Receta Three Pepper Chicken Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 yellow bell pepper, cut into 1/4 inch strips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	linguine 56.7g	milk 45.75g	flour 3.91g	salt 0.38g	pepper 0.07g	chicken breast 11.54g	mushrooms 25.46g	bell pepper 24.4g	bell pepper 24.4g	bell pepper 0.0g	parmesan cheese 5.0g	basil 0.28g	Total Per Serving	Total for Recipe
Protein (g)	7.39	1.54	0.4	0.0	0.01	2.66	0.79	0.24	0.21	n/a	1.92	0.01	15.18	60.72
Total Fat (g)	0.86	0.44	0.04	0.0	0.0	0.14	0.09	0.07	0.04	n/a	1.43	0.0	3.12	12.48
Carbohydrates (g)	42.34	2.28	2.98	0.0	0.04	0.0	0.84	1.47	1.13	n/a	0.2	0.01	51.29	205.16
Ash (g)	0.5	0.34	0.02	0.37	0.0	0.12	0.22	0.11	0.1	n/a	0.4	0.0	2.2	8.8
Calories (kcal)	210.357	19.215	14.223	0.0	0.166	12.691	5.602	7.562	4.879	n/a	21.55	0.065	296.311	1185.244
Starch (g)	35.41	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	35.41	141.64
Sucrose (g)	0.27	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.03	n/a	0.01	0.0	0.31	1.24
Glucose (dextrose) (g)	0.07	0.0	n/a	n/a	n/a	n/a	0.38	0.47	0.28	n/a	0.01	0.0	1.21	4.84
Fructose (g)	0.06	0.0	n/a	n/a	n/a	n/a	0.04	0.55	0.27	n/a	0.01	0.0	0.94	3.76
Lactose (g)	0.0	2.38	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.0	2.39	9.56
Maltose (g)	1.11	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.0	1.12	4.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	5.61	41.14	0.47	0.0	0.01	8.63	23.53	22.49	22.9	n/a	1.04	0.26	126.09	504.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.51	2.38	0.01	0.0	0.0	0.0	0.42	1.02	0.59	n/a	0.05	0.0	5.98	23.92
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.0	0.01	0.04
Dietary Fiber (g)	1.8	0.0	0.1	0.0	0.0	0.0	0.3	0.5	0.4	n/a	0.0	0.0	3.1	12.4
Calcium (mg)	11.907	54.443	0.586	0.09	0.284	1.269	0.764	1.708	2.44	n/a	55.45	0.501	129.441	517.764
Iron (mg)	1.87	0.01	0.18	0.0	0.02	0.08	0.13	0.1	0.08	n/a	0.05	0.01	2.54	10.16
Magnesium (mg)	30.051	5.033	0.86	0.004	0.126	3.231	2.292	2.927	2.44	n/a	1.9	0.181	49.043	196.172
Phosphorus (mg)	107.163	43.463	4.22	0.0	0.112	22.614	21.898	6.343	4.879	n/a	36.45	0.159	247.3	989.2
Potassium (mg)	126.441	68.625	4.181	0.03	0.818	29.421	80.971	51.473	42.691	n/a	6.25	0.835	411.737	1646.948
Sodium (mg)	3.402	20.13	0.078	145.343	0.029	7.499	1.273	0.976	0.732	n/a	76.45	0.011	255.923	1023.692
Zinc (mg)	0.8	0.19	0.03	0.0	0.0	0.09	0.13	0.06	0.03	n/a	0.19	0.0	1.53	6.12
Copper (mg)	0.164	0.005	0.005	0.0	0.001	0.005	0.081	0.005	0.017	n/a	0.012	0.001	0.296	1.184
Manganese (mg)	0.522	0.0	0.027	0.0	0.004	0.002	0.013	0.027	0.029	n/a	0.005	0.003	0.631	2.524
Selenium (mcg)	35.8	1.5	1.3	0.0	0.0	2.1	2.4	0.0	0.0	n/a	0.9	0.0	44.0	176.0
Vitamin A, IU (IU)	0.0	89.67	0.0	0.0	0.194	2.423	0.0	763.807	90.262	n/a	22.1	14.939	983.395	3933.58
Retinol (mcg)	0.0	26.535	0.0	0.0	0.0	0.692	0.0	0.0	0.0	n/a	5.85	0.0	33.077	132.308
Vitamin A, RAE (mcg_RAE)	0.0	26.535	0.0	0.0	0.01	0.692	0.0	38.3	4.391	n/a	6.0	0.748	76.676	306.704
Beta Carotene (mcg)	0.0	0.915	0.0	0.0	0.101	0.0	0.0	396.175	50.742	n/a	1.55	8.898	458.381	1833.524
Vitamin E (mg)	0.06	0.0	0.0	0.0	0.0	0.01	0.0	0.39	0.09	n/a	0.01	0.0	0.58	2.32
Vitamin D (IU)	n/a	23.79	n/a	n/a	n/a	n/a	4.583	n/a	n/a	n/a	n/a	n/a	28.373	113.492
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.004	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.004	0.016
