Receta Three Way Banana Batter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		eggs
9.86g 		lemon
0.7g 		flour
25.0g 		salt
0.3g 		lemon
0.12g 		nuts
6.85g 		sugar
20.0g 		bananas
21.6g 		baking soda
0.46g 		cinnamon
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.24 0.01 2.58 0.0 0.0 1.19 0.0 0.24 0.0 0.01 5.35 53.5
Total Fat (g) 9.21 0.98 0.0 0.25 0.0 0.0 3.52 0.0 0.07 0.0 0.0 14.03 140.3
Carbohydrates (g) 0.01 0.08 0.07 19.08 0.0 0.01 1.74 20.0 4.93 0.0 0.1 46.01 460.1
Ash (g) 0.24 0.08 0.0 0.12 0.3 0.0 0.28 0.0 0.18 0.17 0.0 1.38 13.8
Calories (kcal) 81.38 14.094 0.204 91.0 0.0 0.034 40.689 77.4 19.224 0.0 0.321 324.345 3243.45
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.16 n/a n/a 1.16 11.6
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.52 n/a 0.0 0.53 5.3
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 1.08 n/a 0.0 1.1 11.0
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 1.05 n/a 0.0 1.06 10.6
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.1
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 7.47 0.62 2.98 0.0 0.1 0.12 0.01 16.18 0.0 0.01 29.31 293.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 0.02 0.07 0.0 0.0 0.32 19.98 2.64 0.0 0.0 23.12 231.2
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.6 0.0 0.6 0.0 0.1 1.9 19.0
Calcium (mg) 2.724 5.224 0.183 3.75 0.072 0.03 4.795 0.2 1.08 0.0 1.303 19.36 193.6
Iron (mg) 0.0 0.18 0.0 1.16 0.0 0.0 0.25 0.0 0.06 0.0 0.01 1.67 16.7
Magnesium (mg) 0.227 1.183 0.056 5.5 0.003 0.009 15.413 0.0 5.832 0.0 0.078 28.301 283.01
Phosphorus (mg) 2.724 18.825 0.112 27.0 0.0 0.019 29.798 0.0 4.752 0.0 0.083 83.313 833.13
Potassium (mg) 2.724 13.207 0.969 26.75 0.024 0.162 40.895 0.4 77.328 0.0 0.56 163.019 1630.19
Sodium (mg) 65.376 13.798 0.014 0.5 116.274 0.002 45.827 0.0 0.216 125.856 0.013 367.876 3678.76
Zinc (mg) 0.01 0.11 0.0 0.18 0.0 0.0 0.26 0.0 0.03 0.0 0.0 0.59 5.9
Copper (mg) 0.0 0.01 0.0 0.035 0.0 0.0 0.088 0.0 0.017 0.0 0.0 0.151 1.51
Manganese (mg) 0.0 0.004 0.0 0.17 0.0 0.0 0.133 0.0 0.058 0.0 0.023 0.388 3.88
Selenium (mcg) 0.1 3.1 0.0 8.5 0.0 0.0 0.5 0.1 0.2 0.0 0.0 12.6 126.0
Vitamin A, IU (IU) 283.637 47.999 0.154 0.0 0.0 0.026 0.343 0.0 13.824 0.0 0.384 346.365 3463.65
Retinol (mcg) 76.159 13.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 77.634 13.798 0.007 0.0 0.0 0.001 0.0 0.0 0.648 0.0 0.02 92.108 921.08
Beta Carotene (mcg) 17.933 0.986 0.021 0.0 0.0 0.004 0.206 0.0 5.616 0.0 0.146 24.91 249.1
Vitamin E (mg) 0.26 0.1 0.0 0.02 0.0 0.0 0.75 0.0 0.02 0.0 0.0 1.15 11.5
Vitamin D (IU) 6.356 3.45 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 32.623 0.077 4.5 0.0 0.013 1.439 0.0 4.752 0.0 0.289 43.693 436.93
