Receta Thyme Roasted Sirloin Of Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lb Piece of boned and rolled sirloin
3 x Fat cloves of garlic
    Salt and freshly grnd black pepper
    The beef bones
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		thyme
4.9g 		pepper
0.0g 		salt
0.0g 		onion
99.0g 		flour
7.81g 		beef stock
304.33g 		wine
147.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 n/a n/a 1.09 0.81 3.47 0.1 5.74 5.74
Total Fat (g) 0.08 n/a n/a 0.1 0.08 0.67 0.0 0.93 0.93
Carbohydrates (g) 1.2 n/a n/a 9.25 5.96 0.12 3.84 20.36 20.36
Ash (g) 0.16 n/a n/a 0.35 0.04 3.2 0.41 4.15 4.15
Calories (kcal) 4.945 n/a n/a 39.6 28.428 21.303 124.95 219.226 219.226
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a n/a 1.28 n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 15.6 15.6 15.6
Water (g) 3.19 n/a n/a 88.22 0.93 296.87 127.14 516.35 516.35
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 4.2 0.02 0.0 0.91 5.13 5.13
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a n/a 1.7 0.2 0.0 0.0 2.6 2.6
Calcium (mg) 19.829 n/a n/a 22.77 1.172 18.26 11.76 73.79 73.79
Iron (mg) 0.85 n/a n/a 0.21 0.36 0.52 0.68 2.62 2.62
Magnesium (mg) 7.834 n/a n/a 9.9 1.718 6.087 17.64 43.178 43.178
Phosphorus (mg) 5.19 n/a n/a 28.71 8.435 39.563 33.81 115.707 115.707
Potassium (mg) 29.817 n/a n/a 144.54 8.357 164.338 186.69 533.742 533.742
Sodium (mg) 0.441 n/a n/a 3.96 0.156 992.116 5.88 1002.553 1002.553
Zinc (mg) 0.09 n/a n/a 0.17 0.05 0.0 0.21 0.52 0.52
Copper (mg) 0.027 n/a n/a 0.04 0.011 0.0 0.015 0.093 0.093
Manganese (mg) 0.084 n/a n/a 0.129 0.053 0.03 0.191 0.488 0.488
Selenium (mcg) n/a n/a n/a 0.5 2.6 2.1 0.3 5.6 5.6
Vitamin A, IU (IU) 232.609 n/a n/a 1.98 0.0 0.0 2.94 237.529 237.529
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.652 n/a n/a 0.0 0.0 0.0 0.0 11.652 11.652
Beta Carotene (mcg) 139.585 n/a n/a 0.99 0.0 0.0 1.47 142.045 142.045
Vitamin E (mg) n/a n/a n/a 0.02 0.0 0.0 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 3.96 1.406 0.0 8.82 14.186 14.186
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.8 n/a n/a 7.3 0.0 0.0 0.0 15.2 15.2
Thiamin (mg) 0.002 n/a n/a 0.05 0.062 0.0 0.015 0.128 0.128
Riboflavin (mg) 0.023 n/a n/a 0.03 0.038 0.061 0.044 0.196 0.196
Niacin (mg) 0.089 n/a n/a 0.119 0.461 2.374 0.323 3.366 3.366
Pantothenic acid (mg) 0.02 n/a n/a 0.119 0.034 0.061 0.044 0.278 0.278
Vitamin B-6 (mg) 0.017 n/a n/a 0.119 0.003 0.03 0.088 0.258 0.258
Folate (mcg) 2.203 n/a n/a 18.81 14.292 6.087 1.47 42.862 42.862
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.21 0.0 0.21 0.21
Choline (mg) n/a n/a n/a 6.0 0.8 8.8 8.4 24.1 24.1
Folic acid (mcg) 0.0 n/a n/a 0.0 12.027 0.0 0.0 12.027 12.027
Tryptophan (g) 0.005 n/a n/a 0.01 0.01 n/a n/a 0.025 0.025
Threonine (g) 0.007 n/a n/a 0.02 0.022 n/a n/a 0.049 0.049
Isoleucine (g) 0.014 n/a n/a 0.01 0.028 n/a n/a 0.052 0.052
Leucine (g) 0.013 n/a n/a 0.03 0.055 n/a n/a 0.098 0.098
Lysine (g) 0.006 n/a n/a 0.04 0.018 n/a n/a 0.064 0.064
Methionine (g) n/a n/a n/a 0.0 0.014 n/a n/a 0.014 0.014
Cystine (g) n/a n/a n/a 0.0 0.017 n/a n/a 0.017 0.017
Phenylalanine (g) n/a n/a n/a 0.03 0.041 n/a n/a 0.07 0.07
Tyrosine (g) n/a n/a n/a 0.01 0.024 n/a n/a 0.034 0.034
Valine (g) 0.015 n/a n/a 0.02 0.033 n/a n/a 0.068 0.068
Arginine (g) n/a n/a n/a 0.099 0.033 n/a n/a 0.132 0.132
Histidine (g) n/a n/a n/a 0.01 0.018 n/a n/a 0.028 0.028
Alanine (g) n/a n/a n/a 0.02 0.026 n/a n/a 0.046 0.046
Aspartic acid (g) n/a n/a n/a 0.089 0.034 n/a n/a 0.123 0.123
Glutamic acid (g) n/a n/a n/a 0.257 0.272 n/a n/a 0.529 0.529
Glycine (g) n/a n/a n/a 0.03 0.029 n/a n/a 0.059 0.059
Proline (g) n/a n/a n/a 0.01 0.094 n/a n/a 0.104 0.104
Serine (g) n/a n/a n/a 0.02 0.041 n/a n/a 0.06 0.06
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 n/a n/a 0.04 0.012 0.335 0.0 0.41 0.41
Phytosterols (mg) n/a n/a n/a 14.85 n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.004 n/a n/a 0.01 0.007 0.274 0.0 0.295 0.295
Polyunsaturated (g) 0.026 n/a n/a 0.02 0.032 0.03 0.0 0.108 0.108