Receta Thrifty Pound Cake - Detailed Nutritional Facts
Amount Per Serving
18 servings in recipe |
cake
29.11g |
flour
20.83g |
baking powder
0.13g |
baking soda
0.13g |
salt
0.25g |
butter
12.61g |
sugar
22.22g |
eggs
9.78g |
vanilla
0.23g |
lemon
0.13g |
buttermilk
13.61g |
glaze
3.33g |
sugar
11.11g |
milk
1.67g |
lemon
1.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.28 | 2.15 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 1.23 | 0.0 | 0.0 | 0.45 | 0.15 | 0.0 | 0.05 | 0.02 | 5.44 | 97.92 |
Total Fat (g) | 3.38 | 0.2 | 0.0 | 0.0 | 0.0 | 10.23 | 0.0 | 0.97 | 0.0 | 0.0 | 0.12 | 0.66 | 0.0 | 0.05 | 0.01 | 15.62 | 281.16 |
Carbohydrates (g) | 22.74 | 15.9 | 0.0 | 0.0 | 0.0 | 0.01 | 22.22 | 0.08 | 0.03 | 0.01 | 0.65 | 1.91 | 11.11 | 0.08 | 0.16 | 74.88 | 1347.84 |
Ash (g) | 0.67 | 0.1 | 0.05 | 0.05 | 0.25 | 0.27 | 0.0 | 0.08 | 0.0 | 0.0 | 0.12 | 0.06 | 0.0 | 0.01 | 0.01 | 1.66 | 29.88 |
Calories (kcal) | 125.76 | 75.833 | 0.0 | 0.0 | 0.0 | 90.422 | 86.0 | 13.982 | 0.672 | 0.038 | 5.444 | 13.9 | 43.0 | 1.0 | 0.495 | 456.547 | 8217.846 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.1 | 1.8 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 |
Water (g) | 1.08 | 2.48 | 0.0 | 0.0 | 0.0 | 2.0 | 0.01 | 7.42 | 0.12 | 0.12 | 12.27 | 0.54 | 0.0 | 1.47 | 1.52 | 29.03 | 522.54 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.594 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 12.6 |
Sugars (g) | n/a | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 22.2 | 0.08 | 0.03 | 0.0 | 0.65 | 1.06 | 11.1 | 0.09 | 0.04 | 35.32 | 635.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
Dietary Fiber (g) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 18.0 |
Calcium (mg) | 39.3 | 3.125 | 0.0 | 0.0 | 0.06 | 3.027 | 0.222 | 5.182 | 0.026 | 0.034 | 15.789 | 7.1 | 0.111 | 1.883 | 0.444 | 76.303 | 1373.454 |
Iron (mg) | 0.14 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.01 | 1.39 | 25.02 |
Magnesium (mg) | 2.911 | 4.583 | 0.0 | 0.0 | 0.003 | 0.252 | 0.0 | 1.173 | 0.028 | 0.01 | 1.497 | 1.133 | 0.0 | 0.167 | 0.137 | 11.895 | 214.11 |
Phosphorus (mg) | 90.244 | 22.5 | 0.0 | 0.0 | 0.0 | 3.027 | 0.0 | 18.676 | 0.014 | 0.021 | 12.114 | 5.4 | 0.0 | 1.517 | 0.273 | 153.785 | 2768.13 |
Potassium (mg) | 23.871 | 22.292 | 0.0 | 0.0 | 0.02 | 3.027 | 0.444 | 13.102 | 0.345 | 0.18 | 20.553 | 3.533 | 0.222 | 2.383 | 2.357 | 92.329 | 1661.922 |
Sodium (mg) | 191.26 | 0.417 | 34.96 | 34.96 | 96.895 | 72.64 | 0.0 | 13.689 | 0.021 | 0.003 | 14.292 | 11.333 | 0.0 | 0.667 | 0.034 | 471.17 | 8481.06 |
Zinc (mg) | 0.08 | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.06 | 0.02 | 0.0 | 0.01 | 0.0 | 0.43 | 7.74 |
Copper (mg) | 0.02 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.001 | 0.068 | 1.224 |
