Receta Tilghman Island Crab Imperial - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
crab
75.6g |
mayonnaise
19.92g |
salt
0.5g |
mustard
0.42g |
parsley
0.4g |
cayenne pepper
0.0g |
bread crumbs
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.51 | 0.0 | 0.0 | 0.02 | 0.01 | n/a | 2.4 | 17.95 | 107.7 |
Total Fat (g) | 0.93 | 15.5 | 0.0 | 0.02 | 0.0 | n/a | 0.95 | 17.4 | 104.4 |
Carbohydrates (g) | 0.0 | 0.06 | 0.0 | 0.02 | 0.03 | n/a | 12.96 | 13.06 | 78.36 |
Ash (g) | 1.55 | 0.08 | 0.5 | 0.02 | 0.01 | n/a | 0.52 | 2.67 | 16.02 |
Calories (kcal) | 74.842 | 137.027 | 0.0 | 0.279 | 0.143 | n/a | 71.1 | 283.391 | 1700.346 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.74 | 10.74 | 64.44 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.33 | 0.33 | 1.98 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.44 | 0.44 | 2.64 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.35 | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 57.58 | 4.32 | 0.0 | 0.34 | 0.35 | n/a | 1.17 | 63.76 | 382.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 1.12 | 1.18 | 7.08 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.8 | 4.8 |
Calcium (mg) | 76.354 | 1.394 | 0.12 | 0.242 | 0.546 | n/a | 32.94 | 111.596 | 669.576 |
Iron (mg) | 0.64 | 0.05 | 0.0 | 0.01 | 0.02 | n/a | 0.87 | 1.58 | 9.48 |
Magnesium (mg) | 29.483 | 0.199 | 0.005 | 0.204 | 0.198 | n/a | 7.74 | 37.83 | 226.98 |
Phosphorus (mg) | 196.556 | 4.979 | 0.0 | 0.442 | 0.23 | n/a | 29.7 | 231.906 | 1391.436 |
Potassium (mg) | 282.738 | 2.788 | 0.04 | 0.575 | 2.193 | n/a | 35.28 | 323.614 | 1941.684 |
Sodium (mg) | 251.742 | 96.795 | 193.79 | 4.729 | 0.222 | n/a | 131.76 | 679.038 | 4074.228 |
Zinc (mg) | 3.04 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.26 | 3.33 | 19.98 |
Copper (mg) | 0.575 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.047 | 0.622 | 3.732 |
Manganese (mg) | 0.144 | n/a | 0.001 | 0.002 | 0.001 | n/a | 0.166 | 0.312 | 1.872 |
Selenium (mcg) | 24.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 4.5 | 29.0 | 174.0 |
Vitamin A, IU (IU) | 5.292 | 0.0 | 0.0 | 0.296 | 33.345 | n/a | 0.0 | 38.933 | 233.598 |
Retinol (mcg) | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.512 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 0.0 | 0.0 | 0.017 | 1.666 | n/a | 0.0 | 3.195 | 19.17 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.121 | 20.005 | n/a | 0.0 | 20.126 | 120.756 |
Vitamin E (mg) | 1.39 | 2.35 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 3.76 | 22.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.075 | 22.012 | n/a | 0.0 | 22.087 | 132.522 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.14 | 0.15 | 0.9 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.06 | 0.36 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 2.6 | 15.6 |
Thiamin (mg) | 0.06 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.175 | 0.239 | 1.434 |
Riboflavin (mg) | 0.06 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.072 | 0.145 | 0.87 |
Niacin (mg) | 1.036 | 0.002 | 0.0 | 0.002 | 0.005 | n/a | 1.193 | 2.238 | 13.428 |
Pantothenic acid (mg) | 0.272 | n/a | 0.0 | 0.001 | 0.002 | n/a | 0.099 | 0.374 | 2.244 |
Vitamin B-6 (mg) | 0.113 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.022 | 0.138 | 0.828 |
Folate (mcg) | 32.507 | 0.0 | 0.0 | 0.029 | 0.602 | n/a | 19.26 | 52.398 | 314.388 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.41 | 2.46 |
Choline (mg) | 25.4 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 2.6 | 28.3 | 169.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.76 | 14.76 | 88.56 |
Tryptophan (g) | 0.219 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.029 | 0.248 | 1.488 |
Threonine (g) | 0.627 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.077 | 0.706 | 4.236 |
Isoleucine (g) | 0.756 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.097 | 0.854 | 5.124 |
Leucine (g) | 1.232 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.173 | 1.407 | 8.442 |
Lysine (g) | 1.353 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.077 | 1.432 | 8.592 |
Methionine (g) | 0.438 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.041 | 0.48 | 2.88 |
Cystine (g) | 0.174 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.225 | 1.35 |
Phenylalanine (g) | 0.658 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.119 | 0.778 | 4.668 |
Tyrosine (g) | 0.514 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.072 | 0.587 | 3.522 |
Valine (g) | 0.733 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.108 | 0.843 | 5.058 |
Arginine (g) | 1.353 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.099 | 1.454 | 8.724 |
Histidine (g) | 0.318 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.054 | 0.372 | 2.232 |
Alanine (g) | 0.877 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.086 | 0.965 | 5.79 |
Aspartic acid (g) | 1.603 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.139 | 1.744 | 10.464 |
Glutamic acid (g) | 2.646 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.742 | 3.392 | 20.352 |
Glycine (g) | 0.937 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.088 | 1.027 | 6.162 |
Proline (g) | 0.514 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.247 | 0.763 | 4.578 |
Serine (g) | 0.612 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.119 | 0.733 | 4.398 |
Cholesterol (mg) | 67.283 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 67.283 | 403.698 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 2.147 | 0.0 | 0.001 | 0.001 | n/a | 0.216 | 2.554 | 15.324 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 1.44 | 1.46 | 8.76 |
Monounsaturated Fat (g) | 0.166 | 3.591 | 0.0 | 0.011 | 0.001 | n/a | 0.184 | 3.953 | 23.718 |
Polyunsaturated (g) | 0.333 | 9.07 | 0.0 | 0.004 | 0.0 | n/a | 0.371 | 9.778 | 58.668 |