Tocopherol, beta (mg) 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.05 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.01 0.16 1.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 1.9 0.0 0.0 2.3 23.0
Thiamin (mg) 0.001 0.007 0.0 0.198 0.0 0.0 0.014 0.0 0.006 0.0 0.0 0.226 2.26
Riboflavin (mg) 0.003 0.047 0.0 0.123 0.0 0.0 0.014 0.004 0.015 0.0 0.0 0.206 2.06
Niacin (mg) 0.005 0.007 0.001 1.475 0.0 0.0 0.322 0.0 0.145 0.0 0.002 1.956 19.56
Pantothenic acid (mg) 0.012 0.142 0.001 0.11 0.0 0.0 0.083 0.0 0.071 0.0 0.0 0.421 4.21
Vitamin B-6 (mg) 0.0 0.014 0.001 0.01 0.0 0.0 0.021 0.0 0.08 0.0 0.0 0.125 1.25
Folate (mcg) 0.341 4.632 0.077 45.75 0.0 0.013 3.425 0.0 4.32 0.0 0.008 58.566 585.66
Vitamin B-12 (mcg) 0.02 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 2.1 24.7 0.0 2.6 0.0 0.0 3.7 0.0 2.1 0.0 0.0 35.4 354.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 0.017 n/a 0.033 0.0 n/a 0.018 n/a 0.002 n/a 0.0 0.07 0.7
Threonine (g) 0.005 0.055 n/a 0.07 0.0 n/a 0.041 n/a 0.006 n/a 0.0 0.177 1.77
Isoleucine (g) 0.006 0.066 n/a 0.09 0.0 n/a 0.051 n/a 0.006 n/a 0.0 0.219 2.19
Leucine (g) 0.009 0.107 n/a 0.178 0.0 n/a 0.094 n/a 0.015 n/a 0.0 0.403 4.03
Lysine (g) 0.008 0.09 n/a 0.058 0.0 n/a 0.049 n/a 0.011 n/a 0.0 0.215 2.15
Methionine (g) 0.002 0.037 n/a 0.045 0.0 n/a 0.016 n/a 0.002 n/a 0.0 0.103 1.03
Cystine (g) 0.001 0.027 n/a 0.055 0.0 n/a 0.02 n/a 0.002 n/a 0.0 0.105 1.05
Phenylalanine (g) 0.005 0.067 n/a 0.13 0.0 n/a 0.065 n/a 0.011 n/a 0.0 0.278 2.78
Tyrosine (g) 0.005 0.049 n/a 0.078 0.0 n/a 0.047 n/a 0.002 n/a 0.0 0.18 1.8
Valine (g) 0.007 0.085 n/a 0.105 0.0 n/a 0.064 n/a 0.011 n/a 0.0 0.271 2.71
Arginine (g) 0.003 0.081 n/a 0.105 0.0 n/a 0.153 n/a 0.011 n/a 0.0 0.354 3.54
Histidine (g) 0.002 0.031 n/a 0.058 0.0 n/a 0.033 n/a 0.017 n/a 0.0 0.141 1.41
Alanine (g) 0.003 0.073 n/a 0.083 0.0 n/a 0.055 n/a 0.009 n/a 0.0 0.223 2.23
Aspartic acid (g) 0.007 0.131 n/a 0.11 0.0 n/a 0.141 n/a 0.026 n/a 0.001 0.415 4.15
Glutamic acid (g) 0.02 0.166 n/a 0.87 0.0 n/a 0.303 n/a 0.032 n/a 0.0 1.392 13.92
Glycine (g) 0.002 0.042 n/a 0.093 0.0 n/a 0.073 n/a 0.009 n/a 0.0 0.219 2.19
Proline (g) 0.009 0.05 n/a 0.3 0.0 n/a 0.06 n/a 0.006 n/a 0.001 0.427 4.27
Serine (g) 0.006 0.096 n/a 0.13 0.0 n/a 0.063 n/a 0.009 n/a 0.0 0.303 3.03
Cholesterol (mg) 24.403 41.691 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.83 0.306 0.0 0.04 0.0 0.0 0.473 0.0 0.024 0.0 0.0 6.673 66.73
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 3.456 n/a 0.034 3.49 34.9
Monounsaturated Fat (g) 2.386 0.376 0.0 0.023 0.0 0.0 2.151 0.0 0.006 0.0 0.0 4.942 49.42
Polyunsaturated (g) 0.345 0.134 0.001 0.103 0.0 0.0 0.738 0.0 0.015 0.0 0.0 1.335 13.35