Receta Three Pasta Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Freshly grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
3.38g 		leeks
0.99g 		onion
12.38g 		carrots
16.02g 		chicken stock
236.59g 		fennel
0.13g 		bay leaf
0.5g 		garlic
0.65g 		celery
8.9g 		tomatoes puree
46.88g 		saffron threads
0.02g 		beans
22.13g 		rotini
14.79g 		tortellini
6.75g 		pasta
14.79g 		romano
14.79g 		zucchini
14.01g 		oyster
7.09g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.14 0.15 2.37 0.02 0.04 0.04 0.06 0.77 0.0 1.56 1.93 0.91 1.93 4.7 0.17 0.37 n/a n/a n/a 15.17 121.36
Total Fat (g) 3.38 0.0 0.01 0.04 0.24 0.02 0.04 0.0 0.02 0.1 0.0 0.17 0.22 0.49 0.22 3.98 0.03 0.11 n/a n/a n/a 9.07 72.56
Carbohydrates (g) 0.0 0.14 1.16 1.53 0.95 0.07 0.37 0.22 0.26 4.21 0.01 5.31 11.04 3.17 11.04 0.54 0.47 0.39 n/a n/a n/a 40.89 327.12
Ash (g) 0.0 0.01 0.04 0.16 1.66 0.01 0.02 0.01 0.07 0.6 0.0 0.36 0.13 0.12 0.13 0.99 0.09 0.11 n/a n/a n/a 4.49 35.92
Calories (kcal) 29.835 0.604 4.95 6.568 16.561 0.431 1.565 0.972 1.424 17.813 0.07 28.541 54.857 20.723 54.857 57.223 2.242 4.182 n/a n/a n/a 303.417 2427.336
Starch (g) n/a n/a 0.0 0.23 n/a n/a n/a n/a 0.0 n/a n/a n/a 9.23 n/a 9.23 n/a n/a n/a n/a n/a n/a 18.7 149.6
Sucrose (g) n/a n/a 0.12 0.58 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.07 n/a 0.07 n/a 0.0 n/a n/a n/a n/a 0.85 6.8
Glucose (dextrose) (g) n/a n/a 0.24 0.09 n/a n/a n/a n/a 0.05 1.15 n/a n/a 0.02 n/a 0.02 n/a 0.11 n/a n/a n/a n/a 1.68 13.44
Fructose (g) n/a n/a 0.16 0.09 n/a n/a n/a n/a 0.05 1.12 n/a n/a 0.02 n/a 0.02 n/a 0.13 n/a n/a n/a n/a 1.57 12.56
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.29 n/a 0.29 n/a 0.0 n/a n/a n/a n/a 0.58 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 0.0 0.82 11.03 14.14 231.38 0.01 0.03 0.38 8.49 41.19 0.0 14.73 1.46 2.06 1.46 4.57 13.26 6.11 n/a n/a n/a 351.14 2809.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.04 0.52 0.76 0.0 n/a n/a 0.01 0.16 2.26 n/a n/a 0.39 0.06 0.39 0.11 0.24 n/a n/a n/a n/a 4.96 39.68
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.06 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.9 0.0 0.1 0.0 0.1 0.9 0.0 2.1 0.5 0.1 0.5 0.0 0.2 0.0 n/a n/a n/a 6.2 49.6
Calcium (mg) 0.034 0.584 2.846 5.287 14.195 1.495 4.17 1.181 3.56 8.438 0.025 13.939 3.105 10.26 3.105 157.326 2.102 3.119 n/a n/a n/a 234.77 1878.16
Iron (mg) 0.02 0.02 0.03 0.05 0.47 0.02 0.22 0.01 0.02 0.83 0.0 0.24 0.49 0.1 0.49 0.11 0.05 0.41 n/a n/a n/a 3.58 28.64
Magnesium (mg) 0.0 0.277 1.238 1.922 2.366 0.481 0.6 0.163 0.979 10.781 0.059 12.39 7.837 1.418 7.837 6.062 2.382 2.339 n/a n/a n/a 59.131 473.048
Phosphorus (mg) 0.0 0.347 3.589 5.607 30.757 0.609 0.565 0.998 2.136 18.75 0.057 22.568 27.946 14.31 27.946 112.376 5.325 6.591 n/a n/a n/a 280.475 2243.8
Potassium (mg) 0.034 1.782 18.068 51.264 189.271 2.118 2.645 2.617 23.14 205.781 0.388 81.863 32.973 6.008 32.973 12.716 36.713 8.789 n/a n/a n/a 709.141 5673.128
Sodium (mg) 0.068 0.198 0.495 11.054 373.81 0.11 0.115 0.111 7.12 187.031 0.033 1.328 0.887 23.22 0.887 177.435 1.401 12.616 n/a n/a n/a 797.919 6383.352