Lutein + zeaxanthin (mcg)	10.206	0.0	0.703	0.0	0.133	0.0	0.0	12.441	83.187	n/a	0.0	16.001	122.672	490.688
Tocopherol, beta (mg)	0.03	0.0	0.0	n/a	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.0	0.05	0.2
Tocopherol, gamma (mg)	0.5	0.0	0.01	n/a	0.0	0.0	0.0	0.03	0.0	n/a	n/a	0.0	0.56	2.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.5	31.2	19.6	n/a	0.0	0.1	51.5	206.0
Thiamin (mg)	0.505	0.009	0.031	0.0	0.0	0.008	0.02	0.012	0.015	n/a	0.002	0.0	0.602	2.408
Riboflavin (mg)	0.227	0.087	0.019	0.0	0.0	0.01	0.102	0.022	0.007	n/a	0.025	0.0	0.499	1.996
Niacin (mg)	4.071	0.041	0.231	0.0	0.001	1.291	0.919	0.239	0.117	n/a	0.006	0.003	6.918	27.672
Pantothenic acid (mg)	0.244	0.165	0.017	0.0	n/a	0.095	0.382	0.078	0.024	n/a	0.017	0.001	1.022	4.088
Vitamin B-6 (mg)	0.079	0.018	0.002	0.0	0.0	0.063	0.025	0.071	0.054	n/a	0.003	0.0	0.316	1.264
Folate (mcg)	134.379	2.288	7.151	0.0	0.007	0.462	4.074	11.222	2.44	n/a	0.5	0.193	162.713	650.852
Vitamin B-12 (mcg)	0.0	0.2	0.0	0.0	0.0	0.04	0.01	0.0	0.0	n/a	0.11	0.0	0.37	1.48
Choline (mg)	8.6	8.1	0.4	0.0	0.0	8.5	4.4	1.4	1.3	n/a	0.8	0.0	33.5	134.0
Folic acid (mcg)	124.173	0.0	6.018	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	130.191	520.764
Tryptophan (g)	0.108	0.018	0.005	0.0	n/a	0.031	0.01	0.002	0.002	n/a	0.026	0.0	0.203	0.812
Threonine (g)	0.261	0.041	0.011	0.0	n/a	0.113	0.028	0.01	0.01	n/a	0.073	0.0	0.547	2.188
Isoleucine (g)	0.289	0.087	0.014	0.0	n/a	0.141	0.02	0.005	0.005	n/a	0.099	0.0	0.66	2.64
Leucine (g)	0.561	0.174	0.028	0.0	n/a	0.2	0.031	0.01	0.01	n/a	0.186	0.001	1.199	4.796
Lysine (g)	0.17	0.133	0.009	0.0	n/a	0.226	0.028	0.01	0.01	n/a	0.149	0.0	0.735	2.94
Methionine (g)	0.085	0.037	0.007	0.0	n/a	0.074	0.008	0.002	0.002	n/a	0.051	0.0	0.266	1.064
Cystine (g)	0.147	0.055	0.009	0.0	n/a	0.035	0.003	0.005	0.002	n/a	0.006	0.0	0.261	1.044
Phenylalanine (g)	0.38	0.078	0.02	0.0	n/a	0.106	0.023	0.012	0.022	n/a	0.104	0.0	0.746	2.984
Tyrosine (g)	0.136	0.064	0.012	0.0	n/a	0.09	0.01	0.002	0.002	n/a	0.117	0.0	0.434	1.736
Valine (g)	0.335	0.101	0.016	0.0	n/a	0.133	0.059	0.007	0.01	n/a	0.126	0.0	0.786	3.144
Arginine (g)	0.266	0.046	0.016	0.0	n/a	0.16	0.02	0.01	0.007	n/a	0.079	0.0	0.605	2.42
Histidine (g)	0.17	0.037	0.009	0.0	n/a	0.083	0.015	0.005	0.002	n/a	0.055	0.0	0.376	1.504
Alanine (g)	0.249	0.05	0.013	0.0	n/a	0.145	0.051	0.007	0.01	n/a	0.058	0.0	0.584	2.336
Aspartic acid (g)	0.352	0.142	0.017	0.0	n/a	0.238	0.051	0.068	0.051	n/a	0.134	0.001	1.053	4.212
Glutamic acid (g)	2.608	0.357	0.136	0.0	n/a	0.399	0.087	0.051	0.046	n/a	0.435	0.001	4.12	16.48
Glycine (g)	0.249	0.027	0.014	0.0	n/a	0.13	0.023	0.007	0.007	n/a	0.038	0.0	0.498	1.992
Proline (g)	0.89	0.165	0.047	0.0	n/a	0.11	0.02	0.005	0.005	n/a	0.231	0.0	1.473	5.892
Serine (g)	0.352	0.096	0.02	0.0	n/a	0.091	0.023	0.012	0.012	n/a	0.115	0.0	0.721	2.884
Cholesterol (mg)	0.0	2.288	0.0	0.0	0.0	6.692	0.0	0.0	0.0	n/a	4.4	0.0	13.379	53.516
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.012
Saturated Fat (g)	0.159	0.288	0.006	0.0	0.001	0.038	0.01	0.007	0.015	n/a	0.865	0.0	1.389	5.556
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.06	n/a	n/a	n/a	2.196	n/a	n/a	n/a	2.255	9.02
Monounsaturated Fat (g)	0.096	0.128	0.004	0.0	0.001	0.035	0.0	0.0	0.002	n/a	0.419	0.0	0.685	2.74
Polyunsaturated (g)	0.318	0.018	0.016	0.0	0.001	0.032	0.036	0.017	0.015	n/a	0.059	0.001	0.512	2.048