Manganese (mg) | 0.055 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.001 | 0.215 | 3.87 |
Selenium (mcg) | n/a | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 11.0 | 198.0 |
Vitamin A, IU (IU) | 0.291 | 0.0 | 0.0 | 0.0 | 0.0 | 315.152 | 0.0 | 47.618 | 0.0 | 0.029 | 3.539 | 1.3 | 0.0 | 1.7 | 0.376 | 370.004 | 6660.072 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.621 | 0.0 | 13.591 | 0.0 | 0.0 | 0.953 | 0.367 | 0.0 | 0.467 | 0.0 | 99.998 | 1799.964 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.26 | 0.0 | 13.689 | 0.0 | 0.001 | 0.953 | 0.4 | 0.0 | 0.467 | 0.017 | 101.787 | 1832.166 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.926 | 0.0 | 0.978 | 0.0 | 0.004 | 0.136 | 0.067 | 0.0 | 0.083 | 0.051 | 21.245 | 382.41 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.42 | 7.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.062 | n/a | 3.422 | n/a | n/a | n/a | n/a | n/a | 0.667 | n/a | 11.151 | 200.718 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.364 | 0.0 | 0.014 | 0.0 | 0.667 | 0.0 | 0.0 | 0.188 | 36.983 | 665.694 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.36 |
Tocopherol, gamma (mg) | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.13 | 2.34 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.18 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.2 | 21.6 |
Thiamin (mg) | 0.023 | 0.165 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.001 | 0.001 | 0.203 | 3.654 |
Riboflavin (mg) | 0.015 | 0.102 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.047 | 0.0 | 0.0 | 0.02 | 0.002 | 0.002 | 0.003 | 0.0 | 0.2 | 3.6 |
Niacin (mg) | 0.09 | 1.229 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.007 | 0.001 | 0.0 | 0.008 | 0.016 | 0.0 | 0.002 | 0.002 | 1.36 | 24.48 |
Pantothenic acid (mg) | 0.105 | 0.092 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.141 | 0.0 | 0.0 | 0.038 | 0.011 | 0.0 | 0.006 | 0.003 | 0.41 | 7.38 |
Vitamin B-6 (mg) | 0.023 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.053 | 0.954 |
Folate (mcg) | 2.62 | 38.125 | 0.0 | 0.0 | 0.0 | 0.378 | 0.0 | 4.596 | 0.0 | 0.014 | 0.681 | 1.5 | 0.0 | 0.083 | 0.188 | 48.185 | 867.33 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.13 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 3.96 |
Choline (mg) | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 24.6 | n/a | 0.0 | 2.2 | 1.0 | 0.0 | 0.2 | 0.1 | 32.6 | 586.8 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.933 | 0.0 | 0.0 | 0.0 | 33.017 | 594.306 |
Tryptophan (g) | 0.017 | 0.027 | n/a | n/a | 0.0 | 0.001 | n/a | 0.017 | n/a | n/a | 0.005 | 0.002 | n/a | 0.001 | n/a | 0.071 | 1.278 |
Threonine (g) | 0.041 | 0.058 | n/a | n/a | 0.0 | 0.005 | n/a | 0.055 | n/a | n/a | 0.022 | 0.006 | n/a | 0.002 | n/a | 0.189 | 3.402 |
