Receta Three Way Orange Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 20.83g	baking powder 0.77g	salt 0.13g	butter 12.61g	sugar 12.5g	egg 3.67g	squeezed orange juice 3.88g	coconut 17.2g	cinnamon 0.0g	nuts 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.0	0.0	0.11	0.0	0.46	0.03	0.57	n/a	n/a	3.32	39.84
Total Fat (g)	0.2	0.0	0.0	10.23	0.0	0.36	0.01	5.76	n/a	n/a	16.57	198.84
Carbohydrates (g)	15.9	0.0	0.0	0.01	12.5	0.03	0.4	2.62	n/a	n/a	31.45	377.4
Ash (g)	0.1	0.28	0.12	0.27	0.0	0.03	n/a	0.17	n/a	n/a	0.97	11.64
Calories (kcal)	75.833	0.0	0.0	90.42	48.375	5.243	1.744	60.9	n/a	n/a	282.515	3390.18
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	2.48	0.0	0.0	2.0	0.0	2.78	3.42	8.08	n/a	n/a	18.78	225.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.06	0.0	0.0	0.01	12.49	0.03	0.33	1.07	n/a	n/a	13.98	167.76
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.0	1.5	n/a	n/a	2.1	25.2
Calcium (mg)	3.125	0.0	0.03	3.027	0.125	1.943	0.426	2.408	n/a	n/a	11.085	133.02
Iron (mg)	0.97	0.0	0.0	0.0	0.0	0.07	0.01	0.42	n/a	n/a	1.46	17.52
Magnesium (mg)	4.583	0.0	0.001	0.252	0.0	0.44	0.426	5.505	n/a	n/a	11.208	134.496
Phosphorus (mg)	22.5	0.0	0.0	3.027	0.0	7.003	0.659	19.44	n/a	n/a	52.628	631.536
Potassium (mg)	22.292	0.0	0.01	3.027	0.25	4.913	7.75	61.244	n/a	n/a	99.485	1193.82
Sodium (mg)	0.417	209.76	48.448	72.638	0.0	5.133	0.039	3.441	n/a	n/a	339.875	4078.5
Zinc (mg)	0.15	0.0	0.0	0.01	0.0	0.04	0.0	0.19	n/a	n/a	0.39	4.68
Copper (mg)	0.029	0.0	0.0	0.0	0.0	0.004	0.002	0.076	n/a	n/a	0.11	1.32
Manganese (mg)	0.142	0.0	0.0	0.0	0.0	0.001	n/a	0.258	n/a	n/a	0.401	4.812
Selenium (mcg)	7.1	0.0	0.0	0.1	0.1	1.2	0.0	1.7	n/a	n/a	10.2	122.4
Vitamin A, IU (IU)	0.0	0.0	0.0	315.145	0.0	17.857	n/a	0.0	n/a	n/a	333.001	3996.012
Retinol (mcg)	0.0	0.0	0.0	84.619	0.0	5.097	0.0	0.0	n/a	n/a	89.715	1076.58
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	86.258	0.0	5.133	0.388	0.0	n/a	n/a	91.779	1101.348
Beta Carotene (mcg)	0.0	0.0	0.0	19.925	0.0	0.367	1.279	0.0	n/a	n/a	21.571	258.852
Vitamin E (mg)	0.01	0.0	0.0	0.29	0.0	0.04	0.0	0.04	n/a	n/a	0.38	4.56
Vitamin D (IU)	n/a	n/a	n/a	7.062	n/a	1.283	n/a	n/a	n/a	n/a	8.345	100.14
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	0.0	0.0	0.0	0.0	12.137	4.456	0.0	n/a	n/a	20.343	244.116
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.08	n/a	n/a	0.0	n/a	0.02	n/a	0.09	n/a	n/a	0.19	2.28
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	1.9	0.6	n/a	n/a	2.5	30.0
