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Receta Tim's Blue Ribbon 4 H Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		salt
0.0g 		soda
0.83g 		milk
20.33g 		cream
19.17g 		flour
31.25g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 1.03 n/a 0.0 0.69 0.4 3.23 1.98 7.34 88.08
Total Fat (g) 0.0 0.0 0.82 n/a 0.0 0.2 3.78 0.31 5.87 10.98 131.76
Carbohydrates (g) 16.66 17.98 0.06 n/a 0.0 1.01 0.55 23.85 2.89 63.02 756.24
Ash (g) 0.0 0.08 0.07 n/a n/a 0.15 0.16 0.15 0.47 1.09 13.08
Calories (kcal) 64.5 69.667 11.745 n/a 0.0 8.54 36.992 113.75 67.815 373.008 4476.096
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 17.34 0.01 n/a n/a 0.0 0.0 n/a n/a 17.35 208.2
Glucose (dextrose) (g) n/a 0.25 0.02 n/a n/a 0.0 0.0 n/a n/a 0.26 3.12
Fructose (g) n/a 0.2 0.01 n/a n/a 0.0 0.0 n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 0.01 n/a n/a 1.06 0.67 n/a n/a 1.74 20.88
Maltose (g) n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.25 6.23 n/a 0.83 18.28 14.27 3.73 0.2 43.79 525.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 17.79 0.06 n/a 0.0 1.06 0.67 0.08 0.53 36.84 442.08
Galactose (g) n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 1.0 1.9 22.8
Calcium (mg) 0.167 15.217 4.353 n/a 0.033 24.197 21.083 4.688 7.992 77.729 932.748
Iron (mg) 0.0 0.13 0.15 n/a 0.0 0.01 0.03 1.45 0.42 2.19 26.28
Magnesium (mg) 0.0 1.65 0.986 n/a 0.008 2.237 1.917 6.875 25.688 39.36 472.32
Phosphorus (mg) 0.0 0.733 15.687 n/a 0.0 19.317 22.042 33.75 49.663 141.192 1694.304
Potassium (mg) 0.333 24.383 11.006 n/a 0.017 30.5 27.025 33.438 68.158 194.859 2338.308
Sodium (mg) 0.0 5.133 11.499 n/a 0.05 8.947 15.333 0.625 76.378 117.964 1415.568
Zinc (mg) 0.0 0.01 0.09 n/a 0.0 0.09 0.07 0.22 0.43 0.91 10.92
Copper (mg) 0.0 0.009 0.008 n/a 0.0 0.002 0.004 0.044 0.146 0.213 2.556
Manganese (mg) 0.0 0.011 0.003 n/a n/a 0.0 0.002 0.213 0.221 0.45 5.4
Selenium (mcg) 0.1 0.2 2.6 n/a 0.0 0.7 0.5 10.6 0.9 15.5 186.0
Vitamin A, IU (IU) 0.0 0.0 39.999 n/a n/a 39.853 110.4 0.0 0.571 190.823 2289.876
Retinol (mcg) 0.0 0.0 11.417 n/a 0.0 11.793 30.667 0.0 0.0 53.877 646.524
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 n/a 0.0 11.793 31.05 0.0 0.0 54.342 652.104
Beta Carotene (mcg) 0.0 0.0 0.821 n/a 0.0 0.407 4.983 0.0 0.343 6.554 78.648
Vitamin E (mg) 0.0 0.0 0.08 n/a 0.0 0.0 0.08 0.02 1.25 1.43 17.16
Vitamin D (IU) n/a n/a 2.875 n/a n/a 10.573 n/a n/a n/a 13.448 161.376
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 n/a 0.0 0.0 0.0 5.625 2.398 35.209 422.508
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a 0.0 0.01 0.12 n/a 0.17 2.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.006 n/a 0.0 0.004 0.008 0.247 0.023 0.287 3.444
Riboflavin (mg) 0.003 0.0 0.039 n/a 0.0 0.039 0.033 0.153 0.023 0.29 3.48
Niacin (mg) 0.0 0.02 0.006 n/a 0.0 0.018 0.021 1.844 0.537 2.446 29.352
Pantothenic acid (mg) 0.0 0.024 0.118 n/a n/a 0.073 0.065 0.138 0.138 0.556 6.672
Vitamin B-6 (mg) 0.0 0.007 0.011 n/a 0.0 0.008 0.012 0.013 0.034 0.085 1.02
Folate (mcg) 0.0 0.183 3.86 n/a 0.0 1.017 1.342 57.188 5.708 69.298 831.576
Vitamin B-12 (mcg) 0.0 0.0 0.11 n/a 0.0 0.09 0.05 0.0 0.0 0.25 3.0
Choline (mg) 0.0 0.4 20.6 n/a 0.0 3.6 3.7 3.3 6.2 37.8 453.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 48.125 0.0 48.125 577.5
Tryptophan (g) n/a n/a 0.014 n/a n/a 0.008 0.008 0.041 0.03 0.1 1.2
Threonine (g) n/a n/a 0.046 n/a n/a 0.018 0.023 0.088 0.069 0.243 2.916
Isoleucine (g) n/a n/a 0.055 n/a n/a 0.039 0.027 0.113 0.084 0.317 3.804
Leucine (g) n/a n/a 0.09 n/a n/a 0.077 0.052 0.222 0.156 0.597 7.164
Lysine (g) n/a n/a 0.075 n/a n/a 0.059 0.044 0.072 0.081 0.331 3.972
Methionine (g) n/a n/a 0.031 n/a n/a 0.016 0.013 0.056 0.026 0.143 1.716
Cystine (g) n/a n/a 0.022 n/a n/a 0.024 0.006 0.069 0.033 0.154 1.848
Phenylalanine (g) n/a n/a 0.056 n/a n/a 0.035 0.025 0.163 0.108 0.386 4.632
Tyrosine (g) n/a n/a 0.041 n/a n/a 0.028 0.025 0.097 0.078 0.269 3.228
Valine (g) n/a n/a 0.071 n/a n/a 0.045 0.033 0.131 0.106 0.385 4.62
Arginine (g) n/a n/a 0.067 n/a n/a 0.02 0.019 0.131 0.256 0.494 5.928
Histidine (g) n/a n/a 0.025 n/a n/a 0.016 0.015 0.072 0.055 0.184 2.208
Alanine (g) n/a n/a 0.061 n/a n/a 0.022 0.019 0.103 0.092 0.298 3.576
Aspartic acid (g) n/a n/a 0.109 n/a n/a 0.063 0.042 0.138 0.235 0.587 7.044
Glutamic acid (g) n/a n/a 0.138 n/a n/a 0.159 0.109 1.088 0.505 1.998 23.976
Glycine (g) n/a n/a 0.035 n/a n/a 0.012 0.012 0.116 0.121 0.296 3.552
Proline (g) n/a n/a 0.042 n/a n/a 0.073 0.05 0.375 0.1 0.64 7.68
Serine (g) n/a n/a 0.08 n/a n/a 0.043 0.031 0.163 0.105 0.421 5.052
Cholesterol (mg) 0.0 0.0 34.742 n/a 0.0 1.017 9.967 0.0 0.0 45.726 548.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.255 n/a 0.0 0.128 2.206 0.05 0.788 3.427 41.124
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.313 n/a 0.0 0.057 0.972 0.028 3.585 4.955 59.46
Polyunsaturated (g) 0.0 0.0 0.112 n/a 0.0 0.008 0.161 0.128 1.23 1.639 19.668