Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe: Til badam ki chikki / sesame almond brittle
Summary: Indian style sesame almond brittle with brown sugar
Ingredients
Sesame seeds: 1 cup
Brown sugar powder : 3/4 cup
Green cardamom powder : 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame
0.0g 		sugar
0.0g 		ghee
8.54g 		cardamom
0.0g 		fennel
168.48g 		almond
0.49g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.02 n/a 2.09 0.1 2.22 2.22
Total Fat (g) n/a n/a 8.5 n/a 0.34 0.24 9.08 9.08
Carbohydrates (g) n/a n/a 0.0 n/a 12.28 0.11 12.39 12.39
Ash (g) n/a n/a n/a n/a 1.77 0.01 1.78 1.78
Calories (kcal) n/a n/a 74.81 n/a 52.229 2.829 129.868 129.868
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a n/a 0.02 n/a 151.99 0.02 152.03 152.03
Caffeine (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 n/a n/a 0.02 0.02 0.02
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 n/a 5.2 0.1 5.3 5.3
Calcium (mg) n/a n/a 0.342 n/a 82.555 1.299 84.196 84.196
Iron (mg) n/a n/a 0.0 n/a 1.23 0.02 1.25 1.25
Magnesium (mg) n/a n/a 0.0 n/a 28.642 1.319 29.96 29.96
Phosphorus (mg) n/a n/a 0.256 n/a 84.24 2.381 86.877 86.877
Potassium (mg) n/a n/a 0.427 n/a 697.507 3.469 701.403 701.403
Sodium (mg) n/a n/a 0.171 n/a 87.61 0.005 87.785 87.785
Zinc (mg) n/a n/a 0.0 n/a 0.34 0.02 0.35 0.35
Copper (mg) n/a n/a 0.0 n/a 0.118 0.005 0.123 0.123
Manganese (mg) n/a n/a n/a n/a 0.32 0.011 0.331 0.331
Selenium (mcg) n/a n/a 0.0 n/a 1.2 0.0 1.2 1.2
Vitamin A, IU (IU) n/a n/a n/a n/a 225.763 0.005 225.768 225.768
Retinol (mcg) n/a n/a 70.37 n/a 0.0 0.0 70.37 70.37
Vitamin A, RAE (mcg_RAE) n/a n/a 71.736 n/a 11.794 0.0 83.53 83.53
Beta Carotene (mcg) n/a n/a 16.482 n/a n/a 0.005 16.487 16.487
Vitamin E (mg) n/a n/a 0.24 n/a n/a 0.13 0.37 0.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a n/a 0.005 0.005 0.005
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 n/a 20.2 0.0 20.2 20.2
Thiamin (mg) n/a n/a 0.0 n/a 0.017 0.001 0.018 0.018
Riboflavin (mg) n/a n/a 0.001 n/a 0.051 0.005 0.056 0.056
Niacin (mg) n/a n/a 0.0 n/a 1.078 0.017 1.095 1.095
Pantothenic acid (mg) n/a n/a n/a n/a 0.388 0.002 0.39 0.39
Vitamin B-6 (mg) n/a n/a 0.0 n/a 0.084 0.001 0.085 0.085
Folate (mcg) n/a n/a 0.0 n/a 45.49 0.246 45.736 45.736
Vitamin B-12 (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 1.9 n/a n/a 0.3 2.2 2.2
Folic acid (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.001 0.001 0.001
Threonine (g) n/a n/a n/a n/a n/a 0.003 0.003 0.003
Isoleucine (g) n/a n/a n/a n/a n/a 0.003 0.003 0.003
Leucine (g) n/a n/a n/a n/a n/a 0.007 0.007 0.007
Lysine (g) n/a n/a n/a n/a n/a 0.003 0.003 0.003
Methionine (g) n/a n/a n/a n/a n/a 0.001 0.001 0.001
Cystine (g) n/a n/a n/a n/a n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a n/a n/a n/a 0.006 0.006 0.006
Tyrosine (g) n/a n/a n/a n/a n/a 0.002 0.002 0.002
Valine (g) n/a n/a n/a n/a n/a 0.004 0.004 0.004
Arginine (g) n/a n/a n/a n/a n/a 0.012 0.012 0.012
Histidine (g) n/a n/a n/a n/a n/a 0.003 0.003 0.003
Alanine (g) n/a n/a n/a n/a n/a 0.005 0.005 0.005
Aspartic acid (g) n/a n/a n/a n/a n/a 0.014 0.014 0.014
Glutamic acid (g) n/a n/a n/a n/a n/a 0.034 0.034 0.034
Glycine (g) n/a n/a n/a n/a n/a 0.007 0.007 0.007
Proline (g) n/a n/a n/a n/a n/a 0.005 0.005 0.005
Serine (g) n/a n/a n/a n/a n/a 0.005 0.005 0.005
Cholesterol (mg) n/a n/a 21.862 n/a 0.0 0.0 21.862 21.862
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a n/a 5.288 n/a n/a 0.018 5.306 5.306
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 2.454 n/a n/a 0.152 2.606 2.606
Polyunsaturated (g) n/a n/a 0.315 n/a n/a 0.059 0.375 0.375