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Receta Thyme Scented Pork Marsala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Thyme sprigs, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork tenderloins
197.5g 		flour
6.95g 		salt
0.25g 		margarine
4.67g 		marsala
49.17g 		thyme
0.18g 		bouillon
0.83g 		thyme
0.0g 		Total Per Serving Total for Recipe
Protein (g) 41.38 0.72 0.0 0.01 0.1 0.01 0.01 n/a 42.22 253.32
Total Fat (g) 4.29 0.07 0.0 3.77 0.0 0.0 0.0 n/a 8.13 48.78
Carbohydrates (g) 0.0 5.3 0.0 0.03 6.73 0.04 0.0 n/a 12.11 72.66
Ash (g) 2.03 0.03 0.25 0.09 n/a 0.01 n/a n/a 2.41 14.46
Calories (kcal) 215.275 25.28 0.0 33.46 78.667 0.183 0.058 n/a 352.923 2117.538
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 7.5 n/a 0.0 n/a 7.5 45.0
Water (g) 150.1 0.83 0.0 0.77 34.67 0.12 0.81 n/a 187.3 1123.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 3.83 n/a 0.0 n/a 3.84 23.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.2
Calcium (mg) 9.875 1.042 0.06 0.14 3.933 0.734 0.05 n/a 15.834 95.004
Iron (mg) 1.94 0.32 0.0 0.0 0.12 0.03 0.0 n/a 2.41 14.46
Magnesium (mg) 53.325 1.528 0.003 0.14 4.425 0.29 0.017 n/a 59.727 358.362
Phosphorus (mg) 487.826 7.501 0.0 0.233 4.425 0.192 0.108 n/a 500.285 3001.71
Potassium (mg) 788.026 7.431 0.02 0.84 45.233 1.104 0.45 n/a 843.105 5058.63
Sodium (mg) 104.675 0.139 96.895 44.007 4.425 0.016 2.717 n/a 252.874 1517.244
Zinc (mg) 3.73 0.05 0.0 0.0 0.03 0.0 0.0 n/a 3.82 22.92
Copper (mg) 0.178 0.01 0.0 0.0 0.025 0.001 0.0 n/a 0.213 1.278
Manganese (mg) 0.04 0.047 0.0 n/a n/a 0.003 n/a n/a 0.09 0.54
Selenium (mcg) 60.8 2.4 0.0 0.0 0.2 n/a 0.0 n/a 63.4 380.4
Vitamin A, IU (IU) 0.0 0.0 0.0 166.647 n/a 8.615 n/a n/a 175.262 1051.572
Retinol (mcg) 0.0 0.0 0.0 35.84 0.0 0.0 0.0 n/a 35.84 215.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 38.22 0.0 0.432 0.0 n/a 38.652 231.912
Beta Carotene (mcg) 0.0 0.0 0.0 28.467 0.0 5.17 0.0 n/a 33.636 201.816
Vitamin E (mg) 0.43 0.0 0.0 0.42 0.0 n/a 0.0 n/a 0.86 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.25 0.0 0.0 0.0 n/a 0.0 n/a 1.25 7.5
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.03 n/a n/a n/a n/a n/a n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.3 1.8
Thiamin (mg) 1.975 0.055 0.0 0.0 0.01 0.0 0.0 n/a 2.04 12.24
Riboflavin (mg) 0.672 0.034 0.0 0.002 0.01 0.001 0.0 n/a 0.718 4.308
Niacin (mg) 13.193 0.41 0.0 0.001 0.103 0.003 0.007 n/a 13.717 82.302
Pantothenic acid (mg) 1.679 0.031 0.0 0.0 n/a 0.001 n/a n/a 1.71 10.26
Vitamin B-6 (mg) 1.541 0.003 0.0 0.0 0.0 0.001 0.0 n/a 1.544 9.264
Folate (mcg) 0.0 12.709 0.0 0.047 0.0 0.082 0.017 n/a 12.854 77.124
Vitamin B-12 (mcg) 1.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.01 6.06
Choline (mg) 159.6 0.7 0.0 0.6 2.5 n/a 0.0 n/a 163.4 980.4
Folic acid (mcg) 0.0 10.695 0.0 0.0 0.0 0.0 0.0 n/a 10.695 64.17
Tryptophan (g) 0.435 0.009 0.0 n/a n/a 0.0 n/a n/a 0.444 2.664
Threonine (g) 1.857 0.019 0.0 n/a n/a 0.0 n/a n/a 1.876 11.256
Isoleucine (g) 2.034 0.025 0.0 n/a n/a 0.001 n/a n/a 2.06 12.36
Leucine (g) 3.516 0.049 0.0 n/a n/a 0.0 n/a n/a 3.565 21.39
Lysine (g) 3.832 0.016 0.0 n/a n/a 0.0 n/a n/a 3.848 23.088
Methionine (g) 1.146 0.013 0.0 n/a n/a n/a n/a n/a 1.158 6.948
Cystine (g) 0.474 0.015 0.0 n/a n/a n/a n/a n/a 0.489 2.934
Phenylalanine (g) 1.738 0.036 0.0 n/a n/a n/a n/a n/a 1.774 10.644
Tyrosine (g) 1.58 0.022 0.0 n/a n/a n/a n/a n/a 1.602 9.612
Valine (g) 2.173 0.029 0.0 n/a n/a 0.001 n/a n/a 2.202 13.212
Arginine (g) 2.745 0.029 0.0 n/a n/a n/a n/a n/a 2.774 16.644
Histidine (g) 1.797 0.016 0.0 n/a n/a n/a n/a n/a 1.813 10.878
Alanine (g) 2.429 0.023 0.0 n/a n/a n/a n/a n/a 2.452 14.712
Aspartic acid (g) 4.049 0.031 0.0 n/a n/a n/a n/a n/a 4.079 24.474
Glutamic acid (g) 6.597 0.242 0.0 n/a n/a n/a n/a n/a 6.838 41.028
Glycine (g) 1.857 0.026 0.0 n/a n/a n/a n/a n/a 1.882 11.292
Proline (g) 1.679 0.083 0.0 n/a n/a n/a n/a n/a 1.762 10.572
Serine (g) 1.797 0.036 0.0 n/a n/a n/a n/a n/a 1.833 10.998
Cholesterol (mg) 128.375 0.0 0.0 0.0 0.0 0.0 0.0 n/a 128.375 770.25
Trans Fat (g) 0.04 n/a n/a 0.695 n/a n/a n/a n/a 0.734 4.404
Saturated Fat (g) 1.383 0.011 0.0 0.709 0.0 0.001 0.001 n/a 2.104 12.624
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.56 0.006 0.0 1.814 0.0 0.0 0.001 n/a 3.382 20.292
Polyunsaturated (g) 0.731 0.028 0.0 1.134 0.0 0.001 0.0 n/a 1.894 11.364