Receta Thyme Marinated Grilled Asparagus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Shallots, minced
1 Tbsp. Grainy mustard
    Salt and black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		asparagus
120.2g 		wine vinegar
7.45g 		shallots
0.0g 		garlic
1.96g 		thyme
0.41g 		orange juice concentrate
1.48g 		olive oil
18.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.64 0.0 n/a 0.12 0.02 0.04 0.0 n/a n/a 2.83 11.32
Total Fat (g) 0.14 0.0 n/a 0.01 0.01 0.0 18.0 n/a n/a 18.16 72.64
Carbohydrates (g) 4.66 0.02 n/a 0.65 0.1 0.56 0.0 n/a n/a 6.0 24.0
Ash (g) 0.7 0.01 n/a 0.03 0.01 0.02 0.0 n/a n/a 0.77 3.08
Calories (kcal) 24.04 1.416 n/a 2.917 0.412 2.353 159.12 n/a n/a 190.258 761.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.28 n/a n/a n/a n/a n/a n/a n/a n/a 0.28 1.12
Glucose (dextrose) (g) 0.78 n/a n/a n/a n/a n/a n/a n/a n/a 0.78 3.12
Fructose (g) 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1.2 4.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 112.05 7.04 n/a 1.15 0.27 0.86 0.0 n/a n/a 121.36 485.44
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.26 0.0 n/a 0.02 n/a 0.55 0.0 n/a n/a 2.83 11.32
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 2.6 10.4
Calcium (mg) 28.848 0.447 n/a 3.543 1.652 0.474 0.18 n/a n/a 35.144 140.576
Iron (mg) 2.57 0.03 n/a 0.03 0.07 0.01 0.1 n/a n/a 2.82 11.28
Magnesium (mg) 16.828 0.298 n/a 0.489 0.653 0.503 0.0 n/a n/a 18.772 75.088
Phosphorus (mg) 62.505 0.596 n/a 2.995 0.432 0.844 0.0 n/a n/a 67.372 269.488
Potassium (mg) 242.807 2.906 n/a 7.85 2.485 9.975 0.18 n/a n/a 266.202 1064.808
Sodium (mg) 2.404 0.596 n/a 0.333 0.037 0.044 0.36 n/a n/a 3.774 15.096
Zinc (mg) 0.65 0.0 n/a 0.02 0.01 0.0 0.0 n/a n/a 0.68 2.72
Copper (mg) 0.228 0.001 n/a 0.006 0.002 0.002 0.0 n/a n/a 0.24 0.96
Manganese (mg) 0.192 0.004 n/a 0.033 0.007 0.001 0.0 n/a n/a 0.236 0.944
Selenium (mcg) 2.8 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 3.0 12.0
Vitamin A, IU (IU) 908.722 0.0 n/a 0.176 19.384 5.609 0.0 n/a n/a 933.892 3735.568
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 45.677 0.0 n/a 0.0 0.971 0.281 0.0 n/a n/a 46.929 187.716
Beta Carotene (mcg) 539.704 n/a n/a 0.098 11.632 0.918 0.0 n/a n/a 552.352 2209.408
Vitamin E (mg) 1.36 n/a n/a 0.0 n/a 0.01 2.58 n/a n/a 3.95 15.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 853.43 n/a n/a 0.313 n/a 6.024 0.0 n/a n/a 859.766 3439.064
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a n/a 0.15 n/a n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.7 0.0 n/a 0.6 0.7 2.0 0.0 n/a n/a 10.1 40.4
Thiamin (mg) 0.168 n/a n/a 0.004 0.0 0.004 0.0 n/a n/a 0.177 0.708
Riboflavin (mg) 0.168 n/a n/a 0.002 0.002 0.001 0.0 n/a n/a 0.173 0.692
Niacin (mg) 1.178 n/a n/a 0.014 0.007 0.011 0.0 n/a n/a 1.21 4.84
Pantothenic acid (mg) 0.325 n/a n/a 0.012 0.002 0.008 0.0 n/a n/a 0.346 1.384
Vitamin B-6 (mg) 0.108 n/a n/a 0.024 0.001 0.002 0.0 n/a n/a 0.136 0.544
Folate (mcg) 62.505 n/a n/a 0.059 0.184 2.294 0.0 n/a n/a 65.041 260.164
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 19.2 n/a n/a 0.5 n/a 0.3 0.1 n/a n/a 20.0 80.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.036 n/a n/a 0.001 0.0 0.0 0.0 n/a n/a 0.038 0.152
Threonine (g) 0.096 n/a n/a 0.003 0.001 0.0 0.0 n/a n/a 0.1 0.4
Isoleucine (g) 0.096 n/a n/a 0.004 0.001 0.0 0.0 n/a n/a 0.102 0.408
Leucine (g) 0.156 n/a n/a 0.006 0.001 0.001 0.0 n/a n/a 0.164 0.656
Lysine (g) 0.12 n/a n/a 0.005 0.001 0.0 0.0 n/a n/a 0.126 0.504
Methionine (g) 0.036 n/a n/a 0.002 n/a 0.0 0.0 n/a n/a 0.038 0.152
Cystine (g) 0.036 n/a n/a 0.001 n/a 0.0 0.0 n/a n/a 0.038 0.152
Phenylalanine (g) 0.096 n/a n/a 0.004 n/a 0.0 0.0 n/a n/a 0.1 0.4
Tyrosine (g) 0.06 n/a n/a 0.002 n/a 0.0 0.0 n/a n/a 0.062 0.248
Valine (g) 0.144 n/a n/a 0.006 0.001 0.001 0.0 n/a n/a 0.152 0.608
Arginine (g) 0.108 n/a n/a 0.012 n/a 0.002 0.0 n/a n/a 0.123 0.492
Histidine (g) 0.06 n/a n/a 0.002 n/a 0.0 0.0 n/a n/a 0.062 0.248
Alanine (g) 0.144 n/a n/a 0.003 n/a 0.001 0.0 n/a n/a 0.148 0.592
Aspartic acid (g) 0.613 n/a n/a 0.01 n/a 0.004 0.0 n/a n/a 0.626 2.504
Glutamic acid (g) 0.276 n/a n/a 0.016 n/a 0.002 0.0 n/a n/a 0.294 1.176
Glycine (g) 0.108 n/a n/a 0.004 n/a 0.0 0.0 n/a n/a 0.113 0.452
Proline (g) 0.084 n/a n/a 0.002 n/a 0.002 0.0 n/a n/a 0.088 0.352
Serine (g) 0.132 n/a n/a 0.004 n/a 0.001 0.0 n/a n/a 0.137 0.548
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.0 n/a 0.002 0.002 0.0 2.486 n/a n/a 2.538 10.152
Phytosterols (mg) 28.848 n/a n/a n/a n/a n/a 39.78 n/a n/a 68.628 274.512
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.001 13.133 n/a n/a 13.134 52.536
Polyunsaturated (g) 0.06 n/a n/a 0.005 0.002 0.001 1.894 n/a n/a 1.961 7.844