Isoleucine (g) | 0.055 | 0.075 | n/a | n/a | 0.0 | 0.006 | n/a | 0.066 | n/a | n/a | 0.027 | 0.007 | n/a | 0.003 | n/a | 0.239 | 4.302 |
Leucine (g) | 0.096 | 0.148 | n/a | n/a | 0.0 | 0.01 | n/a | 0.107 | n/a | n/a | 0.045 | 0.011 | n/a | 0.005 | n/a | 0.421 | 7.578 |
Lysine (g) | 0.058 | 0.048 | n/a | n/a | 0.0 | 0.009 | n/a | 0.089 | n/a | n/a | 0.038 | 0.008 | n/a | 0.002 | n/a | 0.252 | 4.536 |
Methionine (g) | 0.023 | 0.038 | n/a | n/a | 0.0 | 0.003 | n/a | 0.037 | n/a | n/a | 0.011 | 0.003 | n/a | 0.001 | n/a | 0.116 | 2.088 |
Cystine (g) | 0.023 | 0.046 | n/a | n/a | 0.0 | 0.001 | n/a | 0.026 | n/a | n/a | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.104 | 1.872 |
Phenylalanine (g) | 0.058 | 0.108 | n/a | n/a | 0.0 | 0.005 | n/a | 0.066 | n/a | n/a | 0.023 | 0.007 | n/a | 0.003 | n/a | 0.271 | 4.878 |
Tyrosine (g) | 0.041 | 0.065 | n/a | n/a | 0.0 | 0.005 | n/a | 0.049 | n/a | n/a | 0.019 | 0.005 | n/a | 0.003 | n/a | 0.186 | 3.348 |
Valine (g) | 0.061 | 0.088 | n/a | n/a | 0.0 | 0.008 | n/a | 0.084 | n/a | n/a | 0.033 | 0.008 | n/a | 0.003 | n/a | 0.284 | 5.112 |
Arginine (g) | 0.047 | 0.088 | n/a | n/a | 0.0 | 0.004 | n/a | 0.08 | n/a | n/a | 0.018 | 0.008 | n/a | 0.001 | n/a | 0.245 | 4.41 |
Histidine (g) | 0.026 | 0.048 | n/a | n/a | 0.0 | 0.003 | n/a | 0.03 | n/a | n/a | 0.014 | 0.003 | n/a | 0.001 | n/a | 0.125 | 2.25 |
Alanine (g) | 0.038 | 0.069 | n/a | n/a | 0.0 | 0.004 | n/a | 0.072 | n/a | n/a | 0.016 | 0.006 | n/a | 0.002 | n/a | 0.207 | 3.726 |
Aspartic acid (g) | 0.064 | 0.092 | n/a | n/a | 0.0 | 0.008 | n/a | 0.13 | n/a | n/a | 0.035 | 0.012 | n/a | 0.004 | n/a | 0.344 | 6.192 |
Glutamic acid (g) | 0.376 | 0.725 | n/a | n/a | 0.0 | 0.023 | n/a | 0.164 | n/a | n/a | 0.087 | 0.033 | n/a | 0.011 | n/a | 1.419 | 25.542 |
Glycine (g) | 0.038 | 0.077 | n/a | n/a | 0.0 | 0.003 | n/a | 0.042 | n/a | n/a | 0.01 | 0.005 | n/a | 0.001 | n/a | 0.176 | 3.168 |
Proline (g) | 0.134 | 0.25 | n/a | n/a | 0.0 | 0.01 | n/a | 0.05 | n/a | n/a | 0.045 | 0.011 | n/a | 0.006 | n/a | 0.505 | 9.09 |
Serine (g) | 0.067 | 0.108 | n/a | n/a | 0.0 | 0.006 | n/a | 0.095 | n/a | n/a | 0.023 | 0.009 | n/a | 0.002 | n/a | 0.31 | 5.58 |
Cholesterol (mg) | 0.582 | 0.0 | 0.0 | 0.0 | 0.0 | 27.114 | 0.0 | 41.36 | 0.0 | 0.0 | 0.544 | 1.9 | 0.0 | 0.167 | 0.0 | 71.667 | 1290.006 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.507 | 0.033 | 0.0 | 0.0 | 0.0 | 6.478 | 0.0 | 0.303 | 0.0 | 0.0 | 0.075 | 0.171 | 0.0 | 0.031 | 0.001 | 7.599 | 136.782 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.415 | 0.019 | 0.0 | 0.0 | 0.0 | 2.651 | 0.0 | 0.373 | 0.0 | 0.0 | 0.034 | 0.376 | 0.0 | 0.014 | 0.0 | 4.881 | 87.858 |
Polyunsaturated (g) | 1.275 | 0.085 | 0.0 | 0.0 | 0.0 | 0.383 | 0.0 | 0.133 | 0.0 | 0.0 | 0.004 | 0.083 | 0.0 | 0.003 | 0.002 | 1.969 | 35.442 |