Thiamin (mg)	0.165	0.0	0.0	0.001	0.0	0.003	0.003	0.012	n/a	n/a	0.184	2.208
Riboflavin (mg)	0.102	0.0	0.0	0.004	0.003	0.018	0.001	0.003	n/a	n/a	0.131	1.572
Niacin (mg)	1.229	0.0	0.0	0.005	0.0	0.003	0.016	0.093	n/a	n/a	1.345	16.14
Pantothenic acid (mg)	0.092	0.0	0.0	0.014	0.0	0.053	n/a	0.052	n/a	n/a	0.21	2.52
Vitamin B-6 (mg)	0.008	0.0	0.0	0.0	0.0	0.005	0.002	0.009	n/a	n/a	0.024	0.288
Folate (mcg)	38.125	0.0	0.0	0.378	0.0	1.723	1.163	4.473	n/a	n/a	45.862	550.344
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.05	0.0	0.0	n/a	n/a	0.07	0.84
Choline (mg)	2.2	0.0	0.0	2.4	0.0	9.2	0.2	2.1	n/a	n/a	16.1	193.2
Folic acid (mcg)	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	32.083	384.996
Tryptophan (g)	0.027	n/a	0.0	0.001	n/a	0.006	n/a	0.007	n/a	n/a	0.041	0.492
Threonine (g)	0.058	n/a	0.0	0.005	n/a	0.021	n/a	0.021	n/a	n/a	0.105	1.26
Isoleucine (g)	0.075	n/a	0.0	0.006	n/a	0.025	n/a	0.022	n/a	n/a	0.128	1.536
Leucine (g)	0.148	n/a	0.0	0.01	n/a	0.04	n/a	0.043	n/a	n/a	0.241	2.892
Lysine (g)	0.048	n/a	0.0	0.009	n/a	0.033	n/a	0.026	n/a	n/a	0.116	1.392
Methionine (g)	0.038	n/a	0.0	0.003	n/a	0.014	n/a	0.01	n/a	n/a	0.064	0.768
Cystine (g)	0.046	n/a	0.0	0.001	n/a	0.01	n/a	0.012	n/a	n/a	0.069	0.828
Phenylalanine (g)	0.108	n/a	0.0	0.005	n/a	0.025	n/a	0.029	n/a	n/a	0.168	2.016
Tyrosine (g)	0.065	n/a	0.0	0.005	n/a	0.018	n/a	0.017	n/a	n/a	0.105	1.26
Valine (g)	0.088	n/a	0.0	0.008	n/a	0.032	n/a	0.034	n/a	n/a	0.161	1.932
Arginine (g)	0.088	n/a	0.0	0.004	n/a	0.03	n/a	0.095	n/a	n/a	0.216	2.592
Histidine (g)	0.048	n/a	0.0	0.003	n/a	0.011	n/a	0.014	n/a	n/a	0.076	0.912
Alanine (g)	0.069	n/a	0.0	0.004	n/a	0.027	n/a	0.029	n/a	n/a	0.129	1.548
Aspartic acid (g)	0.092	n/a	0.0	0.008	n/a	0.049	n/a	0.057	n/a	n/a	0.205	2.46
Glutamic acid (g)	0.725	n/a	0.0	0.023	n/a	0.062	n/a	0.131	n/a	n/a	0.94	11.28
Glycine (g)	0.077	n/a	0.0	0.003	n/a	0.016	n/a	0.028	n/a	n/a	0.123	1.476
Proline (g)	0.25	n/a	0.0	0.01	n/a	0.019	n/a	0.024	n/a	n/a	0.303	3.636
Serine (g)	0.108	n/a	0.0	0.006	n/a	0.036	n/a	0.029	n/a	n/a	0.179	2.148
Cholesterol (mg)	0.0	0.0	0.0	27.113	0.0	15.51	0.0	0.0	n/a	n/a	42.623	511.476
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.0	0.0	6.478	0.0	0.114	0.001	5.109	n/a	n/a	11.735	140.82
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	8.086	n/a	n/a	8.086	97.032
Monounsaturated Fat (g)	0.019	0.0	0.0	2.651	0.0	0.14	0.002	0.246	n/a	n/a	3.057	36.684
Polyunsaturated (g)	0.085	0.0	0.0	0.383	0.0	0.05	0.002	0.064	n/a	n/a	0.584	7.008