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Receta Tides Lodge Chocolate Chess Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9 inch) pie shell, unbaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cocoa
2.5g 		sugar
37.5g 		eggs
12.32g 		pecans
3.61g 		butter
7.09g 		milk
15.75g 		coconut
2.6g 		pie
0.0g 		vanilla ice cream
16.5g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 1.55 0.33 0.06 1.07 0.09 n/a 0.58 4.18 33.44
Total Fat (g) 0.25 0.0 1.22 2.6 5.75 1.19 0.87 n/a 1.82 13.7 109.6
Carbohydrates (g) 1.5 37.49 0.09 0.5 0.0 1.58 0.4 n/a 3.89 45.46 363.68
Ash (g) n/a 0.0 0.11 0.05 0.15 0.24 0.03 n/a 0.15 0.73 5.84
Calories (kcal) 10.0 145.125 17.618 24.949 50.862 21.105 9.204 n/a 34.155 313.018 2504.144
Starch (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) n/a n/a 0.01 0.14 n/a n/a n/a n/a n/a 0.15 1.2
Glucose (dextrose) (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.01 9.34 0.13 1.13 11.66 1.22 n/a 10.07 33.56 268.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 37.47 0.09 0.14 0.0 1.58 0.16 n/a 3.5 42.95 343.6
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 0.3 0.0 0.0 0.2 n/a 0.1 1.2 9.6
Calcium (mg) 0.0 0.375 6.53 2.527 1.703 41.108 0.364 n/a 21.12 73.726 589.808
Iron (mg) 0.9 0.0 0.23 0.09 0.0 0.03 0.06 n/a 0.01 1.33 10.64
Magnesium (mg) n/a 0.0 1.478 4.369 0.142 3.78 0.832 n/a 2.31 12.911 103.288
Phosphorus (mg) n/a 0.0 23.531 10.001 1.703 31.973 2.938 n/a 17.325 87.471 699.768
Potassium (mg) n/a 0.75 16.509 14.804 1.703 47.723 9.256 n/a 32.835 123.578 988.624
Sodium (mg) 0.0 0.0 17.248 0.0 40.86 16.695 0.52 n/a 13.2 88.523 708.184
Zinc (mg) n/a 0.0 0.14 0.16 0.01 0.12 0.03 n/a 0.11 0.57 4.56
Copper (mg) n/a 0.0 0.012 0.043 0.0 0.003 0.011 n/a 0.003 0.074 0.592
Manganese (mg) n/a 0.0 0.005 0.162 0.0 0.002 0.039 n/a 0.002 0.21 1.68
Selenium (mcg) n/a 0.2 3.9 0.1 0.1 0.4 0.3 n/a 0.3 5.3 42.4
Vitamin A, IU (IU) 0.0 0.0 59.998 2.022 177.273 36.698 0.0 n/a 69.465 345.456 2763.648
Retinol (mcg) n/a 0.0 17.125 0.0 47.599 10.08 0.0 n/a 19.14 93.944 751.552
Vitamin A, RAE (mcg_RAE) n/a 0.0 17.248 0.108 48.521 10.238 0.0 n/a 19.47 95.585 764.68
Beta Carotene (mcg) n/a 0.0 1.232 1.047 11.208 1.89 0.0 n/a 3.135 18.512 148.096
Vitamin E (mg) n/a 0.0 0.12 0.05 0.16 0.02 0.01 n/a 0.05 0.41 3.28
Vitamin D (IU) n/a n/a 4.312 n/a 3.973 n/a n/a n/a n/a 8.285 66.28
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 40.779 0.614 0.0 0.0 0.0 n/a 0.0 41.393 331.144