Zinc (mg) 0.0 0.0 0.02 0.04 0.17 0.0 0.02 0.01 0.01 0.17 0.0 0.14 0.21 0.07 0.21 0.38 0.04 2.69 n/a n/a n/a 4.17 33.36
Copper (mg) 0.0 0.001 0.005 0.008 0.071 0.001 0.002 0.002 0.004 0.136 0.0 0.027 0.043 0.005 0.043 0.004 0.007 0.052 n/a n/a n/a 0.412 3.296
Manganese (mg) 0.0 0.005 0.016 0.022 0.118 0.008 0.041 0.011 0.009 0.08 0.006 0.084 0.136 n/a 0.136 0.003 0.025 0.028 n/a n/a n/a 0.728 5.824
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.3 0.0 0.3 9.3 1.6 9.3 2.1 0.0 4.5 n/a n/a n/a 27.8 222.4
Vitamin A, IU (IU) 0.0 16.503 0.248 2676.301 0.0 0.169 30.925 0.059 39.961 239.063 0.119 0.664 0.0 9.653 0.0 61.363 28.025 1.772 n/a n/a n/a 3104.823 24838.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.498 0.0 13.308 0.0 0.567 n/a n/a n/a 16.372 130.976
Vitamin A, RAE (mcg_RAE) 0.0 0.822 0.0 133.767 0.0 0.009 1.545 0.0 1.958 12.188 0.006 0.0 0.0 2.565 0.0 14.195 1.401 0.567 n/a n/a n/a 169.022 1352.176
Beta Carotene (mcg) 0.0 9.9 0.124 1327.257 0.0 n/a n/a 0.033 24.03 143.438 n/a n/a 0.0 0.743 0.0 10.203 16.815 n/a n/a n/a n/a 1532.541 12260.328
Vitamin E (mg) 0.48 0.01 0.0 0.11 0.0 n/a n/a 0.0 0.02 0.92 n/a n/a 0.02 0.01 0.02 0.03 0.02 n/a n/a n/a n/a 1.64 13.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.16 0.0 n/a n/a 0.0 0.0 10197.188 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 10197.348 81578.784
Lutein + zeaxanthin (mcg) 0.0 18.81 0.495 41.011 0.0 n/a n/a 0.104 25.187 0.0 n/a n/a 2.662 2.16 2.662 0.0 297.766 n/a n/a n/a n/a 390.856 3126.848
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.11 n/a n/a 0.13 n/a 0.13 n/a n/a n/a n/a n/a n/a 0.4 3.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.9 0.9 16.6 0.0 0.2 0.2 0.3 5.0 0.0 0.3 0.0 0.0 0.0 0.0 2.4 0.3 n/a n/a n/a 27.2 217.6
Thiamin (mg) 0.0 0.001 0.006 0.011 0.0 0.001 0.0 0.001 0.002 0.014 0.0 0.029 0.132 0.021 0.132 0.006 0.007 0.008 n/a n/a n/a 0.369 2.952
Riboflavin (mg) 0.0 0.0 0.004 0.01 0.024 0.0 0.002 0.001 0.005 0.038 0.0 0.013 0.059 0.021 0.059 0.055 0.02 0.005 n/a n/a n/a 0.315 2.52
Niacin (mg) 0.0 0.004 0.015 0.157 1.207 0.008 0.01 0.005 0.028 0.689 0.0 0.122 1.062 0.182 1.062 0.012 0.069 0.09 n/a n/a n/a 4.72 37.76
Pantothenic acid (mg) 0.0 0.001 0.015 0.043 0.024 n/a n/a 0.004 0.022 0.206 n/a 0.049 0.064 n/a 0.064 0.062 0.022 0.011 n/a n/a n/a 0.587 4.696
Vitamin B-6 (mg) 0.0 0.002 0.015 0.022 0.024 0.001 0.009 0.008 0.006 0.061 0.0 0.024 0.021 0.003 0.021 0.013 0.031 0.004 n/a n/a n/a 0.265 2.12
Folate (mcg) 0.0 0.634 2.351 3.044 0.0 n/a 0.9 0.02 3.204 5.156 0.021 16.594 35.043 4.995 35.043 1.035 4.064 1.276 n/a n/a n/a 113.379 907.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.17 0.0 1.15 n/a n/a n/a 1.42 11.36
Choline (mg) 0.0 0.1 0.8 1.4 n/a n/a n/a 0.2 0.5 8.3 n/a n/a 2.2 0.4 2.2 2.3 1.3 n/a n/a n/a n/a 19.7 157.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.382 4.185 32.382 0.0 0.0 0.0 n/a n/a n/a 68.949 551.592
Tryptophan (g) 0.0 0.0 0.001 0.002 n/a 0.0 n/a 0.0 0.001 0.005 n/a 0.018 0.028 n/a 0.028 0.064 0.001 0.004 n/a n/a n/a 0.152 1.216
