	0.001	n/a	0.002	0.003	0.023	n/a	0.106	0.044	n/a	0.044	0.435	0.01	0.028	n/a	n/a	n/a	0.718	5.744
Methionine (g)	0.0	0.0	0.0	0.003	n/a	0.0	n/a	0.001	0.001	0.005	n/a	0.024	0.022	n/a	0.022	0.126	0.003	0.009	n/a	n/a	n/a	0.216	1.728
Cystine (g)	0.0	0.0	0.0	0.013	n/a	0.0	n/a	0.0	0.0	0.005	n/a	0.018	0.038	n/a	0.038	0.031	0.001	0.005	n/a	n/a	n/a	0.151	1.208
Phenylalanine (g)	0.0	0.001	0.004	0.01	n/a	0.001	n/a	0.001	0.002	0.019	n/a	0.084	0.099	n/a	0.099	0.253	0.006	0.013	n/a	n/a	n/a	0.591	4.728
Tyrosine (g)	0.0	0.0	0.001	0.006	n/a	0.001	n/a	0.001	0.001	0.009	n/a	0.044	0.035	n/a	0.035	0.263	0.004	0.012	n/a	n/a	n/a	0.414	3.312
Valine (g)	0.0	0.001	0.002	0.011	n/a	0.001	n/a	0.002	0.003	0.014	n/a	0.082	0.087	n/a	0.087	0.322	0.007	0.016	n/a	n/a	n/a	0.636	5.088
Arginine (g)	0.0	0.001	0.012	0.014	n/a	0.001	n/a	0.004	0.002	0.014	n/a	0.097	0.069	n/a	0.069	0.173	0.007	0.027	n/a	n/a	n/a	0.492	3.936
Histidine (g)	0.0	0.0	0.001	0.006	n/a	0.0	n/a	0.001	0.001	0.014	n/a	0.044	0.044	n/a	0.044	0.182	0.004	0.007	n/a	n/a	n/a	0.35	2.8
Alanine (g)	0.0	0.001	0.002	0.018	n/a	0.001	n/a	0.001	0.002	0.023	n/a	0.066	0.065	n/a	0.065	0.138	0.008	0.023	n/a	n/a	n/a	0.413	3.304
Aspartic acid (g)	0.0	0.001	0.011	0.03	n/a	0.002	n/a	0.003	0.011	0.131	n/a	0.188	0.092	n/a	0.092	0.294	0.021	0.035	n/a	n/a	n/a	0.912	7.296
Glutamic acid (g)	0.0	0.002	0.032	0.059	n/a	0.004	n/a	0.005	0.008	0.38	n/a	0.239	0.68	n/a	0.68	1.079	0.018	0.05	n/a	n/a	n/a	3.238	25.904
Glycine (g)	0.0	0.001	0.004	0.008	n/a	0.001	n/a	0.001	0.002	0.014	n/a	0.062	0.065	n/a	0.065	0.081	0.007	0.023	n/a	n/a	n/a	0.335	2.68
Proline (g)	0.0	0.001	0.001	0.008	n/a	0.001	n/a	0.001	0.002	0.019	n/a	0.066	0.232	n/a	0.232	0.55	0.006	0.015	n/a	n/a	n/a	1.133	9.064
Serine (g)	0.0	0.001	0.002	0.008	n/a	0.001	n/a	0.001	0.002	0.019	n/a	0.084	0.092	n/a	0.092	0.272	0.007	0.016	n/a	n/a	n/a	0.597	4.776
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.835	0.0	15.378	0.0	1.772	n/a	n/a	n/a	19.985	159.88
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.466	0.0	0.005	0.006	0.071	0.001	0.011	0.001	0.004	0.014	0.0	0.018	0.041	0.243	0.041	2.531	0.006	0.031	n/a	n/a	n/a	3.491	27.928
Phytosterols (mg)	7.459	n/a	1.856	n/a	n/a	0.083	n/a	n/a	0.534	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.932	79.456
Monounsaturated Fat (g)	2.462	0.0	0.001	0.002	0.118	0.012	0.008	0.0	0.003	0.014	0.0	0.011	0.025	0.14	0.025	1.159	0.001	0.011	n/a	n/a	n/a	3.993	31.944
Polyunsaturated (g)	0.355	0.002	0.002	0.019	0.047	0.002	0.011	0.002	0.007	0.042	0.0	0.1	0.083	0.031	0.083	0.087	0.011	0.042	n/a	n/a	n/a	0.927	7.416