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.06 0.88 0.0 n/a 0.01 n/a n/a 0.96 7.68
Tocopherol, delta (mg) n/a n/a 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.1 0.5 4.0
Thiamin (mg) n/a 0.0 0.009 0.024 0.001 0.008 0.002 n/a 0.007 0.049 0.392
Riboflavin (mg) n/a 0.008 0.059 0.005 0.002 0.05 0.001 n/a 0.04 0.164 1.312
Niacin (mg) n/a 0.0 0.009 0.042 0.003 0.03 0.014 n/a 0.02 0.117 0.936
Pantothenic acid (mg) n/a 0.0 0.177 0.031 0.008 0.101 0.008 n/a 0.096 0.421 3.368
Vitamin B-6 (mg) n/a 0.0 0.017 0.008 0.0 0.008 0.001 n/a 0.008 0.042 0.336
Folate (mcg) n/a 0.0 5.79 0.794 0.213 1.26 0.676 n/a 0.825 9.559 76.472
Vitamin B-12 (mcg) n/a 0.0 0.16 0.0 0.01 0.03 0.0 n/a 0.06 0.26 2.08
Choline (mg) n/a 0.0 30.9 1.5 1.3 5.0 0.3 n/a 4.3 43.3 346.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.021 0.003 0.001 0.016 0.001 n/a 0.008 0.05 0.4
Threonine (g) n/a n/a 0.069 0.011 0.003 0.049 0.003 n/a 0.025 0.16 1.28
Isoleucine (g) n/a n/a 0.083 0.012 0.004 0.065 0.003 n/a 0.033 0.199 1.592
Leucine (g) n/a n/a 0.134 0.022 0.006 0.106 0.007 n/a 0.053 0.326 2.608
Lysine (g) n/a n/a 0.112 0.01 0.005 0.085 0.004 n/a 0.043 0.259 2.072
Methionine (g) n/a n/a 0.047 0.006 0.001 0.027 0.002 n/a 0.013 0.096 0.768
Cystine (g) n/a n/a 0.033 0.005 0.001 0.009 0.002 n/a 0.005 0.056 0.448
Phenylalanine (g) n/a n/a 0.084 0.016 0.003 0.052 0.004 n/a 0.026 0.185 1.48
Tyrosine (g) n/a n/a 0.062 0.008 0.003 0.052 0.003 n/a 0.026 0.153 1.224
Valine (g) n/a n/a 0.106 0.015 0.004 0.072 0.005 n/a 0.036 0.239 1.912
Arginine (g) n/a n/a 0.101 0.043 0.002 0.039 0.014 n/a 0.021 0.221 1.768
Histidine (g) n/a n/a 0.038 0.009 0.001 0.03 0.002 n/a 0.015 0.096 0.768
Alanine (g) n/a n/a 0.091 0.014 0.002 0.038 0.004 n/a 0.02 0.17 1.36
Aspartic acid (g) n/a n/a 0.164 0.034 0.004 0.082 0.009 n/a 0.041 0.333 2.664
Glutamic acid (g) n/a n/a 0.207 0.066 0.013 0.225 0.02 n/a 0.112 0.643 5.144
Glycine (g) n/a n/a 0.053 0.016 0.001 0.022 0.004 n/a 0.015 0.112 0.896
Proline (g) n/a n/a 0.063 0.013 0.006 0.104 0.004 n/a 0.054 0.244 1.952
Serine (g) n/a n/a 0.12 0.017 0.004 0.058 0.004 n/a 0.03 0.232 1.856
Cholesterol (mg) 0.0 0.0 52.114 0.0 15.252 4.568 0.0 n/a 7.26 79.193 633.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.382 0.223 3.644 0.723 0.772 n/a 1.12 6.865 54.92
Phytosterols (mg) n/a n/a n/a 3.683 n/a n/a 1.222 n/a n/a 4.905 39.24
Monounsaturated Fat (g) n/a 0.0 0.469 1.473 1.491 0.369 0.037 n/a 0.49 4.329 34.632
Polyunsaturated (g) n/a 0.0 0.168 0.78 0.216 0.039 0.01 n/a 0.074 1.287 10.296