Threonine (g) 0.0 0.001 0.002 0.03 n/a 0.001 n/a 0.001 0.002 0.019 n/a 0.066 0.068 n/a 0.068 0.173 0.004 0.016 n/a n/a n/a 0.452 3.616
Isoleucine (g) 0.0 0.0 0.001 0.013 n/a 0.001 n/a 0.001 0.002 0.014 n/a 0.069 0.075 n/a 0.075 0.25 0.006 0.016 n/a n/a n/a 0.524 4.192
Leucine (g) 0.0 0.001 0.004 0.016 n/a 0.001 n/a 0.002 0.003 0.023 n/a 0.124 0.146 n/a 0.146 0.454 0.01 0.026 n/a n/a n/a 0.957 7.656
Lysine (g) 0.0 0.001 0.005 0.016 n/a 0.001 n/a 0.002 0.003 0.023 n/a 0.106 0.044 n/a 0.044 0.435 0.01 0.028 n/a n/a n/a 0.718 5.744
Methionine (g) 0.0 0.0 0.0 0.003 n/a 0.0 n/a 0.001 0.001 0.005 n/a 0.024 0.022 n/a 0.022 0.126 0.003 0.009 n/a n/a n/a 0.216 1.728
Cystine (g) 0.0 0.0 0.0 0.013 n/a 0.0 n/a 0.0 0.0 0.005 n/a 0.018 0.038 n/a 0.038 0.031 0.001 0.005 n/a n/a n/a 0.151 1.208
Phenylalanine (g) 0.0 0.001 0.004 0.01 n/a 0.001 n/a 0.001 0.002 0.019 n/a 0.084 0.099 n/a 0.099 0.253 0.006 0.013 n/a n/a n/a 0.591 4.728
Tyrosine (g) 0.0 0.0 0.001 0.006 n/a 0.001 n/a 0.001 0.001 0.009 n/a 0.044 0.035 n/a 0.035 0.263 0.004 0.012 n/a n/a n/a 0.414 3.312
Valine (g) 0.0 0.001 0.002 0.011 n/a 0.001 n/a 0.002 0.003 0.014 n/a 0.082 0.087 n/a 0.087 0.322 0.007 0.016 n/a n/a n/a 0.636 5.088
Arginine (g) 0.0 0.001 0.012 0.014 n/a 0.001 n/a 0.004 0.002 0.014 n/a 0.097 0.069 n/a 0.069 0.173 0.007 0.027 n/a n/a n/a 0.492 3.936
Histidine (g) 0.0 0.0 0.001 0.006 n/a 0.0 n/a 0.001 0.001 0.014 n/a 0.044 0.044 n/a 0.044 0.182 0.004 0.007 n/a n/a n/a 0.35 2.8
Alanine (g) 0.0 0.001 0.002 0.018 n/a 0.001 n/a 0.001 0.002 0.023 n/a 0.066 0.065 n/a 0.065 0.138 0.008 0.023 n/a n/a n/a 0.413 3.304
Aspartic acid (g) 0.0 0.001 0.011 0.03 n/a 0.002 n/a 0.003 0.011 0.131 n/a 0.188 0.092 n/a 0.092 0.294 0.021 0.035 n/a n/a n/a 0.912 7.296
Glutamic acid (g) 0.0 0.002 0.032 0.059 n/a 0.004 n/a 0.005 0.008 0.38 n/a 0.239 0.68 n/a 0.68 1.079 0.018 0.05 n/a n/a n/a 3.238 25.904
Glycine (g) 0.0 0.001 0.004 0.008 n/a 0.001 n/a 0.001 0.002 0.014 n/a 0.062 0.065 n/a 0.065 0.081 0.007 0.023 n/a n/a n/a 0.335 2.68
Proline (g) 0.0 0.001 0.001 0.008 n/a 0.001 n/a 0.001 0.002 0.019 n/a 0.066 0.232 n/a 0.232 0.55 0.006 0.015 n/a n/a n/a 1.133 9.064
Serine (g) 0.0 0.001 0.002 0.008 n/a 0.001 n/a 0.001 0.002 0.019 n/a 0.084 0.092 n/a 0.092 0.272 0.007 0.016 n/a n/a n/a 0.597 4.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.835 0.0 15.378 0.0 1.772 n/a n/a n/a 19.985 159.88
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.0 0.005 0.006 0.071 0.001 0.011 0.001 0.004 0.014 0.0 0.018 0.041 0.243 0.041 2.531 0.006 0.031 n/a n/a n/a 3.491 27.928
Phytosterols (mg) 7.459 n/a 1.856 n/a n/a 0.083 n/a n/a 0.534 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.932 79.456
Monounsaturated Fat (g) 2.462 0.0 0.001 0.002 0.118 0.012 0.008 0.0 0.003 0.014 0.0 0.011 0.025 0.14 0.025 1.159 0.001 0.011 n/a n/a n/a 3.993 31.944
Polyunsaturated (g) 0.355 0.002 0.002 0.019 0.047 0.002 0.011 0.002 0.007 0.042 0.0 0.1 0.083 0.031 0.083 0.087 0.011 0.042 n/a n/a n/a 0.927 7.416