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Receta Tiara Guava Cream Cheese Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T Guava concentrate (12 ounce)
1 can Guava concentrate (12 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		cream cheese
18.9g 		sugar
5.0g 		whip
6.25g 		cornstarch
0.67g 		water
4.94g 		Total Per Serving Total for Recipe
Protein (g) 1.92 1.12 0.0 0.19 0.0 0.0 3.23 38.76
Total Fat (g) 5.07 6.47 0.01 0.82 0.0 0.0 12.36 148.32
Carbohydrates (g) 34.1 0.77 4.98 1.48 0.61 0.0 41.94 503.28
Ash (g) 1.0 0.25 0.0 0.04 0.0 0.0 1.3 15.6
Calories (kcal) 188.64 64.638 19.45 14.0 2.54 0.0 289.268 3471.216
Starch (g) n/a 0.07 0.08 n/a n/a n/a 0.15 1.8
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.61 n/a n/a n/a n/a 0.61 7.32
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 10.29 0.02 3.73 0.06 4.93 20.64 247.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.61 4.9 1.48 0.0 0.0 6.98 83.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 58.95 18.522 0.05 4.438 0.013 0.148 82.121 985.452
Iron (mg) 0.21 0.07 0.0 0.01 0.0 0.0 0.29 3.48
Magnesium (mg) 4.367 1.701 0.0 0.438 0.02 0.049 6.575 78.9
Phosphorus (mg) 135.367 20.034 0.0 4.625 0.087 0.0 160.112 1921.344
Potassium (mg) 35.807 26.082 0.1 6.313 0.02 0.0 68.321 819.852
Sodium (mg) 286.89 60.669 0.05 4.5 0.06 0.198 352.367 4228.404
Zinc (mg) 0.12 0.1 0.0 0.01 0.0 0.0 0.22 2.64
Copper (mg) 0.031 0.004 0.0 0.001 0.0 0.0 0.036 0.432
Manganese (mg) 0.083 0.002 0.0 n/a 0.0 0.0 0.085 1.02
Selenium (mcg) n/a 0.5 0.0 0.2 0.0 0.0 0.7 8.4
Vitamin A, IU (IU) 0.437 239.085 0.0 4.625 0.0 0.0 244.147 2929.764
Retinol (mcg) 0.0 67.851 0.0 0.0 0.0 0.0 67.851 814.212
Vitamin A, RAE (mcg_RAE) 0.0 68.418 0.0 0.25 0.0 0.0 68.668 824.016
Beta Carotene (mcg) n/a 7.749 0.0 2.813 0.0 0.0 10.562 126.744
Vitamin E (mg) n/a 0.12 0.0 0.03 0.0 0.0 0.15 1.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.004 0.0 0.001 0.0 0.0 0.04 0.48
Riboflavin (mg) 0.022 0.025 0.001 0.006 0.0 0.0 0.053 0.636
Niacin (mg) 0.135 0.028 0.0 0.006 0.0 0.0 0.17 2.04
Pantothenic acid (mg) 0.157 0.108 0.0 n/a 0.0 0.0 0.265 3.18
Vitamin B-6 (mg) 0.035 0.008 0.0 0.001 0.0 0.0 0.044 0.528
Folate (mcg) 3.93 2.079 0.0 0.188 0.0 0.0 6.197 74.364
Vitamin B-12 (mcg) 0.04 0.05 0.0 0.01 0.0 0.0 0.1 1.2
Choline (mg) n/a 5.1 0.0 0.0 0.0 0.0 5.1 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.013 n/a n/a 0.0 n/a 0.039 0.468
Threonine (g) 0.061 0.043 n/a n/a 0.0 n/a 0.105 1.26
Isoleucine (g) 0.083 0.06 n/a n/a 0.0 n/a 0.144 1.728
Leucine (g) 0.144 0.125 n/a n/a 0.0 n/a 0.269 3.228
Lysine (g) 0.087 0.108 n/a n/a 0.0 n/a 0.195 2.34
Methionine (g) 0.035 0.036 n/a n/a 0.0 n/a 0.071 0.852
Cystine (g) 0.035 0.008 n/a n/a 0.0 n/a 0.043 0.516
Phenylalanine (g) 0.087 0.055 n/a n/a 0.0 n/a 0.142 1.704
Tyrosine (g) 0.061 0.057 n/a n/a 0.0 n/a 0.118 1.416
Valine (g) 0.092 0.076 n/a n/a 0.0 n/a 0.167 2.004
Arginine (g) 0.07 0.045 n/a n/a 0.0 n/a 0.115 1.38
Histidine (g) 0.039 0.034 n/a n/a 0.0 n/a 0.073 0.876
Alanine (g) 0.057 0.034 n/a n/a 0.0 n/a 0.091 1.092
Aspartic acid (g) 0.096 0.096 n/a n/a 0.0 n/a 0.193 2.316
Glutamic acid (g) 0.563 0.246 n/a n/a 0.0 n/a 0.809 9.708
Glycine (g) 0.057 0.026 n/a n/a 0.0 n/a 0.083 0.996
Proline (g) 0.201 0.127 n/a n/a 0.0 n/a 0.328 3.936
Serine (g) 0.1 0.07 n/a n/a 0.0 n/a 0.17 2.04
Cholesterol (mg) 0.873 20.79 0.0 0.125 0.0 0.0 21.788 261.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 3.646 0.001 0.704 0.0 0.0 5.111 61.332
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 1.629 0.002 0.053 0.0 0.0 3.806 45.672
Polyunsaturated (g) 1.913 0.272 0.003 0.017 0.0 0.0 2.204 26.448