Receta THRIVE Lion House Rolls - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
44.44g |
yeast
2.0g |
sugar
4.17g |
salt
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.77 | 0.0 | 0.0 | 0.77 | 9.24 |
Total Fat (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 1.08 |
Carbohydrates (g) | 0.0 | 0.76 | 4.17 | 0.0 | 4.93 | 59.16 |
Ash (g) | 0.04 | 0.14 | 0.0 | 1.0 | 1.18 | 14.16 |
Calories (kcal) | 0.0 | 5.9 | 16.125 | 0.0 | 22.025 | 264.3 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.39 | 0.15 | 0.0 | 0.0 | 44.55 | 534.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 4.16 | 0.0 | 4.16 | 49.92 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 1.333 | 1.28 | 0.042 | 0.24 | 2.895 | 34.74 |
Iron (mg) | 0.0 | 0.33 | 0.0 | 0.0 | 0.34 | 4.08 |
Magnesium (mg) | 0.444 | 1.96 | 0.0 | 0.01 | 2.414 | 28.968 |
Phosphorus (mg) | 0.0 | 25.8 | 0.0 | 0.0 | 25.8 | 309.6 |
Potassium (mg) | 0.0 | 40.0 | 0.083 | 0.08 | 40.163 | 481.956 |
Sodium (mg) | 1.778 | 1.0 | 0.0 | 387.58 | 390.358 | 4684.296 |
Zinc (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.13 | 1.56 |
Copper (mg) | 0.004 | 0.01 | 0.0 | 0.0 | 0.015 | 0.18 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.001 | 0.012 | 0.144 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 6.0 |
Vitamin A, IU (IU) | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.047 | 0.0 | 0.0 | 0.047 | 0.564 |
Riboflavin (mg) | 0.0 | 0.109 | 0.001 | 0.0 | 0.11 | 1.32 |
Niacin (mg) | 0.0 | 0.795 | 0.0 | 0.0 | 0.795 | 9.54 |
Pantothenic acid (mg) | 0.0 | 0.226 | 0.0 | 0.0 | 0.226 | 2.712 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.0 | 0.0 | 0.031 | 0.372 |
Folate (mcg) | 0.0 | 46.8 | 0.0 | 0.0 | 46.8 | 561.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Threonine (g) | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.48 |
Isoleucine (g) | n/a | 0.044 | n/a | 0.0 | 0.044 | 0.528 |
Leucine (g) | n/a | 0.061 | n/a | 0.0 | 0.061 | 0.732 |
Lysine (g) | n/a | 0.063 | n/a | 0.0 | 0.063 | 0.756 |
Methionine (g) | n/a | 0.015 | n/a | 0.0 | 0.015 | 0.18 |
Cystine (g) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Phenylalanine (g) | n/a | 0.037 | n/a | 0.0 | 0.037 | 0.444 |
Tyrosine (g) | n/a | 0.032 | n/a | 0.0 | 0.032 | 0.384 |
Valine (g) | n/a | 0.047 | n/a | 0.0 | 0.047 | 0.564 |
Arginine (g) | n/a | 0.042 | n/a | 0.0 | 0.042 | 0.504 |
Histidine (g) | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
Alanine (g) | n/a | 0.051 | n/a | 0.0 | 0.051 | 0.612 |
Aspartic acid (g) | n/a | 0.078 | n/a | 0.0 | 0.078 | 0.936 |
Glutamic acid (g) | n/a | 0.113 | n/a | 0.0 | 0.113 | 1.356 |
Glycine (g) | n/a | 0.037 | n/a | 0.0 | 0.037 | 0.444 |
Proline (g) | n/a | 0.033 | n/a | 0.0 | 0.033 | 0.396 |
Serine (g) | n/a | 0.038 | n/a | 0.0 | 0.038 | 0.456 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 0.0 | 0.0 | 0.012 | 0.144 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.051 | 0.0 | 0.0 | 0.051 | 0.612 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |